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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins31.70.16NA2.638.50.91NA1292616.73650.749.056.7
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain2580.2NA6.1541.20.92NA18121948.78851.361.54.07
Multi-grain BreadBread, multi-grain (includes whole-grain)1940.53NA4.71473.82NA430434627193.269.73.2
White Wheat BreadBread, white wheat14370.31NA10.354.61.33NA2162673410042833.15
BreadWheat Bread2280.27NA6.57751.87NA23525752.68631.964.33.03
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat3760.39NA6.7992.8NA343346707653.1912.2
Crackers, wheat, reduced fatCrackers, wheat, reduced fat900.25NA5.65532.4NA29123611.78741.963.071.75
Italian BreadBread, Italian2030.23NA6.66500.95NA18323933.211931.5372.51.1
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas270.11NA7.62260.8NA1011339.811860.684.60.95
Crackers, wheat, regularCrackers, wheat, regular1010.3NA2.9791.7NA332311117681.83.020.87
French BreadFrench or Vienna Bread includes Sourdough960.28NA7.2591.06NA19321552.611071.960.70.74
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers1570.13NA4.5419.30.55NA2771214.678960.623.170.65
Bolillo Mexican BreadBollilo Mexican Roll Bread64.50.21NA6.13471.07NA175206617961.4410.63
Garlic bread, frozenGarlic bread, frozen38.60.15NA4.36330.63NA12414723.77771.2445.40.6
Plain Chapati BreadCommercially Prepared Plain Chapati Bread1570.42NA5.071042.1NA310448906892.6455.60.42
Crackers, whole-wheatCrackers, whole-wheat420.49NA3.91292.5NA388404129373.083.440.37
Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped89.60.14NA4.95270.61NA1802424.310481.183.70.32
Taco shells, bakedTaco shells, baked1050.12NA1.72870.59NA2452435.043401.76.720.11

Minerals in Top 70 Cooked Baked with the highest Glucose content per 500 kcal

In the above table you can find and compare the amount of minerals in cooked baked , sorted by most amount of Glucose per 500 calories.

Top 5 cooked baked with most amount of glucose per 500 calories are:

  1. Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
  2. Toaster pastries, brown-sugar-cinnamon
  3. Cookies, chocolate chip, commercially prepared, soft-type
  4. Pie, Dutch Apple, Commercially Prepared
  5. Cookies, oatmeal, with raisins