Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Canned ButterburButterbur, canned13.60.59NANANA01.72NANANANANA0.5444
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids54.40.270.0730.0270.06809.73.18NANANA3.636.35436
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice72.61.130.150.0180.44015.711.65.945.6208.63.6430
Canned Turnip GreensCanned Turnip Greens no Salt861.360.320.380.16012.71.9NANANA5.96.17430
Canned Bamboo ShootsCanned Bamboo Shoots, Solids861.80.420.120.68014.68.57NANANA6.357.8428
Tomato JuiceCanned Tomato Juice no Salt771.30.0860.0230.101611.76.035.6701.83.86427
Canned Onions with LiquidsCanned Onions Solids and Liquids860.410.0730.0090.15018.29.98NANANA5.443.86427
Canned Vegetable Juice CocktailVegetable juice cocktail, canned1001.40.40.0540.29017.6136.356.20.322.274.2427
Canned AsparagusCanned Asparagus Solids862.950.670.0681.220114.8NANANA7.269.7426
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt951.860.420.590.360196.532.82.860.828.64.76424
Canned Green Chili PeppersPeppers, chili, green, canned951.220.130.0270.66021NANANANA7.73.27423
Canned Spinach with LiquidsCanned Spinach Solids and Liquids861.680.270.550.1013.21.5NANANA9.989.57423
Canned PimentoPimento, canned1041.360.20.0680.6602312.3NANANA8.65422
Canned CarrotsCanned Carrots Solids1130.860.160.050.3602511.2NANANA6.82.9422
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids860.640.150.150.15019.48.070.180.64NA134.13420
Canned SpinachCanned Spinach, Solids with Salt1042.270.370.810.15015.41.8NANANA1112.7416
Canned Beets with LiquidsCanned Beets Solids and Liquids1270.320.050.0090.103024.4NANANA5.443.63416
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes1180.860.120.0140.34028168.537.40.0914.544.13415
Tomato SauceCanned Tomato Sauce no Salt1091.360.190.0270.52024167.578.260.326.85.44414
Canned MushroomsCanned Mushrooms, Solids1131.30.170.0050.502310.6NANANA118.5413
Canned BeetsCanned Beets, Solids1410.640.10.0180.2032.725NANANA8.164.13413
Canned Hearts Of PalmHearts of palm, canned1272.80.590.0860.83021NANANANA1111.4409
Canned Hot Pickled PeppersPeppers, hot pickled, canned1001.80.280.140.51020.77.264.23.04011.83.63409
Canned Straw MushroomsCanned Straw Mushrooms, Solids1453.10.40.0091.17021NANANANA11.317.4408
Canned Crushed TomatoesTomatoes, crushed, canned1451.270.180.0230.490332010.69.20.0918.67.44406
Canned Carrot JuiceCarrot juice, canned1810.680.120.0410.2804217.7NANANA3.634.3403
Tomato PureeCanned Tomato Puree1720.950.130.0180.37040.72210.81108.67.5399
Tomato Sauce with OnionsCanned Tomato Sauce with Onions1910.860.140.0180.34045NANANANA8.167.08390
Canned Green Peas with LiquidsCanned Green Peas Solids and Liquids2401.360.240.120.52044.214.50.450.3613.41514.5390
Canned PotatoesCanned Potatoes Solids no Salt2720.910.230.0910.29061.72.68NANANA116.35382
Regular Canned PotatoesCanned Potatoes Solids with Salt2720.950.240.0950.3061.7NANANANA10.46.4382
Canned Green PeasCanned Green Peas Solids3131.60.280.140.6057190.590.517.418.620371
Canned Grape LeavesGrape leaves, canned3138.941.43.820.66053NANANANA4519.4345
Canned Mashed Sweet PotatoSweet potato, canned, mashed4580.910.190.0590.32010524.7NANANA7.79335
Tomato PasteCanned Tomato Paste3722.130.450.0320.69085.855.226.5261.3618.619.6333

Macronutrients in Top 90 Canned Vegetables with the highest Water content per 1 lb

In the above table you can find and compare the amount of macronutrients in canned vegetables , sorted by most amount of Water per 1 pound.

Top 5 canned vegetables with most amount of water per 1 pound are:

  1. Canned Butterbur
  2. Canned Sprouted Mung Beans, Solids
  3. Canned Green Snap Beans Solids and Liquids with Salt
  4. Canned Red Ripe Tomatoes in Tomato Juice
  5. Canned Turnip Greens no Salt