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Tomato PasteCanned Tomato Paste3450.270.69140.640.98NA54.4099019.551.7333
Canned Mashed Sweet PotatoSweet potato, canned, mashed19730.120.414.332.321.078.9450023.604.9411335
Canned Sweet Potato, Vacuum PackSweet potato, canned, vacuum pack18100.170.263.362.370.867.277012004.549.98345
Canned Grape LeavesGrape leaves, canned11930.291.6520.419.40.62NA354051.308.1441345
Canned Green PeasCanned Green Peas Solids1220.550.353.320.580.29NA200043.500.1497371
Regular Canned PotatoesCanned Potatoes Solids with Salt00.310.0594.151.60.85NA27.20230NANA382
Canned PotatoesCanned Potatoes Solids no Salt00.320.0454.171.10.86NA27.202300.236.8382
Tomato Sauce with OnionsCanned Tomato Sauce with Onions1950.330.65.631.671.2NA100057.60NANA390
Tomato PureeCanned Tomato Puree1180.110.366.6520.57NA5004808.9415.4399
Canned Carrot JuiceCarrot juice, canned43360.420.251.751.030.98NA18038.605.2670.3403
Canned Crushed TomatoesTomatoes, crushed, canned500.340.245.541.260.68NA59041.705.6724406
Canned Straw MushroomsCanned Straw Mushrooms, Solids00.0590.3211.870.064NA17200NANANA408
Canned Hearts Of PalmHearts of palm, canned00.050.2620.570.1NA1770360NANA409
Canned Hot Pickled PeppersPeppers, hot pickled, canned1950.170.11.560.910.48NA59055.804.199409
Canned BeetsCanned Beets, Solids4.540.0450.180.710.710.26NA136018.600.140.91413
Canned MushroomsCanned Mushrooms, Solids00.390.0957.233.680.28NA54.40036.30.0450413
Tomato SauceCanned Tomato Sauce no Salt1000.110.294.51.40.44NA41031.806.5312.7414
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes410.210.163.240.520.077NA22.703603.7611415
Canned Beets with LiquidsCanned Beets Solids and Liquids4.540.0450.170.680.680.25NA132012.700.140.45416
Canned SpinachCanned Spinach, Solids with Salt22230.0730.631.760.210.45NA44506508.82094416
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids4.540.0950.10.650.420.59NA109066.700.6459420
Canned CarrotsCanned Carrots Solids25310.0820.142.50.610.51NA41012.203.3644.5422
Canned PimentoPimento, canned6030.0770.272.80.0450.98NA27.2038503.1337.6422
Canned Spinach with LiquidsCanned Spinach Solids and Liquids18330.0820.481.230.170.36NA263061.207.261727423
Canned Green Chili PeppersPeppers, chili, green, canned27.20.0450.142.840.380.54NA24501550NANA423
Canned Yellow Snap BeansDrained Canned Yellow Snap Beans without salt81.60.0680.250.910.590.17NA145021.800.14176423
Canned Yellow Snap BeansCanned Yellow Snap Beans, Solids with Salt22.70.0680.250.910.590.17NA145021.801.3178423
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt81.60.0730.210.930.910.14NA109012.700.14176424
Canned AsparagusCanned Asparagus Solids1860.280.454.330.630.5NA435083.505.53187426
Canned Vegetable Juice CocktailVegetable juice cocktail, canned1590.230.153.271.130.32NA95024604.6327.7427
Canned Onions with LiquidsCanned Onions Solids and Liquids00.150.0270.280.440.62NA45.4019.500.320.91427
Tomato JuiceCanned Tomato Juice no Salt1040.450.353.05NA0.32NA91031801.4510.4427
Canned Bamboo ShootsCanned Bamboo Shoots, Solids4.540.120.120.640.420.62NA13.60502.860428
Canned Turnip GreensCanned Turnip Greens no Salt13520.0450.271.630.970.18NA417070.306.671302430
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice1002.60.253.230.530.5NA36.305702.6813430
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids00.140.3210.650.15NA45.401.3600.1860.8436
Canned ButterburButterbur, canned00.0270.0270.640.050.15NA13.60540NANA444

Vitamins in Top 90 Canned Vegetables with the lowest Water content per 1 lb

In the above table you can find and compare the amount of vitamins in canned vegetables , sorted by least amount of Water per 1 pound.

Top 5 canned vegetables with least amount of water per 1 pound are:

  1. Canned Sweet Potato, Syrup Pack, Drained Solids
  2. Canned Tomato Paste
  3. Canned Mashed Sweet Potato
  4. Canned Sweet Potato, Vacuum Pack
  5. Canned Grape Leaves