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Cereals
Tomato PasteCanned Tomato Paste3450.270.69140.640.98NA54.4099019.551.74599
Tomato PureeCanned Tomato Puree1180.110.366.6520.57NA5004808.9415.41991
Tomato Sauce with OnionsCanned Tomato Sauce with Onions1950.330.65.631.671.2NA100057.60NANA1873
Canned SpinachCanned Spinach, Solids with Salt22230.0730.631.760.210.45NA44506508.820941569
Canned Sweet Potato, Vacuum PackSweet potato, canned, vacuum pack18100.170.263.362.370.867.277012004.549.981415
Tomato SauceCanned Tomato Sauce no Salt1000.110.294.51.40.44NA41031.806.5312.71347
Canned Crushed TomatoesTomatoes, crushed, canned500.340.245.541.260.68NA59041.705.67241329
Canned Carrot JuiceCarrot juice, canned43360.420.251.751.030.98NA18038.605.2670.31324
Canned Spinach with LiquidsCanned Spinach Solids and Liquids18330.0820.481.230.170.36NA263061.207.2617271043
Regular Canned PotatoesCanned Potatoes Solids with Salt00.310.0594.151.60.85NA27.20230NANA1039
Canned PotatoesCanned Potatoes Solids no Salt00.320.0454.171.10.86NA27.202300.236.81039
Tomato JuiceCanned Tomato Juice no Salt1040.450.353.05NA0.32NA91031801.4510.4984
Canned Mashed Sweet PotatoSweet potato, canned, mashed19730.120.414.332.321.078.9450023.604.9411953
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes410.210.163.240.520.077NA22.703603.7611939
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice1002.60.253.230.530.5NA36.305702.6813866
Canned Vegetable Juice CocktailVegetable juice cocktail, canned1590.230.153.271.130.32NA95024604.6327.7839
Canned CarrotsCanned Carrots Solids25310.0820.142.50.610.51NA41012.203.3644.5812
Canned Hearts Of PalmHearts of palm, canned00.050.2620.570.1NA1770360NANA803
Canned Green PeasCanned Green Peas Solids1220.550.353.320.580.29NA200043.500.1497785
Canned AsparagusCanned Asparagus Solids1860.280.454.330.630.5NA435083.505.53187780
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids4.540.0950.10.650.420.59NA109066.700.6459771
Canned PimentoPimento, canned6030.0770.272.80.0450.98NA27.2038503.1337.6717
Canned BeetsCanned Beets, Solids4.540.0450.180.710.710.26NA136018.600.140.91671
Canned Beets with LiquidsCanned Beets Solids and Liquids4.540.0450.170.680.680.25NA132012.700.140.45644
Canned Turnip GreensCanned Turnip Greens no Salt13520.0450.271.630.970.18NA417070.306.671302640
Canned MushroomsCanned Mushrooms, Solids00.390.0957.233.680.28NA54.40036.30.0450585
Canned Green Chili PeppersPeppers, chili, green, canned27.20.0450.142.840.380.54NA24501550NANA513
Canned Hot Pickled PeppersPeppers, hot pickled, canned1950.170.11.560.910.48NA59055.804.199513
Canned Onions with LiquidsCanned Onions Solids and Liquids00.150.0270.280.440.62NA45.4019.500.320.91503
Canned Yellow Snap BeansDrained Canned Yellow Snap Beans without salt81.60.0680.250.910.590.17NA145021.800.14176494
Canned Yellow Snap BeansCanned Yellow Snap Beans, Solids with Salt22.70.0680.250.910.590.17NA145021.801.3178494
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt81.60.0730.210.930.910.14NA109012.700.14176435
Canned Bamboo ShootsCanned Bamboo Shoots, Solids4.540.120.120.640.420.62NA13.60502.860363
Canned Straw MushroomsCanned Straw Mushrooms, Solids00.0590.3211.870.064NA17200NANANA354
Canned Grape LeavesGrape leaves, canned11930.291.6520.419.40.62NA354051.308.1441132
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids00.140.3210.650.15NA45.401.3600.1860.8122
Canned ButterburButterbur, canned00.0270.0270.640.050.15NA13.60540NANA54.4

Vitamins in Top 90 Canned Vegetables with the highest Potassium content per 1 lb

In the above table you can find and compare the amount of vitamins in canned vegetables , sorted by most amount of Potassium per 1 pound.

Top 5 canned vegetables with most amount of potassium per 1 pound are:

  1. Canned Tomato Paste
  2. Canned Tomato Puree
  3. Canned Tomato Sauce with Onions
  4. Canned Tomato Sauce with Onions, Green Peppers and Celery
  5. Canned Tomato Sauce with Tomato Tidbits