YeastBaker Yeast0103.73712.51.4NA21600.0650.28000.37
Baked Winter SquashBaked All Varieties Winter Squash21160.130.5441.91.3NA16207800.9735.7
Baked Russet PotatoesBaked Whole Russet Potatoes3.160.210.154.261.21.1NA82026.200.226.3
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt1130.890.074.72.71.04NA1020580NANA
Baked PotatoesWhole Baked Potatoes3.230.210.154.551.21NA9003100.136.45
Baked Potato FleshBaked Potatoes Flesh no Salt00.340.0684.51.80.97NA29041.300.130.97
Baked Sweet PotatoSweet Potato Baked in skin, flesh only32030.360.354.962.950.95820065.302.377.67
Baked Potato SkinPotatoes, baked, skin, without salt1.50.180.164.641.30.93NA33.3020.500.0612.58
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt41850.540.137.272.70.93NA143011309.687.5
Baked Red PotatoesBaked Whole Red Potatoes3.450.250.175.51.180.73NA93043.400.289.66
Baked White PotatoesBaked Whole White Potatoes3.260.160.1451.250.69NA12404100.138.8
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat1810.50.576.670.430.67NA66.52000.483.85
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt31290.20.171.671.70.564.6866027.302.37.5
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamonNA0.540.495.860.290.47NA111NANANA1.08NA
Baked Yellow PlantainsPlantains, yellow, baked870.170.251.331.030.41NA103031.70025
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete00.480.223.60.370.39NA46.80000.422.65
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)1570.40.394.80.240.39NA700.008000.5815
Canned Baked BeansCanned Baked Beans no Salt14.30.430.171.23NA0.37NA68.608.8600.432.3
Cracked-wheat BreadBread, cracked-wheat00.410.284.240.590.35NA70.40.0230NANANA
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)3430.270.33.850.250.34NA35.2NA0NA0.664.84
Rice Bran BreadBread, rice bran00.810.378.40.960.33NA1060000.81.23
Sprouted Wheat BreadBread, wheat, sprouted00.370.133.7NA0.31NA00000.541.76
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.30.133.7NA0.31NA00000.531.76
Tart, breakfast, low fatTart, breakfast, low fat2300.230.443.06NA0.31NA80.603.0600.430.32
Whole-wheat Pita BreadBread, pita, whole-wheat00.390.0923.250.950.3NA400000.71.6
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat00.80.284.7NA0.3NA1340000.874.35
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn00.130.0892.060.150.3NA6.90000.390
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain00.250.154.580.380.3NA7300.100.421.56
Multi-grain BreadBread, multi-grain (includes whole-grain)00.320.154.580.380.3NA8500.1100.421.6
Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt00.150.0992.020.260.3NA15400NANANA
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread00.450.184.630.560.28NA450000.553.3
Plain Chapati BreadCommercially Prepared Plain Chapati BreadNA0.560.26.850.590.27NA61.6NANANA0.89NA
Potato BreadBread, potato270.210.121.40.920.26NA1420.1702.260.537.67
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread00.470.25.30.770.26NA500003.179.3
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain00.140.113.20.560.25NA230000.999.07
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeNANA0.09930.550.24NA23NANANANANA
Crackers, rye, wafers, plainCrackers, rye, wafers, plain00.380.261.420.510.24NA40.400.0900.725.1
Muffins, English, whole-wheatMuffins, English, whole-wheat00.440.215.041.030.24NA72.40000.611.48
Toasted Rice Bran BreadBread, rice bran, toasted00.650.337.570.30.24NA89.80000.811.25
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted00.370.285.60.710.23NA510000.628.82
Tostada shells, cornTostada shells, cornNA0.220.0590.980.120.23NANANANANANANA
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal00.240.272.4NA0.22NA16.40.048001.342.73
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat00.280.174.150.550.22NA3400012.26
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat370.490.215.040.940.22NA470.211.4500.465
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe00.330.244.30.510.21NA700000.8210
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix00.270.213.80.510.21NA64.400NANANA
Multicereal Kaiser RollVegan Multigrain Kaiser Roll, 60g0.110.440.233.20.440.211.66800.04401.243.08
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium00.250.0862.53NA0.21NA22.40001.1518.7
Whole Wheat French BreadWhole Wheat French or Vienna Bread00.660.324.9NA0.2NA1210000.380.88
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete1.740.50.945.90.650.2NA71.500NANANA
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted00.260.223.880.330.19NA660000.8310.2
Taco shells, baked, without added saltTaco shells, baked, without added salt00.150.0340.870.30.19NA67.300NANANA
Muffins, oat branMuffins, oat bran00.290.110.471.120.18NA990.011000.7314.4
Wheat BagelsBagels, wheat00.480.254.040.450.18NA910000.381.8
Crackers, crispbread, ryeCrackers, crispbread, rye00.20.120.850.550.17NA38.50000.664.9
Whole Grain BagelsWhole Grain White Bagels00.820.465.47NA0.17NA1650000.280.59
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourNA0.29NANANA0.16NA36NANANA0.61NA
Crackers, wheat, regularCrackers, wheat, regular00.190.0962.650.380.16NA250001.029.36
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)00.350.173.340.490.16NA620000.913.8
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran00.530.35.60.730.15NA1210000.422.54
Pumpernickel BreadBread, pumpernickel00.390.373.70.480.15NA1120000.50.96
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned00.250.181.950.440.15NA4100.079NANANA
Toasted BreadToasted Wheat Bread00.420.3760.440.15NA82.400.1900.235.46
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat00.130.0163.770.650.14NA21.60000.789
Crackers, whole grain, sandwich-type, with peanut butter fillingCrackers, whole grain, sandwich-type, with peanut butter filling00.220.154.05NA0.14NA47.70001.72.9
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat300.590.325.330.730.14NA940.211.4500.457.6
Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain00.570.364.420.780.14NA1660001.76.87
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat00.310.234.621.060.14NA3000NANANA
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread2.10.180.193.76NA0.13NA16.80001.43.46
Crackers, whole-wheatCrackers, whole-wheat00.130.0153.250.580.13NA19.70000.9919
Taco shells, bakedTaco shells, baked0.630.140.051.18NA0.13NA43.50000.435.42
Canned Boston Brown BreadBread, boston brown, canned38.50.0220.181.720.870.13NA170.015000.493.85
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt00.140.0683.060.550.12NA190000.585.62
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified00.620.375.47NA0.12NA1650000.395.9
BreadWheat Bread00.450.286.120.90.12NA9300.2200.215.36
Italian BreadBread, Italian00.670.375.260.430.12NA1180000.343.47
French BreadFrench or Vienna Bread includes Sourdough00.780.475.30.50.12NA1360000.230.77
Muffins, English, wheatMuffins, English, wheat00.580.394.50.60.12NA860000.611.08
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat00.210.162.90.310.12NA37.60001.889.2
Rye Reduced-calorie BreadBread, reduced-calorie, rye00.540.353.730.440.11NA85.70.0590.5900.410.89
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted00.420.275.060.210.11NA1030000.412.5
Rolls, pumpernickelRolls, pumpernickel00.410.333.230.670.11NA930000.681.63
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting0.750.0280.0560.70.0620.11NA19.50.0451.4300.827.97
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain00.530.355.10.560.1NA1270.011000.083.54
Van's, Gluten Free, Totally Original PancakesVan's, Gluten Free, Totally Original PancakesNA0.0980.0562.16NA0.1NA12.6NANANANANA
Crackers, wheat, reduced fatCrackers, wheat, reduced fat00.420.183.460.340.1NA860.095000.816.7
White Wheat BreadBread, white wheat00.640.325.60.570.1NA1600000.489.7
Bolillo Mexican BreadBollilo Mexican Roll Bread0.940.640.415.270.490.099NA1200.120.190010.3
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)00.60.275.40.60.098NA1250000.250.23
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan BreadNA0.80.536.020.460.098NA105NANANA0.81NA
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete00.340.776.77NA0.098NA720000.230.94
Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich BreadNA0.140.271.4NA0.096NA19NANANA1.62NA
Oat Bran BreadBread, oat bran2.540.640.446.140.740.093NA1030000.561.53
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread00.40.355.060.580.09NA13200.1900.180.47
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling0.610.30.163.70.290.09NA52.20.006001.255.77
Udi's, Gluten Free, Soft & Hearty Whole Grain BreadUdi's, Gluten Free, Soft & Hearty Whole Grain BreadNA0.170.311.37NA0.087NANANANANANANA
Crackers, matzo, plainCrackers, matzo, plain00.290.222.960.340.087NA130000.0460.23
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular0.630.20.172.350.570.087NA38.30.140.06301.172.45
Protein BreadBread, protein (includes gluten)00.440.485.250.510.087NA1420000.441.6
Rye BreadBread, rye00.50.394.40.510.087NA12700.4600.381.4
Vitamins in Top 100 Baked Vegan Food with the highest Vitamin B6 content per 300 kcal
In the above table you can find and compare the amount of vitamins in baked vegan food , sorted by most amount of Vitamin B6 per 300 calories.
Top 5 baked vegan food with most amount of vitamin b6 per 300 calories are:
- Baker Yeast
- Baked All Varieties Winter Squash
- Baked Whole Russet Potatoes
- Baked Acorn Winter Squash
- Whole Baked Potatoes