Vanilla Extract ImitationVanilla Extract Imitation No Alcohol56000000144144NANANA00.30.1
Distilled VinegarVinegar, distilled180000000.40.4NANANA000.1
Red Wine VinegarVinegar, red wine19000NANANA2.70NANANA00.40.3
Cider VinegarVinegar, cider210000009.34310000.4
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol23700NANANA024NANANANA00.50.6
Balsamic VinegarVinegar, balsamic88000NANANA17015073.875.70NA4.90.8
SaltTable Salt00000000NANANA001
Vanilla ExtractVanilla extract28800.60.10.010.030127127NANANA00.61.1
Canned CapersCapers, canned2308.62.331.831.10494.1NANANA3223.63.2
Prepared Yellow MustardMustard, prepared, yellow60033.42.143.743.63058.39.22.34.72.14037.46.4
BasilFresh Basil2306.40.413.160.73026.530.20.201631.58.1
Prepared HorseradishHorseradish, prepared4806.90.90.532.85011380NANANA33128.3
Dill WeedFresh Dill Weed430110.60.130.82070.2NANANANA2134.69.1
RosemaryFresh Rosemary131058.628.44.144.470207NANANANA141339.3
Ground AllspiceGround Allspice Spices26308725.50.7230721NANANANA2166110
SpearmintFresh Spearmint4407.31.93.380.54084NANANANA683311
SaffronSaffron Spices310058.51612.47.540654NANANANA3911411
PeppermintFresh Peppermint7009.42.464.350.690149NANANANA8037.511
White PepperWhite Pepper Spices2960216.26NANA0686NANANANA26210411.3
Black PepperBlack Pepper Spices251032.6141.526.9406406.42.32.40.225310412
ThymeFresh Thyme1010174.674.470.850245NANANANA14055.618
Ground CinnamonGround Cinnamon Spices247012.43.450.110.44080621.71110.40.25314018.3
Ground NutmegGround Nutmeg Spices525036325903.5049330NANANA20858.421.5
Ground MaceGround Mace Spices4750324950.8430505NANANANA2026723
Ground ClovesGround Cloves Spices274013039.55.8526.606552410.711.40.233959.723
Pumpkin Pie SpiceSpices, pumpkin pie spice342012665.30.657.15069377.6NANANA14857.623.7
Dried SpearmintSpearmint, dried285060.315.8284.460520NANANANA29819924
Red or Cayenne PepperRed or Cayenne Pepper Spice318017332.66.6770566103NANANA27212025
Fenugreek SeedFenugreek Seed Spices32306414.6NANA0584NANANANA24623025
Dried Oregano SpicesSpices, oregano, dried265042.815.56.27.506894111.3199.14259027
Garlic PowderGarlic Powder Spices33107.32.50.121.43072724.33.10.720.59016630
Poultry Seasoning SpicesSpices, poultry seasoning307075.3339.449.9065618NANANA1139631.4
Dried Rosemary SpicesSpices, rosemary, dried331015273.710.811.60641NANANANA42648.832.3
Dried Dill Weed SpicesSpices, dill weed, dried253043.62.34NANA0558NANANANA13620033
Dried Marjoram SpicesSpices, marjoram, dried271070.45.332.311.8060641NANANA40312736
Ground GingerGround Ginger Spices335042.4262.237.060716341812214189.836.4
Bay Leaf SpicesSpices, bay leaf313083.62310.512.40750NANANANA2637637
Fennel SeedFennel Seed Spices34501494.8NA170523NANANANA39815837
Dried TarragonDried Tarragon Spices295072.41929.67.40502NANANANA7422839
Onion PowderOnion Powder Spices341010.42.20.152.54079166.316.77.338.715210440.5
Chili PowderChili Powder Spices282014324.65.3374.70497724321.47.634813543
Ground SavoryGround Savory Spice27205932.6NANA0687NANANANA45767.343
PaprikaPaprika Spice282012921.44.537305401036726.38.134914143.3
Ground TurmericGround Turmeric Spice312032.518.40.846.70671324.53.8242279745
Coriander SeedCoriander Seed Spices29801789.9NA17.50550NANANANA41912447
Curry PowderCurry Powder Spice325014016.52.6828055827.67.911.46.253214347
Ground SageGround Sage Spices315012870.312.35.3060717NANANA40310647
Dried Coriander LeafDried Coriander Leaf Spices279047.81.1503.28052172.7NANANA10421947.2
Cumin SeedCumin Seed Spices375022315.41.7631044222.5NANANA10517848
Dill SeedDill Seed Spices30501457.31.59.60552NANANANA21116052
Anise SeedAnise Seed Spices33701595.86031.50500NANANANA14617653
Dried Parsley SpicesSpices, parsley, dried292054.813.818.812.5050672.74.227.64126726654.4
Caraway SeedCaraway Seed Spices33301466.21.531.204996.4NANANA38019855
Ground Mustard SeedGround Mustard Seed Spices5080362203859.20281680.2293712226160.8
Dried Thyme SpicesSpices, thyme, dried276074.327.36.95063917NANANA3709161.8
Celery SeedCelery Seed Spices392025322235.204146.7NANANA11818169.3
Dried Basil SpicesSpices, basil, dried233040.721.6320478177.57.50.237723071
CardamomCardamom Spices3110676.81.23.10685NANANANA28010874.7
Poppy SeedPoppy Seed Spices5250416452.732830281302.93.723.319518079
Dried Chervil SpicesSpices, chervil, dried2370391.70180491NANANANA11323288
Macronutrients in Top 60 Spices with the lowest Zinc content per 1 kg
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Zinc per 1 kilogram.
Top 5 spices with least amount of zinc per 1 kilogram are:
- Vanilla Extract Imitation No Alcohol
- Distilled Vinegar
- Red Wine Vinegar
- Cider Vinegar
- Vanilla Extract Imitation with Alcohol