Ground SageGround Sage Spices142958325.582.402757.76NANANA18348.212.2
Dried SpearmintSpearmint, dried129327.47.1512.72.020236NANANANA1359011.7
Red or Cayenne PepperRed or Cayenne Pepper Spice144278.314.8335025747NANANA12354.511
Dried TarragonDried Tarragon Spices1338338.5313.43.370228NANANANA33.610311
PaprikaPaprika Spice127958.59.72.053302454730.4123.67158649.7
Chili PowderChili Powder Spices127964.8112.434022532.619.59.73.45158619.5
Ground SavoryGround Savory Spice12342714.8NANA0312NANANANA20730.58.2
Bay Leaf SpicesSpices, bay leaf14203810.34.765.620340NANANANA11934.57.9
Dried Rosemary SpicesSpices, rosemary, dried15016933.44.95.260291NANANANA193227.9
Dried Dill Weed SpicesSpices, dill weed, dried114819.81.06NANA0253NANANANA61.7917.76
Garlic PowderGarlic Powder Spices15013.31.130.0540.650330111.40.329.341757.5
Dried Basil SpicesSpices, basil, dried105718.59.81.360.902177.763.43.40.0911711046.08
Poultry Seasoning SpicesSpices, poultry seasoning139334154.34.502988.16NANANA51.343.56
Dried Marjoram SpicesSpices, marjoram, dried1229322.414.75.33027518.6NANANA18357.45.4
Dried Oregano SpicesSpices, oregano, dried120219.47.042.83.4031318.65.138.64.13193414.74
SaffronSaffron Spices140626.57.25.633.420297NANANANA17.7524.6
Dried Chervil SpicesSpices, chervil, dried107517.70.7708.160223NANANANA51.31054.2
Dried Parsley SpicesSpices, parsley, dried1324256.258.55.660230331.912.518.61211214.1
Celery SeedCelery Seed Spices17781159.930.911601883.04NANANA53.5824.04
Onion PowderOnion Powder Spices15474.70.990.0681.150359307.573.317.66947.23.26
Anise SeedAnise Seed Spices1529722.66014.30227NANANANA66.2802.95
Ground GingerGround Ginger Spices152019.211.813.2032515.48.075.530.916440.72.84
Dried Coriander LeafDried Coriander Leaf Spices126621.70.5201.5023633NANANA47992.77
Fenugreek SeedFenugreek Seed Spices1465296.62NANA0265NANANANA1121042.72
Dried Thyme SpicesSpices, thyme, dried125233.712.43.132.2702907.76NANANA16841.32.5
Fennel SeedFennel Seed Spices156567.42.18NA7.670237NANANANA18171.72.13
Cumin SeedCumin Seed Spices17011016.960.814020110.2NANANA47.680.81.97
Pumpkin Pie SpiceSpices, pumpkin pie spice15515729.60.293.24031435NANANA67261.8
Ground Mustard SeedGround Mustard Seed Spices23041649.0217.227012730.80.0911316.755.31181.8
Ground ClovesGround Cloves Spices124359182.6512029710.84.855.170.091154271.77
Caraway SeedCaraway Seed Spices1510662.80.681402262.9NANANA17289.71.63
ThymeFresh Thyme4587.622.12.030.390111NANANANA63.525.21.58
RosemaryFresh Rosemary59426.6131.882.03094NANANANA64151.52
Black PepperBlack Pepper Spices113914.86.30.693.1502902.91.041.10.091115471.3
Dill SeedDill Seed Spices1383663.30.684.350250NANANANA9672.51.13
Poppy SeedPoppy Seed Spices238118920.51.24128012813.61.31.6810.688.581.61.12
CardamomCardamom Spices141130.43.10.541.40311NANANANA127491.04
Ground AllspiceGround Allspice Spices119339.411.60.3210.40327NANANANA9827.60.95
Dill WeedFresh Dill Weed1955.10.270.0590.37032NANANANA9.5315.70.84
Ground MaceGround Mace Spices2155147430.3619.50229NANANANA9230.40.73
Ground NutmegGround Nutmeg Spices238116511801.6022413.6NANANA9426.50.73
SpearmintFresh Spearmint2003.30.871.530.24038NANANANA31150.72
Ground CinnamonGround Cinnamon Spices11205.621.560.050.203669.845.034.70.091241180.72
BasilFresh Basil1042.90.191.430.330121.360.0910.09107.2614.30.7
PeppermintFresh Peppermint3184.261.11.970.31067.5NANANANA36.3170.59
Ground TurmericGround Turmeric Spice141514.78.340.383.05030514.62.041.7210.8103440.49
Curry PowderCurry Powder Spice147463.57.481.212.6025312.53.65.172.8241650.48
White PepperWhite Pepper Spices13439.62.84NANA0311NANANANA119470.45
Prepared HorseradishHorseradish, prepared2183.130.410.241.3051.236.2NANANA155.350.33
Prepared Yellow MustardMustard, prepared, yellow272150.971.71.65026.44.171.042.130.9518170.32
Vanilla ExtractVanilla extract13060.270.0450.0050.014057.457.4NANANA00.270.12
Canned CapersCapers, canned1043.91.060.830.50221.86NANANA14.510.70.1
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol10750NANANA011NANANANA00.230.086
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol2540000065.365.3NANANA00.140.036
Macronutrients in Top 50 Spices with the highest Vitamin B6 content per 1 lb
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Vitamin B6 per 1 pound.
Top 5 spices with most amount of vitamin b6 per 1 pound are:
- Ground Sage Spices
- Dried Spearmint
- Red or Cayenne Pepper Spice
- Dried Tarragon Spices
- Paprika Spice