SaltTable Salt000000NA000000
Cider VinegarVinegar, cider000000NA000000
Distilled VinegarVinegar, distilled000000NA000000
Prepared HorseradishHorseradish, prepared00.0360.111.750.420.33NA259011300.0455.9
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0140.130.590.050.036NA000000
Ground CinnamonGround Cinnamon Spices680.10.196.041.620.72NA27.2017.2010.5142
Ground NutmegGround Nutmeg Spices22.71.570.265.9NA0.73NA345013.6000
Ground AllspiceGround Allspice Spices1220.460.2913NA0.95NA16301780NANA
Prepared Yellow MustardMustard, prepared, yellow22.70.80.322.561.150.32NA31.801.3601.636.35
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0360.321.440.120.086NA0000NANA
BasilFresh Basil11970.150.344.10.950.7NA308081.603.631881
Onion PowderOnion Powder Spices02.070.361.463.323.26NA290010601.2218.6
Vanilla ExtractVanilla extract00.050.431.930.160.12NA000000
Poppy SeedPoppy Seed Spices03.870.454.061.471.12NA37204.5408.030
White PepperWhite Pepper Spices00.10.570.96NA0.45NA45.40950NANA
Pumpkin Pie SpiceSpices, pumpkin pie spice590.590.6210NA1.8NA109010608.75129
Canned CapersCapers, canned31.80.0820.632.960.120.1NA104019.504112
Garlic PowderGarlic Powder Spices01.970.643.63.377.5NA21305.4403.041.8
Ground TurmericGround Turmeric Spice00.260.686.122.460.49NA9103.1802060.8
RosemaryFresh Rosemary6620.160.694.143.651.52NA4940990NANA
Ground GingerGround Ginger Spices9.070.210.7743.62.162.84NA5903.18003.63
SpearmintFresh Spearmint9210.350.794.31.130.72NA476060.30NANA
Black PepperBlack Pepper Spices1220.490.825.26.351.3NA770004.7743
CardamomCardamom Spices00.90.835NA1.04NANA0950NANA
Poultry Seasoning SpicesSpices, poultry seasoning5991.20.8713.5NA6NA626054.4063653
Curry PowderCurry Powder Spice4.540.80.9114.84.850.48NA25403.180114453
Ground ClovesGround Cloves Spices36.30.7217.082.31.77NA11300.91040643
Ground Mustard SeedGround Mustard Seed Spices9.073.651.221.53.671.8NA735032.202324.5
PeppermintFresh Peppermint9620.371.27.741.530.59NA51701440NANA
SaffronSaffron Spices1220.521.26.62NA4.6NA42203670NANA
Dill SeedDill Seed Spices13.61.91.312.7NA1.13NA45.40950NANA
Dried Dill Weed SpicesSpices, dill weed, dried13291.91.312.7NA7.76NANA02270NANA
Anise SeedAnise Seed Spices72.61.541.3143.62.95NA45.40950NANA
Celery SeedCelery Seed Spices13.61.541.314NA4.04NA45.4077.604.850
Coriander SeedCoriander Seed Spices01.11.39.66NANANA00950NANA
Dill WeedFresh Dill Weed17510.261.347.121.80.84NA68003860NANA
Dried Marjoram SpicesSpices, marjoram, dried18281.31.4318.7NA5.4NA1243023307.672820
Cumin SeedCumin Seed Spices2902.851.520.8NA1.97NA45.403501524.5
Ground SageGround Sage Spices13383.421.5226NA12.2NA124301470347777
Fennel SeedFennel Seed Spices31.81.851.627.4NA2.13NANA0950NANA
Fenugreek SeedFenugreek Seed Spices13.61.461.667.44NA2.72NA259013.60NANA
Caraway SeedCaraway Seed Spices81.61.741.716.4NA1.63NA45.4095011.30
Dried Thyme SpicesSpices, thyme, dried8622.331.822.4NA2.5NA124302270347777
Bay Leaf SpicesSpices, bay leaf14020.0411.99.1NA7.9NA81602110NANA
Dried Rosemary SpicesSpices, rosemary, dried7082.331.944.54NA7.9NA139302780NANA
Ground MaceGround Mace Spices1811.42.036.12NA0.73NA3450950NANA
ThymeFresh Thyme10800.222.148.271.861.58NA20407260NANA
Dried Oregano SpicesSpices, oregano, dried3860.82.4214.184.74NA1075010.40832820
Dried Chervil SpicesSpices, chervil, dried13291.723.124.5NA4.2NA124302270NANA
Red or Cayenne PepperRed or Cayenne Pepper Spice94391.54.1739.5NA11NA48103470135364
Chili PowderChili Powder Spices67271.134.2652.64.039.5NA12703.180173479
Dried Basil SpicesSpices, basil, dried1680.365.4422.23.86.08NA140603.63048.57777
PaprikaPaprika Spice111721.55.5845.611.49.7NA22204.10132364
Dried TarragonDried Tarragon Spices9531.146.0740.6NA11NA124302270NANA
Dried SpearmintSpearmint, dried24001.36.4529.86.3511.7NA2404000NANA
Dried Coriander LeafDried Coriander Leaf Spices13295.686.848.6NA2.77NA12430257104.676167
Dried Parsley SpicesSpices, parsley, dried4400.8911454.84.1NA8160567040.66167
Vitamins in Top 60 Spices with the lowest Vitamin B2 content per 1 lb
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Vitamin B2 per 1 pound.
Top 5 spices with least amount of vitamin b2 per 1 pound are:
- Table Salt
- Cider Vinegar
- Distilled Vinegar
- Prepared Horseradish
- Vanilla Extract Imitation No Alcohol