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Canned Bamboo ShootsCanned Bamboo Shoots, Solids4.540.120.120.640.420.62NA13.60502.860
Canned ButterburButterbur, canned00.0270.0270.640.050.15NA13.60540NANA
Canned Carrot JuiceCarrot juice, canned43360.420.251.751.030.98NA18038.605.2670.3
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes410.210.163.240.520.077NA22.703603.7611
Canned PimentoPimento, canned6030.0770.272.80.0450.98NA27.2038503.1337.6
Canned PotatoesCanned Potatoes Solids no Salt00.320.0454.171.10.86NA27.202300.236.8
Canned CarrotsCanned Carrots Solids25310.0820.142.50.610.51NA41012.203.3644.5
Tomato SauceCanned Tomato Sauce no Salt1000.110.294.51.40.44NA41031.806.5312.7
Canned Onions with LiquidsCanned Onions Solids and Liquids00.150.0270.280.440.62NA45.4019.500.320.91
Canned Mashed Sweet PotatoSweet potato, canned, mashed19730.120.414.332.321.078.9450023.604.9411
Tomato PureeCanned Tomato Puree1180.110.366.6520.57NA5004808.9415.4
Canned MushroomsCanned Mushrooms, Solids00.390.0957.233.680.28NA54.40036.30.0450
Tomato PasteCanned Tomato Paste3450.270.69140.640.98NA54.4099019.551.7
Canned Hot Pickled PeppersPeppers, hot pickled, canned1950.170.11.560.910.48NA59055.804.199
Canned Crushed TomatoesTomatoes, crushed, canned500.340.245.541.260.68NA59041.705.6724
Tomato JuiceCanned Tomato Juice no Salt1040.450.353.05NA0.32NA91031801.4510.4
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt81.60.0730.210.930.910.14NA109012.700.14176
Canned Beets with LiquidsCanned Beets Solids and Liquids4.540.0450.170.680.680.25NA132012.700.140.45
Canned BeetsCanned Beets, Solids4.540.0450.180.710.710.26NA136018.600.140.91
Canned Hearts Of PalmHearts of palm, canned00.050.2620.570.1NA1770360NANA
Canned Green PeasCanned Green Peas Solids1220.550.353.320.580.29NA200043.500.1497
Canned Green Chili PeppersPeppers, chili, green, canned27.20.0450.142.840.380.54NA24501550NANA
Canned Spinach with LiquidsCanned Spinach Solids and Liquids18330.0820.481.230.170.36NA263061.207.261727
Canned Grape LeavesGrape leaves, canned11930.291.6520.419.40.62NA354051.308.1441
Canned Turnip GreensCanned Turnip Greens no Salt13520.0450.271.630.970.18NA417070.306.671302
Canned AsparagusCanned Asparagus Solids1860.280.454.330.630.5NA435083.505.53187
Canned SpinachCanned Spinach, Solids with Salt22230.0730.631.760.210.45NA44506508.82094

Vitamins in Top 90 Canned Vegetables with the lowest Vitamin B9 content per 1 lb

In the above table you can find and compare the amount of vitamins in canned vegetables , sorted by least amount of Vitamin B9 per 1 pound.

Top 5 canned vegetables with least amount of vitamin b9 per 1 pound are:

  1. Canned Ginger Root, Pickled, With Artificial Sweetener
  2. Canned Bamboo Shoots, Solids
  3. Canned Butterbur
  4. Canned Carrot Juice
  5. Canned Potatoes Solids and Liquids