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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins200071.524.73.3824NA3131503826.882.61526.6
Multi-grain BreadBread, multi-grain (includes whole-grain)1202193.960.937.56019729117.67033.660.6
BreadWheat Bread124320.53.160.736.5702162610.67.5301848.4
Crackers, wheat, reduced fatCrackers, wheat, reduced fat201460.69.583.932803246847.034215.442.4
White Wheat BreadBread, white wheat10809.752.860.384019922.712.26.8041.748.4
Crackers, wheat, regularCrackers, wheat, regular206474.414.64.4834032170.21.93.653.531.333
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers223210524.75.643.8NA288372.682.928.710.432.8
Italian BreadBread, Italian117512.42.470.625.32021821.34.22.5409.5343
Garlic bread, frozenGarlic bread, frozen158875.3240.1724.4018916.72.81.9011.338
French BreadFrench or Vienna Bread includes Sourdough1234112.40.293.60235212.31.809.9848.8
Bolillo Mexican BreadBollilo Mexican Roll Bread144226.36.350.234.44.54253165.21.809.9848.3
Crackers, whole-wheatCrackers, whole-wheat1937649.363.8227.703155.401.453.946.748
Plain Chapati BreadCommercially Prepared Plain Chapati Bread134733.88.860.64.6NA21012.32.451.131.322.251
Taco shells, bakedTaco shells, baked21599932.21.323.502886.80.450.454.5430.429

Macronutrients in Top 70 Cooked Baked with the highest Glucose content per 1 lb

In the above table you can find and compare the amount of macronutrients in cooked baked , sorted by most amount of Glucose per 1 pound.

Top 5 cooked baked with most amount of glucose per 1 pound are:

  1. Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
  2. Cookies, chocolate chip, commercially prepared, soft-type
  3. Toaster pastries, brown-sugar-cinnamon
  4. Cookies, oatmeal, with raisins
  5. Pie, Dutch Apple, Commercially Prepared