Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins190.095NA1.56230.55NA77.615642190.445.434
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain1550.12NA3.724.70.55NA10913129.25310.78372.44
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain1160.32NA2.8388.52.3NA25726037.34311.9332.81.9
Multi-grain BreadBread, multi-grain (includes whole-grain)1170.32NA2.8388.32.3NA25826037.24311.92421.9
White Wheat BreadBread, white wheat8620.19NA6.1632.80.8NA13016020.36031.2501.9
BreadWheat Bread1370.16NA3.94451.12NA14115431.55181.1438.61.8
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat2250.24NA4.0259.41.67NA206207424591.8754.71.3
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread1920.27NA2.9489.32.6NA25230230.65422.146.41.27
Crackers, wheat, reduced fatCrackers, wheat, reduced fat540.15NA3.431.81.44NA1741427.035241.181.841.05
Italian BreadBread, Italian1220.14NA4300.57NA110144207160.9243.50.65
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas160.069NA4.5715.50.48NA60.7805.97120.412.760.57
Crackers, wheat, regularCrackers, wheat, regular60.70.18NA1.7447.51.02NA1991876.534611.11.80.52
French BreadFrench or Vienna Bread includes Sourdough57.40.17NA4.335.30.64NA11612931.56641.1536.40.44
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers940.076NA2.7311.60.33NA16672.62.85380.371.90.39
Bolillo Mexican BreadBollilo Mexican Roll Bread38.70.13NA3.6828.30.64NA10512436.64770.8324.60.38
Garlic bread, frozenGarlic bread, frozen230.093NA2.619.70.38NA74.688.314.24660.7527.20.36
Crackers, standard snack-type, regularCrackers, standard snack-type, regular70.60.061NA2.3710.60.29NA14669.43.944270.291.850.28
Plain Chapati BreadCommercially Prepared Plain Chapati Bread940.25NA3.0462.61.26NA18626954.24131.633.30.25
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat8.650.06NA29.30.26NA4458.54.123800.332.40.24
Crackers, whole-wheatCrackers, whole-wheat25.30.3NA2.3577.31.5NA2332427.15621.852.070.22
Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped53.80.087NA2.97160.37NA1081452.66290.712.20.19
Taco shells, bakedTaco shells, baked630.071NA1.0352.30.35NA1471463.0320414.030.063

Minerals in Top 70 Cooked Baked with the highest Glucose content per 300 kcal

In the above table you can find and compare the amount of minerals in cooked baked , sorted by most amount of Glucose per 300 calories.

Top 5 cooked baked with most amount of glucose per 300 calories are:

  1. Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
  2. Toaster pastries, brown-sugar-cinnamon
  3. Cookies, chocolate chip, commercially prepared, soft-type
  4. Pie, Dutch Apple, Commercially Prepared
  5. Cookies, oatmeal, with raisins