Ground CinnamonGround Cinnamon Spices14200.48NA11.88524.8NA916114.4142.615114
Onion PowderOnion Powder Spices5440.84NA5.531601.84NA456139620.31035.747.64112
Bay Leaf SpicesSpices, bay leaf11820.59NA6117011.6NA1607503.9732.65.247.7106
Garlic PowderGarlic Powder Spices1120.76NA81091.4NA587169134854.249.14103
Ground GingerGround Ginger Spices1620.68NA2830347.2NA23818717938.35.1614102
Pumpkin Pie SpiceSpices, pumpkin pie spice9670.69NA2819322.5NA1679401373.73.361298
Dried Oregano SpicesSpices, oregano, dried22640.9NA523837.07NA21017866.3835.43.81498
Ground SavoryGround Savory Spice30221.2NA53.75348.65NA19814906.52346.112.897
White PepperWhite Pepper Spices3761.3NA20.31286.1NA2491034.47.11.61697
CardamomCardamom Spices5430.54NA2032539.7NA2521586NA25.510.611.797
Ground TurmericGround Turmeric Spice2381.84NA7829528NA42429488.838.36.3818.295
Ground ClovesGround Cloves Spices8960.52NA16.836785.2NA147144610.23933.31493
SaffronSaffron Spices1570.46NA15.737440.3NA35724447.942101.551793
Dried Rosemary SpicesSpices, rosemary, dried18140.78NA41.53122.65NA9913546.52714.581391
Black PepperBlack Pepper Spices6281.948.513.824218NA22418846.9528.31.717.791
Dried Thyme SpicesSpices, thyme, dried26791.2NA17531211NA28511546.52788.761191
Ground SageGround Sage Spices23421.07NA406074.44NA12915175.2415.66.6611.386
Dried Marjoram SpicesSpices, marjoram, dried28211.6NA1174907.7NA43421576.381095.11186
Fenugreek SeedFenugreek Seed Spices2491.57NA47.52711.74NA42010918.93953.5412.582.7
Red or Cayenne PepperRed or Cayenne Pepper Spice2100.53NA112152.83NA415285512.542.53.511.480.3
Curry PowderCurry Powder Spice7441.7NA2736111.8NA52016585773.76.6612.579
Dried Dill Weed SpicesSpices, dill weed, dried25290.69NA696395.6NA7704689NA2954.6810.379
Dill SeedDill Seed Spices21491.1NA233632.6NA39316811728.37.371178.2
Coriander SeedCoriander Seed Spices10051.4NA234682.7NA58017963749.66.6612.678
PaprikaPaprika Spice3251NA302522.25NA44532328.93966.141676.5
Fennel SeedFennel Seed Spices16951.5NA26.35469.26NA6902401NA1255.2412.574
Dried Coriander LeafDried Coriander Leaf Spices17662.53NA609849NA682633041.52996.710.374
Dried SpearmintSpearmint, dried21092.2NA12485316.3NA3912727NA4883.41673.8
Dried Parsley SpicesSpices, parsley, dried16161.1NA31.256714NA6183803206417.78.3571.8
Ground MaceGround Mace Spices3573.5NA19.72312.13NA1566563.831133.2611.671.6
Dried TarragonDried Tarragon Spices16150.96NA45.849211.3NA44442816.24885.531171
Caraway SeedCaraway Seed Spices9771.3NA233661.84NA805191517247.81470.7
Chili PowderChili Powder Spices4681.4NA24.52112.4NA42527642940646.115.270.4
Ground NutmegGround Nutmeg Spices2611.46NA4.32594.1NA3024962.2722.73.058.8370
Dried Chervil SpicesSpices, chervil, dried19080.62NA45.31842.98NA638671941.511812.510.269.6
Dried Basil SpicesSpices, basil, dried31752.98NA127100814NA38837284.251081014.767.7
Cumin SeedCumin Seed Spices13201.23NA945194.72NA70725347.372386.811.462.7
Celery SeedCelery Seed Spices25051.94NA63.662410.7NA7751984172279.828.5658.6
Poppy SeedPoppy Seed Spices20382.3NA144929.5NA123310191937118.4340
Ground Mustard SeedGround Mustard Seed Spices3770.91NA135243.47NA1174104629518.48.67.4740
ThymeFresh Thyme5740.79NA24.72272.44NA150863NA12.82.579234.7
RosemaryFresh Rosemary4490.43NA9.431291.36NA94947NA371.39629.3
PeppermintFresh Peppermint3440.47NA7.21131.67NA103807NA441.5711121
SpearmintFresh Spearmint2820.34NA1789.31.6NA85649NA42.51.5512112
Dill WeedFresh Dill Weed2950.21NA9.34781.8NA941046NA86.51.31229.95
Canned CapersCapers, canned56.70.53NA2.3746.80.11NA1456.71.733280.451196.93
BasilFresh Basil2510.55NA4.5911.63NA79.44180.435.671.151303.76
Minerals in Top 50 Whole Spices with the highest Carbohydrate content per 5 oz
In the above table you can find and compare the amount of minerals in whole spices , sorted by most amount of Carbohydrate per 5 ounces.
Top 5 whole spices with most amount of carbohydrate per 5 ounces are:
- Ground Cinnamon Spices
- Onion Powder Spices
- Bay Leaf Spices
- Garlic Powder Spices
- Ground Ginger Spices