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Fruits
Vegetables
Legumes
Baked Winter SquashBaked All Varieties Winter Squash21160.130.5441.91.3NA16207800.9735.7
Baked Sweet PotatoSweet Potato Baked in skin, flesh only32030.360.354.962.950.95820065.302.377.67
Baked Red PotatoesBaked Whole Red Potatoes3.450.250.175.51.180.73NA93043.400.289.66
Baked Potato FleshBaked Potatoes Flesh no Salt00.340.0684.51.80.97NA29041.300.130.97
Baked White PotatoesBaked Whole White Potatoes3.260.160.1451.250.69NA12404100.138.8
Baked Yellow PlantainsPlantains, yellow, baked870.170.251.331.030.41NA103031.70025
Baked PotatoesWhole Baked Potatoes3.230.210.154.551.21NA9003100.136.45
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt31290.20.171.671.70.564.6866027.302.37.5
Baked Russet PotatoesBaked Whole Russet Potatoes3.160.210.154.261.21.1NA82026.200.226.3
Baked Potato SkinPotatoes, baked, skin, without salt1.50.180.164.641.30.93NA33.3020.500.0612.58
Canned Baked BeansCanned Baked Beans no Salt14.30.430.171.23NA0.37NA68.608.8600.432.3
Tart, breakfast, low fatTart, breakfast, low fat2300.230.443.06NA0.31NA80.603.0600.430.32
Muffins, blueberry, dry mixMuffins, blueberry, dry mix1.020.240.241.90.570.084NA54.302.35NANANA
Pie, fried pies, cherryPie, fried pies, cherry8.540.130.11.350.10.028NA170.0761.23NANANA
Pie, fried pies, fruitPie, fried pies, fruit4.750.130.11.350.10.028NA170.0761.2301.633.9
Pie, peachPie, peach13.40.0820.0440.270.150.031NA3901.201.264.4
Pie, cherry, commercially preparedPie, cherry, commercially prepared600.0270.0330.230.370.047NA310.0121.0400.888.77
Cinnamon-raisin BagelsBagels, cinnamon-raisin230.420.33.370.560.068NA12200.7700.340.77
White Reduced-calorie BreadBread, reduced-calorie, white00.590.425.280.670.061NA1380.410.7200.280.87
Rye Reduced-calorie BreadBread, reduced-calorie, rye00.540.353.730.440.11NA85.70.0590.5900.410.89
Rye BreadBread, rye00.50.394.40.510.087NA12700.4600.381.4
Toasted Oatmeal BreadBread, oatmeal, toasted5.140.360.243.150.250.069NA54.50.0210.3100.541.75
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal00.50.44.330.620.064NA78.60.140.29NANANA
YeastBaker Yeast0103.73712.51.4NA21600.0650.28000.37
Cookies, fig barsCookies, fig bars7.760.140.191.60.310.065NA300.0780.2600.565
Oat Bran BagelsBagels, oat bran1.180.390.43.50.520.051NA11500.2400.390.47
BreadWheat Bread00.450.286.120.90.12NA9300.2200.215.36
Toasted Rye BreadBread, rye, toasted00.40.353.980.330.078NA10900.2100.391.37
Toasted BreadToasted Wheat Bread00.420.3760.440.15NA82.400.1900.235.46
Bolillo Mexican BreadBollilo Mexican Roll Bread0.940.640.415.270.490.099NA1200.120.190010.3
Garlic bread, frozenGarlic bread, frozen110.40.163.550.570.071NA1590.0690.177.7125.3
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat00.480.195.23NA0.083NA12600.1400.330.28
Cake, gingerbread, dry mixCake, gingerbread, dry mix00.230.161.750.160.028NA3500.1400.144.4
Enriched Raisin BreadBread, raisin, enriched00.370.443.80.420.076NA11600.1100.311.86
Raisin BreadUnenriched Raisin Bread00.190.191.640.420.076NA37.200.11NANANA
Crackers, rye, wafers, plainCrackers, rye, wafers, plain00.380.261.420.510.24NA40.400.0900.725.1
Popovers, dry mix, enrichedPopovers, dry mix, enriched00.350.122.730.390.034NA1170.0650.081NANANA
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched00.0820.0210.840.390.034NA20.20.0650.081NANANA
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix0.650.0920.0910.840.30.027NA32.500.065NANANA
Multicereal Kaiser RollVegan Multigrain Kaiser Roll, 60g0.110.440.233.20.440.211.66800.04401.243.08

Vitamins in Top 80 Baked Vegan Food with the highest Vitamin C content per 300 kcal

In the above table you can find and compare the amount of vitamins in baked vegan food , sorted by most amount of Vitamin C per 300 calories.

Top 5 baked vegan food with most amount of vitamin c per 300 calories are:

  1. Baked Butternut Winter Squash
  2. Baked All Varieties Winter Squash
  3. Sweet Potato Baked in skin, flesh only
  4. Baked Acorn Winter Squash
  5. Baked Whole Red Potatoes