CornstarchCornstarch000000NA000000
Powdered sugarSugars, powdered000.019000NA000000
Ground CinnamonGround Cinnamon Spices150.0220.0411.330.360.16NA603.802.3231
Ground GingerGround Ginger Spices20.0460.179.60.480.63NA1300.7000.8
Carob flourCarob flour10.0530.461.90.0470.37NA2900.200.630
Sunflower Seed ButterSunflower Seed Butter no SaltNA0.0530.166.751.170.55NA23702.7023NA
Ground TurmericGround Turmeric Spice00.0580.151.350.540.11NA2000.704.4313.4
Ground AllspiceGround Allspice Spices270.10.0632.86NA0.21NA36039.20NANA
Almond FlourFlour, almondNA0.110.754NA0.16937.8NANANANANA
Wheat FlourUnenriched All-purpose White Wheat Flour00.120.041.250.440.044NA260000.060.3
Pumpkin Pie SpiceSpices, pumpkin pie spice130.130.142.24NA0.4NA24023.401.9328.4
Rice FlourUnenriched White Rice Flour00.140.0212.60.820.44NA40000.110
Ground ClovesGround Cloves Spices80.160.221.560.510.39NA2500.208.8142
Curry PowderCurry Powder Spice10.180.23.261.070.11NA5600.7025.2100
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour110.250.081.90.660.37NA250000.420.3
Chili PowderChili Powder Spices14830.250.9411.60.892.1NA2800.7038106
SemolinaSemolina, unenriched00.280.083.30.580.1NA72000NANA
Medium Rye flourRye flour, medium00.290.111.730.490.27NA340001.435.9
Whole Soft Wheat FlourSoft Wheat Whole Grain Flour00.30.195.3510.19NA28NA000.531.9
Barley Malt flourBarley malt flour10.310.315.640.580.66NA3800.600.572.2
Ground MaceGround Mace Spices400.310.451.35NA0.16NA760210NANA
Dark Rye FlourRye flour, dark10.320.254.271.460.44NA330002.735.9
Whole Sorghum FlourWhole-grain Sorghum Flour00.330.0614.50.540.33NA25NA0.8NA0.56.4
PaprikaPaprika Spice24630.331.23102.52.14NA4900.902980.3
Light Rye FlourRye flour, light00.330.090.80.670.23NA230000.835.9
Ground NutmegGround Nutmeg Spices50.350.0571.3NA0.16NA7603000
Ground SavoryGround Savory Spice2570.37NA4.1NA1.8NANA0500NANA
Barley flourBarley flour or meal00.370.116.270.150.48.680000.572.2
CornmealWhole-grain Yellow Cornmeal110.390.23.630.430.3NA250000.420.3
Millet FlourMillet flourNA0.410.07361.270.37NA42NA0NA0.110.8
Buckwheat FlourWhole-groat Buckwheat Flour00.420.196.150.440.5815540000.327
Garlic PowderGarlic Powder Spices00.440.140.80.741.65NA4701.200.670.4
Brown Rice FlourRice flour, brownNA0.440.086.341.60.74NA160000.6NA
Onion PowderOnion Powder Spices00.460.080.320.730.72NA64023.400.274.1
Chickpea flourChickpea flour (besan)20.490.111.760.610.49NA4370000.839.1
Whole Wheat FlourWhole-grain Wheat Flour00.50.174.960.60.41NA440000.711.9
Soy FlourRaw Full-fat Soy Flour60.581.164.321.60.46NA3450001.9570
Oat FlourPartially Debranned Oat Flour00.690.131.470.20.13NA320000.73.2
Ground SageGround Sage Spices2950.750.345.7NA2.7NA274032.407.51715
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour00.790.495.90.440.044NA1830000.230.3
Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.810.4NA16207.105.075.4
Enriched SemolinaSemolina, enriched00.810.5760.580.1NA1830000.26NA
TahiniSesame Butter from Roasted Kernels31.220.475.450.690.15NA980000.250
Vitamins in Top 40 Ground Vegan Food with the lowest Vitamin B1 content per 100 g
In the above table you can find and compare the amount of vitamins in ground vegan food , sorted by least amount of Vitamin B1 per 100 grams.
Top 5 ground vegan food with least amount of vitamin b1 per 100 grams are:
- Cornstarch
- Sugars, powdered
- Sweetener, herbal extract powder from Stevia leaf
- Ground Cinnamon Spices
- Ground Ginger Spices