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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins175062.621.62.9621NA2741323323.472.21323.3
Multi-grain BreadBread, multi-grain (includes whole-grain)105216.83.460.816.6017225.49.726.7029.453
BreadWheat Bread1087182.770.645.75018922.79.256.601642.3
Crackers, wheat, reduced fatCrackers, wheat, reduced fat1762538.43.4424.5028459.63.56.1536.713.537
White Wheat BreadBread, white wheat9458.532.50.333.501742010.75.95036.542.3
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat86111.63.330.354.37016914.76.433.7704453
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas19218121.30.189.53NA256373.773.6524.79.5328
Crackers, wheat, regularCrackers, wheat, regular18066512.73.929.7028161.41.673.144727.429
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers19539221.64.938.3NA25232.32.342.54259.1328.7
Italian BreadBread, Italian1028112.160.544.66019118.63.72.2208.3337.7
Garlic bread, frozenGarlic bread, frozen138966210.1521.4016614.62.461.6709.9233
French BreadFrench or Vienna Bread includes Sourdough10809.62.10.253.14020618.32.021.608.7342.7
Bolillo Mexican BreadBollilo Mexican Roll Bread1262235.560.23.833.97221144.561.608.7342.3
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat179055.618.60.66210302861.21.4383.35.1621.3
Crackers, whole-wheatCrackers, whole-wheat1695568.23.352402764.7201.273.44142
Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped183870.38.171.6714NA2614.70.361.2012.340.3
Plain Chapati BreadCommercially Prepared Plain Chapati Bread117929.67.750.524.02NA18410.82.140.991.1519.444.7
Taco shells, bakedTaco shells, baked188986.5281.1320.602525.950.40.43.9726.625.4

Macronutrients in Top 70 Cooked Baked with the highest Glucose content per 14 oz

In the above table you can find and compare the amount of macronutrients in cooked baked , sorted by most amount of Glucose per 14 ounces.

Top 5 cooked baked with most amount of glucose per 14 ounces are:

  1. Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
  2. Cookies, chocolate chip, commercially prepared, soft-type
  3. Toaster pastries, brown-sugar-cinnamon
  4. Cookies, oatmeal, with raisins
  5. Pie, Dutch Apple, Commercially Prepared