Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Canned Grape LeavesGrape leaves, canned5220.130.728.948.470.27NA155022.403.551933.9
Canned Straw MushroomsCanned Straw Mushrooms, Solids00.0260.140.440.820.028NA75.400NANANA1.35
Canned AsparagusCanned Asparagus Solids81.40.120.21.90.280.22NA191036.502.42821.3
Canned Hearts Of PalmHearts of palm, canned00.0220.110.870.250.044NA77.4015.70NANA1.23
Canned SpinachCanned Spinach, Solids with Salt9720.0320.270.770.0930.2NA194028.403.859160.99
Tomato PasteCanned Tomato Paste1510.120.36.10.280.43NA24043.508.5322.60.93
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt35.70.0320.0910.410.40.06NA47.605.5600.06770.81
Canned Bamboo ShootsCanned Bamboo Shoots, Solids20.0520.0520.280.180.27NA5.9502.201.2500.79
Canned Hot Pickled PeppersPeppers, hot pickled, canned85.30.0730.0460.680.40.21NA25.8024.401.843.50.79
Canned Spinach with LiquidsCanned Spinach Solids and Liquids8020.0360.210.540.0750.16NA115026.803.187560.73
Canned Green PeasCanned Green Peas Solids53.60.240.151.450.250.13NA87.301900.0642.50.69
Canned Vegetable Juice CocktailVegetable juice cocktail, canned69.50.0990.0651.430.490.14NA41.7010802.02120.62
Canned Green Peas with LiquidsCanned Green Peas Solids and Liquids1430.220.141.670.180.13NA57.5019.400.0432.70.6
Canned PimentoPimento, canned2640.0340.121.220.020.43NA12016801.3716.50.6
Tomato SauceCanned Tomato Sauce no Salt43.70.0480.131.970.610.19NA1801402.865.560.6
Canned Turnip GreensCanned Turnip Greens no Salt5910.020.120.710.420.079NA183030.802.95700.6
Canned MushroomsCanned Mushrooms, Solids00.170.0423.161.60.12NA2400160.0200.58
Tomato JuiceCanned Tomato Juice no Salt45.60.20.151.34NA0.14NA39.7013900.644.560.58
Canned Crushed TomatoesTomatoes, crushed, canned220.150.12.430.550.3NA25.8018.302.510.50.56
Canned Green Chili PeppersPeppers, chili, green, canned120.020.061.240.170.24NA1070680NANA0.54
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice43.71.140.111.40.230.22NA1602501.175.750.5
Tomato PureeCanned Tomato Puree51.60.050.162.90.870.25NA2202103.96.750.42
Canned PotatoesCanned Potatoes Solids no Salt00.140.021.830.490.38NA1201000.0992.980.4
Canned Mashed Sweet PotatoSweet potato, canned, mashed8630.0540.181.910.473.922010.302.164.760.4
Canned Sweet Potato, Vacuum PackSweet potato, canned, vacuum pack7920.0730.111.471.040.383.1633.7052.4024.370.4
Canned CarrotsCanned Carrots Solids11070.0360.061.10.270.22NA1805.3601.4719.40.38
Tomato Sauce with OnionsCanned Tomato Sauce with Onions85.30.140.262.460.730.53NA43.7025.20NANA0.38
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes180.0910.0691.40.230.034NA9.92015.701.654.760.38
Canned Carrot JuiceCarrot juice, canned18970.180.110.770.450.43NA7.9401702.330.80.3
Canned BeetsCanned Beets, Solids20.020.0790.310.310.11NA59.508.1400.060.40.28
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids20.0420.0440.280.180.26NA47.602900.2825.80.28
Canned ButterburButterbur, canned00.0120.0120.280.0220.065NA5.95023.60NANA0.26
Canned Yellow Snap BeansCanned Yellow Snap Beans, Solids with Salt9.920.030.110.40.260.073NA63.509.5300.58780.2
Canned Onions with LiquidsCanned Onions Solids and Liquids00.0640.0120.120.190.27NA2008.5300.140.40.18
Canned Pickled Beets with LiquidsCanned Pickled Beets Solids and Liquids3.970.020.0950.50.270.099NA53.604.5600.120.60.16
Canned Beets with LiquidsCanned Beets Solids and Liquids20.020.0750.30.30.11NA57.505.5600.060.20.14
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids00.060.140.440.280.064NA2000.600.07926.60.12

Vitamins in Top 90 Canned Vegetables with the highest Fat content per 7 oz

In the above table you can find and compare the amount of vitamins in canned vegetables , sorted by most amount of Fat per 7 ounces.

Top 5 canned vegetables with most amount of fat per 7 ounces are:

  1. Canned Grape Leaves
  2. Canned Corn, Sweet, Yellow, Rinsed With Tap Water, Solids
  3. Canned Corn, Sweet, White, Whole Kernel, Drained Solids
  4. Canned Corn, Sweet, Yellow, Whole Kernel, Drained Solids
  5. Canned Jalapeno Peppers Solids and Liquids