Vanilla Extract ImitationVanilla Extract Imitation No Alcohol2540000065.365.3NANANA00.140.045
Distilled VinegarVinegar, distilled81.6000000.180.18NANANA000.045
Red Wine VinegarVinegar, red wine8600NANANA1.220NANANA00.180.14
Cider VinegarVinegar, cider95000004.21.81.360.450000.18
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol10750NANANA011NANANANA00.230.27
Balsamic VinegarVinegar, balsamic39900NANANA77.26833.534.30NA2.220.36
SaltTable Salt00000000NANANA000.45
Vanilla ExtractVanilla extract13060.270.0450.0050.014057.457.4NANANA00.270.5
Canned CapersCapers, canned1043.91.060.830.50221.86NANANA14.510.71.45
Prepared Yellow MustardMustard, prepared, yellow272150.971.71.65026.44.171.042.130.9518172.9
BasilFresh Basil1042.90.191.430.330121.360.0910.09107.2614.33.67
Prepared HorseradishHorseradish, prepared2183.130.410.241.3051.236.2NANANA155.353.76
Dill WeedFresh Dill Weed1955.10.270.0590.37032NANANANA9.5315.74.13
RosemaryFresh Rosemary59426.6131.882.03094NANANANA64154.2
Ground AllspiceGround Allspice Spices119339.411.60.3210.40327NANANANA9827.64.6
SpearmintFresh Spearmint2003.30.871.530.24038NANANANA31154.94
SaffronSaffron Spices140626.57.25.633.420297NANANANA17.7524.94
PeppermintFresh Peppermint3184.261.11.970.31067.5NANANANA36.3175.03
White PepperWhite Pepper Spices13439.62.84NANA0311NANANANA119475.13
Black PepperBlack Pepper Spices113914.86.30.693.1502902.91.041.10.091115475.4
ThymeFresh Thyme4587.622.12.030.390111NANANANA63.525.28.2
Ground CinnamonGround Cinnamon Spices11205.621.560.050.203669.845.034.70.091241188.3
Ground NutmegGround Nutmeg Spices238116511801.6022413.6NANANA9426.59.75
Ground MaceGround Mace Spices2155147430.3619.50229NANANANA9230.410.4
Ground ClovesGround Cloves Spices124359182.6512029710.84.855.170.0911542710.5
Pumpkin Pie SpiceSpices, pumpkin pie spice15515729.60.293.24031435NANANA672610.8
Dried SpearmintSpearmint, dried129327.47.1512.72.020236NANANANA1359011
Red or Cayenne PepperRed or Cayenne Pepper Spice144278.314.8335025747NANANA12354.511.2
Fenugreek SeedFenugreek Seed Spices1465296.62NANA0265NANANANA11210411.3
Dried Oregano SpicesSpices, oregano, dried120219.47.042.83.4031318.65.138.64.131934112.2
Garlic PowderGarlic Powder Spices15013.31.130.0540.650330111.40.329.3417513.6
Poultry Seasoning SpicesSpices, poultry seasoning139334154.34.502988.16NANANA51.343.514.2
Dried Rosemary SpicesSpices, rosemary, dried15016933.44.95.260291NANANANA1932214.7
Dried Dill Weed SpicesSpices, dill weed, dried114819.81.06NANA0253NANANANA61.79115
Dried Marjoram SpicesSpices, marjoram, dried1229322.414.75.33027518.6NANANA18357.416.3
Ground GingerGround Ginger Spices152019.211.813.2032515.48.075.530.916440.716.5
Bay Leaf SpicesSpices, bay leaf14203810.34.765.620340NANANANA11934.516.8
Fennel SeedFennel Seed Spices156567.42.18NA7.670237NANANANA18171.716.8
Dried TarragonDried Tarragon Spices1338338.5313.43.370228NANANANA33.610317.7
Onion PowderOnion Powder Spices15474.70.990.0681.150359307.573.317.66947.218.4
Chili PowderChili Powder Spices127964.8112.434022532.619.59.73.451586119.5
Ground SavoryGround Savory Spice12342714.8NANA0312NANANANA20730.519.5
PaprikaPaprika Spice127958.59.72.053302454730.4123.671586419.6
Ground TurmericGround Turmeric Spice141514.78.340.383.05030514.62.041.7210.81034420.4
Coriander SeedCoriander Seed Spices135280.64.5NA7.940249NANANANA1905621.3
Curry PowderCurry Powder Spice147463.57.481.212.6025312.53.65.172.82416521.3
Ground SageGround Sage Spices142958325.582.402757.76NANANA18348.221.3
Dried Coriander LeafDried Coriander Leaf Spices126621.70.5201.5023633NANANA479921.4
Cumin SeedCumin Seed Spices17011016.960.814020110.2NANANA47.680.821.8
Dill SeedDill Seed Spices1383663.30.684.350250NANANANA9672.523.6
Anise SeedAnise Seed Spices1529722.66014.30227NANANANA66.28024
Dried Parsley SpicesSpices, parsley, dried1324256.258.55.660230331.912.518.612112124.7
Caraway SeedCaraway Seed Spices1510662.80.681402262.9NANANA17289.725
Ground Mustard SeedGround Mustard Seed Spices23041649.0217.227012730.80.0911316.755.311827.6
Dried Thyme SpicesSpices, thyme, dried125233.712.43.132.2702907.76NANANA16841.328
Celery SeedCelery Seed Spices17781159.930.911601883.04NANANA53.58231.4
Dried Basil SpicesSpices, basil, dried105718.59.81.360.902177.763.43.40.09117110432.2
CardamomCardamom Spices141130.43.10.541.40311NANANANA1274934
Poppy SeedPoppy Seed Spices238118920.51.24128012813.61.31.6810.688.581.636
Dried Chervil SpicesSpices, chervil, dried107517.70.7708.160223NANANANA51.310540
Macronutrients in Top 60 Spices with the lowest Zinc content per 1 lb
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Zinc per 1 pound.
Top 5 spices with least amount of zinc per 1 pound are:
- Vanilla Extract Imitation No Alcohol
- Distilled Vinegar
- Red Wine Vinegar
- Cider Vinegar
- Vanilla Extract Imitation with Alcohol