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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins113186.170.846.04NA7837.69.466.720.63.746.64
White Wheat BreadBread, white wheat2104.51.320.171.8509210.55.673.15019.322.4
BreadWheat Bread1828.271.270.292.64086.810.54.253.0307.319.5
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat2306.731.940.22.530988.553.732.2025.630.7
Crackers, wheat, reduced fatCrackers, wheat, reduced fat113152.380.986.96080.5170.991.7510.43.8310.5
Italian BreadBread, Italian1935.271.050.262.260939.051.81.104.0518.3
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas103215.540.0462.5NA66.79.680.980.956.432.487.24
Crackers, wheat, regularCrackers, wheat, regular110183.531.18.2077.7170.460.87137.68.02
French BreadFrench or Vienna Bread includes Sourdough1844.450.970.121.450958.50.940.7404.0419.8
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers10223.65.541.259.8NA64.58.270.60.656.432.347.35
Bolillo Mexican BreadBollilo Mexican Roll Bread1579.12.20.081.51.5787.75.61.80.6303.4616.7
Garlic bread, frozenGarlic bread, frozen14323.77.540.0547.7059.65.270.890.603.5712
Plain Chapati BreadCommercially Prepared Plain Chapati Bread16812.53.30.221.7NA784.580.910.420.498.2519
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat11115.55.20.195.9084.2240.330.423.31.445.95
Crackers, whole-wheatCrackers, whole-wheat11716.52.40.997.14081.41.400.3711212.4
Taco shells, bakedTaco shells, baked105237.460.35.44066.71.580.110.111.057.046.73

Macronutrients in Top 70 Cooked Baked with the highest Glucose content per 500 kcal

In the above table you can find and compare the amount of macronutrients in cooked baked , sorted by most amount of Glucose per 500 calories.

Top 5 cooked baked with most amount of glucose per 500 calories are:

  1. Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
  2. Toaster pastries, brown-sugar-cinnamon
  3. Cookies, chocolate chip, commercially prepared, soft-type
  4. Pie, Dutch Apple, Commercially Prepared
  5. Cookies, oatmeal, with raisins