Dried Chervil SpicesSpices, chervil, dried2370391.70180491NANANANA11323288
Poppy SeedPoppy Seed Spices5250416452.732830281302.93.723.319518079
CardamomCardamom Spices3110676.81.23.10685NANANANA28010874.7
Dried Basil SpicesSpices, basil, dried233040.721.6320478177.57.50.237723071
Celery SeedCelery Seed Spices392025322235.204146.7NANANA11818169.3
Dried Thyme SpicesSpices, thyme, dried276074.327.36.95063917NANANA3709161.8
Ground Mustard SeedGround Mustard Seed Spices5080362203859.20281680.2293712226160.8
Caraway SeedCaraway Seed Spices33301466.21.531.204996.4NANANA38019855
Dried Parsley SpicesSpices, parsley, dried292054.813.818.812.5050672.74.227.64126726654.4
Anise SeedAnise Seed Spices33701595.86031.50500NANANANA14617653
Dill SeedDill Seed Spices30501457.31.59.60552NANANANA21116052
Cumin SeedCumin Seed Spices375022315.41.7631044222.5NANANA10517848
Dried Coriander LeafDried Coriander Leaf Spices279047.81.1503.28052172.7NANANA10421947.2
Coriander SeedCoriander Seed Spices29801789.9NA17.50550NANANANA41912447
Curry PowderCurry Powder Spice325014016.52.6828055827.67.911.46.253214347
Ground SageGround Sage Spices315012870.312.35.3060717NANANA40310647
Ground TurmericGround Turmeric Spice312032.518.40.846.70671324.53.8242279745
PaprikaPaprika Spice282012921.44.537305401036726.38.134914143.3
Chili PowderChili Powder Spices282014324.65.3374.70497724321.47.634813543
Ground SavoryGround Savory Spice27205932.6NANA0687NANANANA45767.343
Onion PowderOnion Powder Spices341010.42.20.152.54079166.316.77.338.715210440.5
Dried TarragonDried Tarragon Spices295072.41929.67.40502NANANANA7422839
Bay Leaf SpicesSpices, bay leaf313083.62310.512.40750NANANANA2637637
Fennel SeedFennel Seed Spices34501494.8NA170523NANANANA39815837
Ground GingerGround Ginger Spices335042.4262.237.060716341812214189.836.4
Dried Marjoram SpicesSpices, marjoram, dried271070.45.332.311.8060641NANANA40312736
Dried Dill Weed SpicesSpices, dill weed, dried253043.62.34NANA0558NANANANA13620033
Dried Rosemary SpicesSpices, rosemary, dried331015273.710.811.60641NANANANA42648.832.3
Poultry Seasoning SpicesSpices, poultry seasoning307075.3339.449.9065618NANANA1139631.4
Garlic PowderGarlic Powder Spices33107.32.50.121.43072724.33.10.720.59016630
Dried Oregano SpicesSpices, oregano, dried265042.815.56.27.506894111.3199.14259027
Fenugreek SeedFenugreek Seed Spices32306414.6NANA0584NANANANA24623025
Red or Cayenne PepperRed or Cayenne Pepper Spice318017332.66.6770566103NANANA27212025
Dried SpearmintSpearmint, dried285060.315.8284.460520NANANANA29819924
Pumpkin Pie SpiceSpices, pumpkin pie spice342012665.30.657.15069377.6NANANA14857.623.7
Ground ClovesGround Cloves Spices274013039.55.8526.606552410.711.40.233959.723
Ground MaceGround Mace Spices4750324950.8430505NANANANA2026723
Ground NutmegGround Nutmeg Spices525036325903.5049330NANANA20858.421.5
Ground CinnamonGround Cinnamon Spices247012.43.450.110.44080621.71110.40.25314018.3
ThymeFresh Thyme1010174.674.470.850245NANANANA14055.618
Black PepperBlack Pepper Spices251032.6141.526.9406406.42.32.40.225310412
White PepperWhite Pepper Spices2960216.26NANA0686NANANANA26210411.3
PeppermintFresh Peppermint7009.42.464.350.690149NANANANA8037.511
SpearmintFresh Spearmint4407.31.93.380.54084NANANANA683311
SaffronSaffron Spices310058.51612.47.540654NANANANA3911411
Ground AllspiceGround Allspice Spices26308725.50.7230721NANANANA2166110
RosemaryFresh Rosemary131058.628.44.144.470207NANANANA141339.3
Dill WeedFresh Dill Weed430110.60.130.82070.2NANANANA2134.69.1
Prepared HorseradishHorseradish, prepared4806.90.90.532.85011380NANANA33128.3
BasilFresh Basil2306.40.413.160.73026.530.20.201631.58.1
Prepared Yellow MustardMustard, prepared, yellow60033.42.143.743.63058.39.22.34.72.14037.46.4
Canned CapersCapers, canned2308.62.331.831.10494.1NANANA3223.63.2
Vanilla ExtractVanilla extract28800.60.10.010.030127127NANANA00.61.1
SaltTable Salt00000000NANANA001
Balsamic VinegarVinegar, balsamic88000NANANA17015073.875.70NA4.90.8
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol23700NANANA024NANANANA00.50.6
Cider VinegarVinegar, cider210000009.34310000.4
Red Wine VinegarVinegar, red wine19000NANANA2.70NANANA00.40.3
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol56000000144144NANANA00.30.1
Distilled VinegarVinegar, distilled180000000.40.4NANANA000.1
Macronutrients in Top 60 Spices with the highest Zinc content per 1 kg
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Zinc per 1 kilogram.
Top 5 spices with most amount of zinc per 1 kilogram are:
- Dried Chervil Spices
- Poppy Seed Spices
- Cardamom Spices
- Dried Basil Spices
- Celery Seed Spices