YeastBaker Yeast03.41.2312.44.150.46NA7200.0220.092000.12
Baked Winter SquashBaked All Varieties Winter Squash7050.0430.181.340.630.44NA5402600.3212
Baked Russet PotatoesBaked Whole Russet Potatoes1.050.0710.0511.40.40.37NA27.408.7400.0742.1
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt37.50.30.0231.570.90.35NA34019.30NANA
Baked PotatoesWhole Baked Potatoes1.080.0690.0521.50.40.33NA30010.300.0432.15
Baked Potato FleshBaked Potatoes Flesh no Salt00.110.0231.50.60.32NA9.68013.800.0430.32
Baked Sweet PotatoSweet Potato Baked in skin, flesh only10680.120.121.650.980.322.676.67021.800.792.56
Baked Potato SkinPotatoes, baked, skin, without salt0.510.0620.0541.550.430.31NA1106.800.020.86
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt13950.180.0432.420.90.31NA47.5037.803.232.5
Baked Red PotatoesBaked Whole Red Potatoes1.150.0830.0571.830.390.24NA31014.500.0923.2
Baked White PotatoesBaked Whole White Potatoes1.10.0520.0471.660.420.23NA41.3013.700.0432.93
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat60.30.170.192.220.140.22NA220.67000.161.3
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt10430.0660.0560.560.560.191.562209.100.772.5
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamonNA0.180.161.950.0970.16NA37NANANA0.36NA
Baked Yellow PlantainsPlantains, yellow, baked290.0580.0840.440.340.14NA34010.6008.32
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete00.160.0731.20.120.13NA15.60000.140.88
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)52.50.130.131.60.0790.13NA23.40.003000.195.04
Canned Baked BeansCanned Baked Beans no Salt4.760.140.0570.41NA0.12NA2302.9500.140.76
Cracked-wheat BreadBread, cracked-wheat00.140.0921.40.20.12NA23.50.0080NANANA
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)1140.0890.11.30.0830.11NA11.7NA0NA0.221.6
Rice Bran BreadBread, rice bran00.270.122.80.320.11NA35.40000.270.41
Sprouted Wheat BreadBread, wheat, sprouted00.120.0421.24NA0.1NA00000.180.59
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.0990.0421.24NA0.1NA00000.180.59
Tart, breakfast, low fatTart, breakfast, low fat76.60.0770.151.02NA0.1NA2701.0200.140.11
Whole-wheat Pita BreadBread, pita, whole-wheat00.130.0311.10.320.1NA13.40000.230.53
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat00.270.0931.57NA0.1NA44.50000.291.45
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn00.0430.030.690.050.1NA2.30000.130
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain00.0840.0491.530.130.099NA24.300.03500.140.52
Multi-grain BreadBread, multi-grain (includes whole-grain)00.110.0491.530.130.099NA28.300.03800.140.53
Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt00.050.0330.670.0870.099NA51.400NANANA
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread00.150.061.540.190.094NA150000.181.1
Plain Chapati BreadCommercially Prepared Plain Chapati BreadNA0.190.0672.30.20.091NA20.5NANANA0.3NA
Potato BreadBread, potato9.020.0710.040.470.310.087NA47.40.05600.750.182.56
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread00.160.0661.760.260.085NA16.70001.063.1
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain00.0460.0381.070.190.082NA7.730000.333.02
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeNANA0.03310.180.081NA7.68NANANANANA
Crackers, rye, wafers, plainCrackers, rye, wafers, plain00.130.0870.470.170.081NA13.500.0300.241.7
Muffins, English, whole-wheatMuffins, English, whole-wheat00.150.0691.680.340.08NA240000.20.49
Toasted Rice Bran BreadBread, rice bran, toasted00.220.112.520.0980.079NA300000.270.42
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted00.120.0931.870.240.077NA170000.212.94
Tostada shells, cornTostada shells, cornNA0.0740.020.330.040.077NANANANANANANA
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal00.0790.0910.8NA0.075NA5.450.016000.450.91
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat00.0930.0571.40.180.073NA11.30000.340.75
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat12.30.160.071.70.310.072NA15.60.0710.4800.151.67
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe00.110.0821.430.170.072NA23.40000.273.4
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix00.0910.0711.260.170.071NA21.500NANANA
Multicereal Kaiser RollVegan Multigrain Kaiser Roll, 60g0.0370.150.0771.060.150.070.5422.700.01500.411.03
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium00.0840.0290.84NA0.069NA7.470000.386.24
Whole Wheat French BreadWhole Wheat French or Vienna Bread00.220.111.63NA0.067NA400000.130.29
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete0.580.170.311.970.220.066NA2400NANANA
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted00.0870.0741.30.110.065NA220000.283.4
Taco shells, baked, without added saltTaco shells, baked, without added salt00.0490.0110.290.10.063NA22.400NANANA
Muffins, oat branMuffins, oat bran00.0970.0350.160.370.06NA330.004000.244.8
Wheat BagelsBagels, wheat00.160.0841.350.150.059NA30.40000.130.6
Crackers, crispbread, ryeCrackers, crispbread, rye00.0660.040.280.180.057NA130000.221.64
Whole Grain BagelsWhole Grain White Bagels00.270.151.82NA0.057NA550000.0940.2
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourNA0.097NANANA0.054NA12NANANA0.2NA
Crackers, wheat, regularCrackers, wheat, regular00.0620.0320.880.130.054NA8.350000.343.12
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)00.120.0571.10.160.054NA20.60000.34.6
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran00.180.11.870.240.051NA40.30000.140.85
Pumpernickel BreadBread, pumpernickel00.130.121.240.160.05NA37.20000.170.32
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned00.0830.0590.650.150.05NA13.600.026NANANA
Toasted BreadToasted Wheat Bread00.140.1220.150.049NA27.500.06400.0771.82
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat00.0440.0051.260.220.047NA7.20000.263
Crackers, whole grain, sandwich-type, with peanut butter fillingCrackers, whole grain, sandwich-type, with peanut butter filling00.0720.051.35NA0.047NA160000.570.97
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat100.20.111.780.240.047NA31.20.0710.4800.152.53
Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain00.190.121.470.260.045NA55.40000.572.3
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat00.10.0771.540.350.045NA9.9700NANANA
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread0.70.0620.0631.25NA0.045NA5.60000.461.15
Crackers, whole-wheatCrackers, whole-wheat00.0430.0051.10.190.043NA6.560000.336.37
Taco shells, bakedTaco shells, baked0.210.0450.0170.39NA0.043NA14.50000.141.8
Canned Boston Brown BreadBread, boston brown, canned130.0070.0590.570.290.042NA5.640.005000.161.3
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt00.0450.0231.020.180.041NA6.320000.191.87
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified00.210.121.82NA0.041NA550000.131.96
BreadWheat Bread00.150.0922.040.30.041NA3100.07300.0691.8
Italian BreadBread, Italian00.220.121.750.140.04NA39.40000.111.16
French BreadFrench or Vienna Bread includes Sourdough00.260.161.770.170.039NA45.20000.0770.26
Muffins, English, wheatMuffins, English, wheat00.190.131.50.20.039NA28.70000.20.36
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat00.0690.0520.960.10.039NA12.50000.633.07
Rye Reduced-calorie BreadBread, reduced-calorie, rye00.180.121.240.150.038NA28.60.020.200.140.3
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted00.140.0911.70.0690.036NA34.30000.140.84
Rolls, pumpernickelRolls, pumpernickel00.140.111.080.220.036NA310000.230.54
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting0.250.0090.0190.230.0210.036NA6.50.0150.4800.272.66
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain00.180.121.70.190.035NA42.20.004000.0271.18
Van's, Gluten Free, Totally Original PancakesVan's, Gluten Free, Totally Original PancakesNA0.0330.0190.72NA0.035NA4.2NANANANANA
Crackers, wheat, reduced fatCrackers, wheat, reduced fat00.140.0611.150.110.034NA28.60.032000.275.56
White Wheat BreadBread, white wheat00.210.111.870.190.034NA53.40000.163.24
Bolillo Mexican BreadBollilo Mexican Roll Bread0.310.210.141.760.160.033NA400.0410.063003.43
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)00.20.0911.80.20.033NA41.70000.0830.075
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan BreadNA0.270.1820.150.033NA35NANANA0.27NA
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete00.110.262.26NA0.033NA240000.0770.31
Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich BreadNA0.0450.0910.47NA0.032NA6.38NANANA0.54NA
Oat Bran BreadBread, oat bran0.850.210.152.050.250.031NA34.30000.190.51
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread00.130.121.70.190.03NA4400.06300.060.16
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling0.20.0990.0551.240.0960.03NA17.40.002000.421.92
Udi's, Gluten Free, Soft & Hearty Whole Grain BreadUdi's, Gluten Free, Soft & Hearty Whole Grain BreadNA0.0580.10.46NA0.029NANANANANANANA
Crackers, matzo, plainCrackers, matzo, plain00.0980.0740.990.110.029NA4.30000.0150.076
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular0.210.0680.0550.780.190.029NA12.80.0480.02100.390.82
Protein BreadBread, protein (includes gluten)00.150.161.750.170.029NA47.30000.150.53
Rye BreadBread, rye00.170.131.470.170.029NA42.500.1500.130.46
Vitamins in Top 100 Baked Vegan Food with the highest Vitamin B6 content per 100 kcal
In the above table you can find and compare the amount of vitamins in baked vegan food , sorted by most amount of Vitamin B6 per 100 calories.
Top 5 baked vegan food with most amount of vitamin b6 per 100 calories are:
- Baker Yeast
- Baked All Varieties Winter Squash
- Baked Whole Russet Potatoes
- Baked Acorn Winter Squash
- Whole Baked Potatoes