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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins44115.85.440.755.33NA69338.345.9183.35.86
Multi-grain BreadBread, multi-grain (includes whole-grain)2654.230.870.211.67043.36.42.451.707.413.4
BreadWheat Bread2744.530.70.161.45047.55.732.331.660410.7
Crackers, wheat, reduced fatCrackers, wheat, reduced fat44413.42.10.876.18071.5150.881.559.243.49.34
White Wheat BreadBread, white wheat2382.150.630.0830.8804452.71.509.210.7
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat2172.920.840.0881.1042.53.71.620.9501113.3
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas48420.45.360.0452.4NA64.69.370.950.926.22.47
Crackers, wheat, regularCrackers, wheat, regular45516.43.20.997.47070.715.50.420.79126.97.3
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers49223.25.451.239.65NA63.58.140.590.646.332.37.23
Italian BreadBread, Italian2592.730.540.141.170484.70.930.5602.19.5
Garlic bread, frozenGarlic bread, frozen35016.65.30.0385.4041.73.70.620.4202.58.36
French BreadFrench or Vienna Bread includes Sourdough2722.420.530.0640.790524.620.510.402.210.8
Bolillo Mexican BreadBollilo Mexican Roll Bread3185.81.40.0510.97155.83.551.150.402.210.7
Crackers, whole-wheatCrackers, whole-wheat427142.060.846.1069.61.200.320.8610.310.6
Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped46317.72.060.423.48NA65.71.180.090.303.110
Plain Chapati BreadCommercially Prepared Plain Chapati Bread2977.451.950.131NA46.42.720.540.250.294.911.3
Taco shells, bakedTaco shells, baked47621.87.10.285.2063.51.50.10.116.76.4

Macronutrients in Top 70 Cooked Baked with the highest Glucose content per 100 g

In the above table you can find and compare the amount of macronutrients in cooked baked , sorted by most amount of Glucose per 100 grams.

Top 5 cooked baked with most amount of glucose per 100 grams are:

  1. Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
  2. Cookies, chocolate chip, commercially prepared, soft-type
  3. Toaster pastries, brown-sugar-cinnamon
  4. Cookies, oatmeal, with raisins
  5. Pie, Dutch Apple, Commercially Prepared