Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt13950.180.0432.420.90.31NA47.5037.803.232.5
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks0.220.0160.0450.14NA0.011NA3.80.0890020.38
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread00.160.0661.760.260.085NA16.70001.063.1
Crackers, flavored, fish-shapedCrackers, flavored, fish-shapedNA0.180.111.40.140.018NA33NANANA0.796
Baked Sweet PotatoSweet Potato Baked in skin, flesh only10680.120.121.650.980.322.676.67021.800.792.56
Pepperidge Farm, Goldfish, Baked Snack Crackers, OriginalPepperidge Farm, Goldfish, Baked Snack Crackers, OriginalNA0.180.111.420.150.013NA32.8NANANA0.795.93
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt10430.0660.0560.560.560.191.562209.100.772.5
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated00.0250.0160.80.0860.018NA11.20.002000.770.84
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz CrackersNA0.090.0540.990.0750.012NA14.6NANANA0.7110
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour13.50.0120.0110.110.050.016NA11.40.0041.3500.641.48
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat00.0690.0520.960.10.039NA12.50000.633.07
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon waferNA0.0090.0140.01300NA0NANANA0.61NA
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon FlavoredNA0.0090.0140.01300NA0NANANA0.61NA
Crackers, standard snack-type, regularCrackers, standard snack-type, regular00.0820.0890.850.0820.012NA180000.5913.6
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free00.0450.0280.340.0180.002NA7.90000.580.49
Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain00.190.121.470.260.045NA55.40000.572.3
Crackers, whole grain, sandwich-type, with peanut butter fillingCrackers, whole grain, sandwich-type, with peanut butter filling00.0720.051.35NA0.047NA160000.570.97
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling0.250.0590.0280.290.0720.012NA9.550.00300.250.561.36
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating00.0570.0370.49NA0.005NA11.40.004000.551.36
Pie, fried pies, fruitPie, fried pies, fruit1.60.0450.0340.450.0350.009NA5.70.0250.4100.541.3
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat00.0780.070.730.0710.016NA180000.540.78
Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich BreadNA0.0450.0910.47NA0.032NA6.38NANANA0.54NA
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular0.220.0420.0510.560.0580.005NA130000.535.9
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular00.0070.0240.430.0790.009NA15.30000.50.42
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling00.0110.0160.0820.0320NA00000.495.4
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain00.0690.0610.640.0620.014NA15.80000.472.14
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread0.70.0620.0631.25NA0.045NA5.60000.461.15
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared190.0040.0130.130.0590.016NA11.60.0041.1600.454.53
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal00.0790.0910.8NA0.075NA5.450.016000.450.91
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling00.0580.0390.43NA0.004NA130.005000.430.99
Crackers, sandwich-type, peanut butter filled, reduced fatCrackers, sandwich-type, peanut butter filled, reduced fat00.10.0691.070.0850.017NA25.40000.430.69
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flourNA0.120.111.15NANANANANANANA0.42NA
Udi's, Gluten Free, Whole Grain Dinner RollsUdi's, Gluten Free, Whole Grain Dinner RollsNA0.120.111.15NANANANANANANA0.42NA
Pie, peachPie, peach4.460.0270.0150.0890.0510.01NA1300.400.421.47
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling0.20.0990.0551.240.0960.03NA17.40.002000.421.92
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread0.610.0340.0230.560.140.025NA3.070000.411.04
Multicereal Kaiser RollVegan Multigrain Kaiser Roll, 60g0.0370.150.0771.060.150.070.5422.700.01500.411.03
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered0.190.0180.0410.12NA0.009NA2.850.029000.411.3
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched00.0590.060.54NA0.012NA14.60.006000.416.85
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt00.0810.0680.810.0540.011NA180000.41.25
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular0.210.0680.0550.780.190.029NA12.80.0480.02100.390.82
Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat00.0670.0470.510.0390.005NA15.60000.393.67
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium00.0840.0290.84NA0.069NA7.470000.386.24
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling00.0230.0240.390.0290NA9.260.004000.381.25
Pie Crust, Cookie-type, Chocolate, Ready CrustPie Crust, Cookie-type, Chocolate, Ready Crust00.0690.0550.630.0350.009NA150000.373.76
Pie Crust, Cookie-type, Graham Cracker, Ready CrustPie Crust, Cookie-type, Graham Cracker, Ready Crust00.0370.0430.640.0360.015NA130000.374.35
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat00.030.0150.690.180.025NA3.041000.374.22
Crackers, multigrainCrackers, multigrain00.110.0580.71NA0.024NA21.40000.367.47
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling00.0680.0380.42NA0.005NA140.00600.20.361.3
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamonNA0.180.161.950.0970.16NA37NANANA0.36NA
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary0.220.110.0630.860.0780.007NA13.40.009000.361.17
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type00.0320.0640.460.0810.011NA6.10NANA0.350.54
Crackers, wheat, regularCrackers, wheat, regular00.0620.0320.880.130.054NA8.350000.343.12
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary0.220.10.0470.720.0630.006NA10.200.06700.341.56
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat00.0930.0571.40.180.073NA11.30000.340.75
Garlic bread, frozenGarlic bread, frozen3.70.130.0531.20.190.024NA530.0230.0572.570.348.43
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling00.0540.050.560.0820.004NA10.40000.331.04
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain00.0460.0381.070.190.082NA7.730000.333.02
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared6.20.0670.0230.380.0330.013NA7.2401.97NA0.335.66
Crackers, whole-wheatCrackers, whole-wheat00.0430.0051.10.190.043NA6.560000.336.37
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa SabrosasNA0.0620.051.050.0950.013NA30.80.095NANA0.333.7
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated0.420.020.0420.290.0370.009NA3.740.01000.332.33
Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat00.0580.0410.440.0370.005NA13.70000.330.91
Baked Winter SquashBaked All Varieties Winter Squash7050.0430.181.340.630.44NA5402600.3212
Cookies, vanilla sandwich with creme filling, reduced fatCookies, vanilla sandwich with creme filling, reduced fat00.0950.0640.71NA0.006NA220.002000.310.61
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)00.120.0571.10.160.054NA20.60000.34.6
Plain Chapati BreadCommercially Prepared Plain Chapati BreadNA0.190.0672.30.20.091NA20.5NANANA0.3NA
Pie, cherry, commercially preparedPie, cherry, commercially prepared200.0090.0110.0770.120.016NA10.40.0040.3500.292.92
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat00.270.0931.57NA0.1NA44.50000.291.45
Tortillas, ready-to-bake or -fry, flour, shelf stableTortillas, ready-to-bake or -fry, flour, shelf stable00.160.0421.40.0950.009NA39.70000.291.4
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted00.0870.0741.30.110.065NA220000.283.4
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)0.240.170.121.540.130.021NA320.022000.286.08
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe00.110.0821.430.170.072NA23.40000.273.4
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting0.250.0090.0190.230.0210.036NA6.50.0150.4800.272.66
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan BreadNA0.270.1820.150.033NA35NANANA0.27NA
Toasted Rice Bran BreadBread, rice bran, toasted00.220.112.520.0980.079NA300000.270.42
Rice Bran BreadBread, rice bran00.270.122.80.320.11NA35.40000.270.41
Pie crust, deep dish, frozen, baked, made with enriched flourPie crust, deep dish, frozen, baked, made with enriched flourNA0.050.0250.550.0770.008NA180NANA0.273.2
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)00.150.0791.240.110.014NA33.30.021000.273.66
Crackers, wheat, reduced fatCrackers, wheat, reduced fat00.140.0611.150.110.034NA28.60.032000.275.56
Pie crust, deep dish, frozen, unbaked, made with enriched flourPie crust, deep dish, frozen, unbaked, made with enriched flourNA0.0490.0310.530.0770.01NA16.50NANA0.263.2
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat00.0440.0051.260.220.047NA7.20000.263
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix00.0620.0620.620.0970.021NA180.027000.250.78
Bread SticksPlain Bread Sticks00.140.131.30.130.018NA39.30000.250.53
Muffins, oat branMuffins, oat bran00.0970.0350.160.370.06NA330.004000.244.8
Crackers, rye, wafers, plainCrackers, rye, wafers, plain00.130.0870.470.170.081NA13.500.0300.241.7
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary0.220.0830.0420.630.0450.004NA120000.240.89
Cookies, gingersnapsCookies, gingersnaps00.0480.070.780.0910.024NA210000.230.6
Whole-wheat Pita BreadBread, pita, whole-wheat00.130.0311.10.320.1NA13.40000.230.53
Rolls, pumpernickelRolls, pumpernickel00.140.111.080.220.036NA310000.230.54
Crackers, crispbread, ryeCrackers, crispbread, rye00.0660.040.280.180.057NA130000.221.64
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)1140.0890.11.30.0830.11NA11.7NA0NA0.221.6
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted00.120.0931.870.240.077NA170000.212.94
Rolls, dinner, oat branRolls, dinner, oat bran00.190.122.10.180.019NA40.30000.20.51
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourNA0.097NANANA0.054NA12NANANA0.2NA
Muffins, English, whole-wheatMuffins, English, whole-wheat00.150.0691.680.340.08NA240000.20.49
Muffins, English, wheatMuffins, English, wheat00.190.131.50.20.039NA28.70000.20.36
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated0.40.0540.030.340.0750.013NA100.020.020.20.21.28
Cinnamon BreadBread, cinnamon00.130.0471.1NA0.011NA220.02000.23.75
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt00.0450.0231.020.180.041NA6.320000.191.87
Vitamins in Top 100 Baked Vegan Food with the highest Vitamin E content per 100 kcal
In the above table you can find and compare the amount of vitamins in baked vegan food , sorted by most amount of Vitamin E per 100 calories.
Top 5 baked vegan food with most amount of vitamin e per 100 calories are:
- Baked Butternut Winter Squash
- Cookies, chocolate cream covered biscuit sticks
- Commercially Prepared Whole-wheat Bread
- Crackers, flavored, fish-shaped
- Sweet Potato Baked in skin, flesh only