Chili PowderChili Powder Spices21020.351.3316.41.262.97NA39.700.990541504064
Canned CapersCapers, canned9.920.0260.20.920.0380.033NA32.606.101.25353328
Dried Parsley SpicesSpices, parsley, dried1370.283.38141.51.28NA2550177012.71927641
Dried SpearmintSpearmint, dried7500.4129.323.66NA751000NANA488
Ground ClovesGround Cloves Spices11.30.220.312.20.720.55NA35.400.28012.5201393
Dried Coriander LeafDried Coriander Leaf Spices4151.772.1315NA0.86NA388080301.461927299
Dried Dill Weed SpicesSpices, dill weed, dried4150.590.43.98NA2.42NANA0710NANA295
Cumin SeedCumin Seed Spices910.890.466.5NA0.62NA1401104.727.65238
Celery SeedCelery Seed Spices4.250.480.414.34NA1.26NA14024.201.50227
SaffronSaffron Spices38.30.160.382.07NA1.43NA13201150NANA210
Fennel SeedFennel Seed Spices9.920.580.58.58NA0.67NANA029.80NANA125
Dried Chervil SpicesSpices, chervil, dried4150.540.967.65NA1.3NA3880710NANA118
Ground MaceGround Mace Spices56.70.440.641.9NA0.23NA108029.80NANA113
Dried Marjoram SpicesSpices, marjoram, dried5710.410.455.84NA1.7NA38807302.4881109
Dried Basil SpicesSpices, basil, dried52.40.111.76.951.21.9NA43901.130152430108
Onion PowderOnion Powder Spices00.650.110.461.041NA9103300.385.8103
PaprikaPaprika Spice34910.471.7414.33.563.03NA69.501.28041.211496
Fenugreek SeedFenugreek Seed Spices4.250.460.522.32NA0.85NA80.804.250NANA95
Dried TarragonDried Tarragon Spices2980.361.912.7NA3.4NA3880710NANA88
Dill WeedFresh Dill Weed5470.0820.422.230.560.26NA21301200NANA86.5
Garlic PowderGarlic Powder Spices00.620.21.131.052.34NA66.601.700.950.5785
Dried Thyme SpicesSpices, thyme, dried2690.730.577NA0.78NA388071010.6243078
Curry PowderCurry Powder Spice1.40.250.284.621.50.15NA79.400.99035.814173.7
Pumpkin Pie SpiceSpices, pumpkin pie spice18.40.190.193.18NA0.57NA3403302.7440.373.7
Dried Rosemary SpicesSpices, rosemary, dried2210.730.611.4NA2.47NA435086.70NANA71
Coriander SeedCoriander Seed Spices00.340.413NANANA0029.80NANA49.6
PeppermintFresh Peppermint3010.120.382.40.480.18NA1620450NANA44
SpearmintFresh Spearmint2880.110.251.340.350.22NA1490190NANA42.5
Red or Cayenne PepperRed or Cayenne Pepper Spice29500.461.312.3NA3.47NA1500108042.311442.5
Ground GingerGround Ginger Spices2.830.0650.2413.60.680.89NA18.400.99001.1338.3
Ground TurmericGround Turmeric Spice00.0820.211.90.770.15NA28.300.9906.281938.3
RosemaryFresh Rosemary2070.0510.221.31.140.48NA1550310NANA37
Poppy SeedPoppy Seed Spices01.20.141.270.460.35NA11601.402.5037
Dried Oregano SpicesSpices, oregano, dried1200.250.756.581.31.48NA33603.2602688135.4
Ground SavoryGround Savory Spice3640.52NA5.8NA2.57NANA0710NANA34
Bay Leaf SpicesSpices, bay leaf4380.0130.62.84NA2.47NA2550660NANA32.6
Dill SeedDill Seed Spices4.250.590.43.98NA0.35NA14029.80NANA28.3
Black PepperBlack Pepper Spices38.30.150.261.6220.41NA240001.4723228.3
CardamomCardamom Spices00.280.261.56NA0.33NANA029.80NANA25.5
Caraway SeedCaraway Seed Spices25.50.540.545.1NA0.51NA14029.803.54024
Ground NutmegGround Nutmeg Spices7.10.490.0811.84NA0.23NA10804.2500022.7
Ground Mustard SeedGround Mustard Seed Spices2.831.140.376.71.150.56NA23001007.27.6518.4
Ground SageGround Sage Spices4181.070.488.1NA3.8NA388046010.6243015.6
Ground CinnamonGround Cinnamon Spices21.30.0310.0581.90.510.22NA8.505.403.344.214
ThymeFresh Thyme3370.0680.672.60.580.49NA63.802270NANA12.8
White PepperWhite Pepper Spices00.0310.180.3NA0.14NA14029.80NANA7.1
BasilFresh Basil3740.0480.111.280.30.22NA96025.501.135885.67
Vitamins in Top 50 Whole Spices with the highest Sodium content per 5 oz
In the above table you can find and compare the amount of vitamins in whole spices , sorted by most amount of Sodium per 5 ounces.
Top 5 whole spices with most amount of sodium per 5 ounces are:
- Chili Powder Spices
- Canned Capers
- Dried Parsley Spices
- Dried Spearmint
- Ground Cloves Spices