Regular Brewed Green TeaBeverages, tea, green, brewed, regular500000110000000049965
Brewed Oolong TeaBeverages, tea, Oolong, brewed50000007500000049920
WENDY'S, Tea, Ready-to-drink, UnsweetenedBeverages, WENDY'S, tea, ready-to-drink, unsweetened5000001100NANANA00049895
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine500000606000000049870
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet500000011000000049860
Prepared With Distilled Water Brewed Black TeaBeverages, tea, black, brewed, prepared with distilled water5000000150NA0011.50.549850
Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water500000015000011.50.549850
Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated500000015000011.50.549850
Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile500000010000011.5149850
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed500000010000010049850
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet500000012500000049840
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C500000015500000049810
Prepared With Water Unsweetened Instant TeaBeverages, tea, instant, unsweetened, prepared with water5000003085100000049810
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water5000010600000100.549695
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor500004012535000000049175
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet25000025250000NANA24950
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, DietBeverages, SNAPPLE, tea, black and green, ready to drink, peach, diet25000025250000NANA24950
Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet250000010300000024888
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine250007.527.572.500000024885
Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend2500007542.500000024868
Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet25000051102.50000024853
Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water25000025850000.500.524773
Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water250000301080000.2500.2524733
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free250000025800000024588
Chicory Instant CoffeeBeverages, coffee, instant, chicory166670151250000.1700.1716490
Canned ButterburButterbur, canned1666721.718.363.3NANA0NANANA16320
Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice1250008.7510031.37500.13NANA12400
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free12500052.552.500000012389
Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry12500026.387.527.57500.13NANA12388
Diet Fruit Medley V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Fruit Medley1250000158105NANANANANA12350
Diet Strawberry Kiwi V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi1250000158105NANANANANA12350
Diet Tropical Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Tropical Blend125000015852.5NANANANANA12350
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C125000013878.80000012348
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet12500001161160000012339
Diet Berry Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Berry Blend125000015451.3NANANANANA12338
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated10000001140000009878
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories10000001250000009875
Prepared With Water Cereal Grain Beverage Coffee SubstituteBeverages, coffee substitute, cereal grain beverage, prepared with water83333.338.331086.6733.300.830.0831.68198
Non-alcoholic WineBeverages, Wine, non-alcoholic8333041.79292000008183
Boiled ButterburBoiled and Drained Butterbur62501.2514.4135NANA0NANANA6044
Restaurant-prepared Espresso Brewed CoffeeBeverages, coffee, brewed, espresso, restaurant-prepared5556106.67930005.105.15433
Brewed Coffee, Espresso, Restaurant-prepared, DecaffeinatedBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated5556105.56940005.105.15433
Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink500000125125000004875
Peeled CucumberRaw Peeled Cucumber5000829.5108693503.90.50.54837
Pectin, liquidPectin, liquid4545009509500004405
Taro ShootsRaw Taro Shoots45454.142105NANA00.820.51.24355
WatercressRaw Watercress45454.5510558.69.122.701.231.050.554323
Sour Cucumber PicklesPickles, cucumber, sour45459.1151034854.502.362.11.554276
Sour Pickled Cucumber low SaltSour Pickled Cucumber low sodium45459.1151034854.502.362.11.554276
Cooked Napa CabbageCabbage, napa, cooked41677.14693NANA0NANANA4014
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids41672.558.3892933.300.670.250.634004
Boiled Bamboo ShootsBoiled and Drained Bamboo Shoots41679.1763.880NA41.702.130.633.463997
Boiled Chinese CabbageBoiled and Drained Chinese Cabbage41676.67657434.641.700.881.71.33981
Boiled New Zealand SpinachBoiled and Drained New Zealand Spinach41677.15488.810.458.301.132.330.463950
Dill Pickled CucumberPickles, cucumber, dill or kosher dill416712.52110044.641.703.32.92.173931
Pickles, cucumber, dill, reduced sodiumPickles, cucumber, dill, reduced sodium416712.52110044.641.703.32.92.173931
WaxgourdRaw Waxgourd38467.715.4115NA11200.62NA3.353696
Summer Squash, Crookneck And Straightneck, Canned, Drained, SolidSummer Squash, Crookneck And Straightneck, Canned, Drained, Solid no Salt38462.723.511445.85400.580.730.423694
Red Leaf LettuceRaw Red Leaf Lettuce38468.46518718.534.601.083.11.33678
Butterhead LettuceRaw Butterhead Lettuce38468.465285.83642.301.13.21.33678
Chinese CabbageRaw Chinese Cabbage38467.757.78445.438.501.042.11.63666
Lemonade, powder, prepared with waterLemonade, powder, prepared with water35711.430128125000003438
Boiled WaxgourdBoiled and Drained Waxgourd35717.1414.31094235.700.5703.143431
Iceberg LettuceRaw Iceberg Lettuce357153210670.44300.641.860.753416
White Gourd-flowered Raw White Gourd-flowered 35710.7122121NA1800.071NA0.323412
CeleryRaw Celery35716.0724.6106485701.502.823408
White Icicle RadishesRaw White Icicle Radishes35713.5739.394NA5001.071.040.573406
Cooked Taro ShootsCooked Taro Shoots no Salt35712.8626114NANA00.570.360.823404
Boiled Napa CabbageBoiled and Drained Chinese Napa Cabbage35716.0753.686NA60.701.31.70.463401
Canned Turnip Greens with LiquidsCanned Turnip Greens Solids and Liquids357110.748.686.4NA60.702.531.33382
ButterburRaw Butterbur35711.4314129NANA0NANANA3375
New Zealand SpinachRaw New Zealand Spinach35717.1453.689.310.453.601.142.360.463357
Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable33333213.343.7276.6702.6708.43218
Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C333300125125000003208
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink333300125125000003206
Sweet and Sour Salad DressingSalad dressing, sweet and sour333303.33123123000003190
Boiled White Gourd-flowered Boiled and Drained White Gourd-flowered 33330.6720123NA4000.067NA0.33177
Yellow TomatoesRaw Yellow Tomatoes33338.6732.799NA23.301.20.133.473176
CucumberRaw Whole Cucumber33333.6721.712155.716.701.230.170.933174
Boiled Summer Squash, Zucchini, Includes SkinBoiled and Drained Summer Squash, Zucchini, Includes Skin3333123889.75733.302.43.131.933174
Boiled Pumpkin FlowersBoiled and Drained Pumpkin Flowers33332.6736.3110803001.370.0670.0673173
Pumpkin FlowersRaw Pumpkin Flowers33332.3334.3109NANA01.20.0670.0673172
Canned Green Snap Beans with Liquids and SaltCanned Green Snap Beans Solids and Liquids with Salt33335.672410941.75001.331.831.173169
Green Leaf LettuceRaw Green Leaf Lettuce3333545.3962643.300.671.930.83166
Canned Green Snap Beans with LiquidsCanned Green Snap Beans Solids and Liquids33333.3326.7117NA5000.771.070.673156
Canned Yellow Snap Beans with LiquidsCanned Yellow Snap Beans Solids and Liquids33333.3326.711720.75000.771.070.673156
Canned Yellow Snap Beans with Liquids and SaltCanned Yellow Snap Beans Solids and Liquids with Salt33333.3326.711720.75000.771.070.673156
Cooked NopalesCooked Nopales no Salt33331.674510937.366.700.20.0670.633144
KimchiCabbage Kimchi333316.736.78035.353.302.234.573.473143
Boiled EscaroleBoiled and Drained Escarole without Salt3333638.31027.679301.40.42.33143
Canned Tomatoes with Green ChiliesCanned Red Ripe Tomatoes with Green Chilies33332.6723121NANA00.370.0330.973141
Frozen TurnipsFrozen Turnips, Unprepared3125532.592NA56.300.5320.592990
RadishesRaw Radishes31253.1321.31065850010.970.532977
Boiled Scallop Summer SquashBoiled and Drained Scallop Summer Squash31255.3321034759.401.11.40.842969
Orange TomatoesRaw Orange Tomatoes31255.9436.399NA2800.780.0942.32962
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice31257.824.710879.759.401.060.133.032961
Cooked Chopped Frozen Red Sweet PeppersBoiled Chopped Frozen Red Sweet Peppers31255.6329.710389.42500.840.282.82959
Summer SquashRaw All Varieties Summer Squash31255.633810568.834.401.381.751.032958
Macronutrients in Top 100 Vegan Food with the highest Water content per 500 kcal
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Water per 500 calories.
Top 5 vegan food with most amount of water per 500 calories are:
- Regular Brewed Green Tea
- Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener
- Brewed Oolong Tea
- WENDY'S, Tea, Ready-to-drink, Unsweetened
- Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine