SaltTable Salt950.127.941.33.970.4NA031.80.41538280.40.790
Cider VinegarVinegar, cider27.80.032NA0.79200.99NA31.82900.4200.163720
Distilled VinegarVinegar, distilled240.024NA0.123.970.22NA167.9427.940.043760
Hamburger Pickle relishPickle relish, hamburger160.33NA4.5227.80.06NA67.5302043500.442430.028
Hot dog Pickle relishPickle relish, hot dog200.33NA4.9675.40.06NA159310043300.832840.028
Sweet Pickle relishPickle relish, sweet120.34NA3.45200.06NA55.699032190.562460.028
Canned PimentoPimento, canned240.19NA6.67240.37NA67.56270.7955.60.753700.04
Canned ButterburButterbur, canned1350.15NA2.57.940.39NA1647.63.57160.243890.044
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol120.012NA0.23.970.004NA000120.043400.044
Canned Jumbo OlivesCanned Ripe Jumbo Olives3730.9NA13160.079NA1235.73.5729170.873350.06
Canned Small Ripe OlivesCanned Small Ripe Olives3491NA25160.079NA1231.83.5729170.873170.06
Papaya, canned, heavy syrup, drainedPapaya, canned, heavy syrup, drained83.30.04NA1.15240.04NA242661.635.70.21720.06
Cooked Frozen Mustard GreensBoiled and Drained Frozen Mustard Greens4010.23NA4.4551.61.17NA955522.4990.793720.064
Boiled ButterburBoiled and Drained Butterbur2340.23NA0.431.80.62NA27.814053.57160.363840.071
Canned RambutanRambutan Canned in Syrup87.30.26NA1.427.81.36NA35.7167NA43.70.323100.071
Frozen Mustard GreensFrozen Mustard Greens, Unprepared4600.27NA5.159.51.35NA1196752.781150.913700.075
Pear nectar, canned, with added ascorbic acidPear nectar, canned, with added ascorbic acid200.2747.21.03120.12NA1251.62160.283330.087
Pear nectar, canned, without added ascorbic acidPear nectar, canned, without added ascorbic acid200.2747.21.03120.12NA1251.60160.283330.087
Pears, canned, extra heavy syrup pack, solids and liquidsPears, canned, extra heavy syrup pack, solids and liquids200.19NA0.87160.13NA27.8254NA200.322950.087
Pears, canned, extra light syrup pack, solids and liquids Pears, canned, extra light syrup pack, solids and liquids 27.80.28NA0.79200.13NA27.8179NA7.940.283460.087
Pears, canned, heavy syrup pack, solids and liquidsPears, canned, heavy syrup pack, solids and liquids200.1929.80.87160.13NA27.82580200.323190.087
Pears, canned, juice pack, solids and liquidsPears, canned, juice pack, solids and liquids35.70.21NA1.1527.80.13NA47.63810160.363430.087
Pears, canned, light syrup pack, solids and liquidsPears, canned, light syrup pack, solids and liquids200.19NA1.1160.13NA27.82620200.323350.087
Pears, canned, water pack, solids and liquidsPears, canned, water pack, solids and liquids160.2NA0.83160.13NA27.821007.940.363640.087
Pickled Green OlivesCanned Pickled Green Olives2060.48NA1.9443.7NANA161673.5761760.162990.091
Cooked Chopped Frozen Green Sweet PeppersBoiled Chopped Frozen Green Sweet Peppers31.80.17NA2.0627.80.38NA51.62860.79160.23760.091
Cooked Chopped Frozen Red Sweet PeppersBoiled Chopped Frozen Red Sweet Peppers31.80.17NA2.0627.80.38NA51.62860.79160.23760.091
American Type GrapesRaw American Type Grapes55.60.16NA1.15202.85NA39.77580.47.940.163230.095
Peaches, canned, heavy syrup, drainedPeaches, canned, heavy syrup, drained120.25271.0720NANA47.63730240.363200.095
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.091NA0.52201.9NA87.3389NA160.242560.1
Canned CapersCapers, canned1591.5NA6.631310.31NA39.71594.7693191.273330.11
Juice, apple, grape and pear blend, with added ascorbic acid and calciumJuice, apple, grape and pear blend, with added ascorbic acid and calcium2860.0521730.56240.34NA43.73530.4200.243430.12
Peach nectar, canned, with sucralose, without added ascorbic acidPeach nectar, canned, with sucralose, without added ascorbic acid240.071NA0.28160.044NA121190.7943.70.043480.12
Frozen Chopped Green Sweet PeppersFrozen Chopped Green Sweet Peppers, Unprepared35.70.21NA2.4631.80.46NA67.53610.79200.243730.12
Frozen Chopped Red Sweet PeppersFrozen Chopped Red Sweet Peppers, Unprepared35.70.21NA2.4631.80.46NA67.53610.79200.243730.12
ButterburRaw Butterbur4090.41NA0.455.61.1NA47.626003.5727.80.643750.13
Mangosteen, canned, syrup packMangosteen, canned, syrup pack47.60.27NA1.251.60.4NA31.8191NA27.80.833210.13
Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids27.80.4NA255.60.55NA67.57421.246560.673670.13
Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids27.80.4NA255.60.55NA67.57421.246560.673670.13
Cooked Napa CabbageCabbage, napa, cooked1150.38NA2.9431.80.81NA75.43451.643.70.563820.14
Juice, apple and grape blend, with added ascorbic acidJuice, apple and grape blend, with added ascorbic acid43.70.042860.4427.80.16NA35.73810.427.80.23450.14
Vanilla ExtractVanilla extract43.70.29NA0.4847.60.91NA24587035.70.442090.14
Boiled DockBoiled and Drained Dock1510.45NA8.263531.2NA20612743.57120.673710.14
Boiled PurslaneBoiled and Drained Purslane3100.45NA3.062661.2NA14719373.571750.673710.14
PurslaneRaw Purslane2580.45NA7.92701.2NA17519613.571790.673690.14
Canned Tamarind NectarTamarind nectar, canned39.70.056NA2.98160.079NA7.94107NA27.80.0793370.15
Canned Green Sweet Peppers with LiquidsCanned Green Sweet Peppers Solids and Liquids1630.52NA3.1843.70.64NA79.45791.254330.713620.15
Canned Red Sweet Peppers with LiquidsCanned Red Sweet Peppers Solids and Liquids1630.52NA3.1843.70.64NA79.45791.254330.713620.15
Sour Cucumber PicklesPickles, cucumber, sour00.34NA1.6160.044NA55.691047940.0793730.15
Sour Pickled Cucumber low SaltSour Pickled Cucumber low sodium00.34NA1.6160.044NA55.691071.40.0793730.15
Canned Spinach with LiquidsCanned Spinach Solids and Liquids3290.46NA6.272221.96NA1279134.762981.673700.15
Boiled Pokeberry ShootsBoiled and Drained Pokeberry Shoots2100.5NA4.7655.61.33NA1317303.5771.40.753690.15
Canned Turnip Greens with LiquidsCanned Turnip Greens Solids and Liquids4680.33NA679.41.1NA83.35602.7810990.913760.16
Canned ApplesauceApplesauce, canned with no added sugar160.11NA0.91120.099NA202941.27.940.123500.16
Blueberries, canned, light syrup, drainedBlueberries, canned, light syrup, drained240.21NA1.7161.75NA47.62140.4120.363010.16
Blueberries, wild, canned, heavy syrup, drainedBlueberries, wild, canned, heavy syrup, drained75.4NANA8.73249.13NA55.6183NA3.970.482800.16
BorageRaw Borage3690.52NA132061.4NA21018653.573180.793690.16
Cherries, sour, canned, water pack, drainedCherries, sour, canned, water pack, drained43.7NANA2.5431.80.23NA63.5456NA160.283500.16
DockRaw Dock1750.52NA9.534091.4NA25015483.57160.793690.16
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquidsGrapes, canned, thompson seedless, heavy syrup pack, solids and liquids39.70.21NA3.73240.15NA67.54090.4200.23160.16
Grapes, canned, thompson seedless, water pack, solids and liquidsGrapes, canned, thompson seedless, water pack, solids and liquids39.70.22NA3.9240.15NA71.44250.4240.23530.16
Boiled Garland ChrysanthemumBoiled and Drained Garland Chrysanthemum2740.53NA1571.41.4NA17122581.22100.793670.17
CornsaladRaw Cornsalad1510.53NA8.6551.61.42NA21018223.57162.343680.17
Bartlett PearsRaw Bartlett Pears35.70.31NA0.75240.15NA43.74010.43.970.323340.17
Boiled Pumpkin LeavesBoiled and Drained Pumpkin Leaves1710.53NA12.71511.4NA31417383.5731.80.793670.17
Pumpkin LeavesRaw Pumpkin Leaves1550.53NA8.81511.4NA41317303.5743.70.793690.17
Green Anjou PearsRaw Green Anjou Pears43.70.31NA0.9527.80.19NA51.650403.970.43310.17
Steamed Taro LeavesTaro leaves, cooked, steamed, without salt3410.56NA4.779.41.47NA10718263.577.940.833660.17
Boiled BorageBoiled and Drained Borage4050.57NA14.42261.53NA21819493.573490.873650.18
Seeded RaisinsRaisins, seeded1111.2NA10.31191.06NA29832742.41110.7165.80.18
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin200.18NA0.67120.56NA31.83691.23.970.163360.18
Boiled Leafy Tips CowpeasBoiled and Drained Leafy Tips Cowpeas2740.61NA4.332461.64NA16713933.57240.953620.18
KetchupCatsup59.50.34601.451.60.33NA10311152.7836000.672720.19
Low Salt KetchupLow sodium Ketchup59.50.34NA1.451.60.33NA10311152.7879.40.672720.19
Canned SpinachCanned Spinach, Solids with Salt5040.71NA9.133022.37NA17513735.5612781.833640.19
Grape juice, canned or bottled, unsweetened, with added ascorbic acidGrape juice, canned or bottled, unsweetened, with added ascorbic acid43.70.0715480.9939.70.95NA55.64130200.283350.19
Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calciumGrape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium1670.0715480.9939.70.95NA55.64130200.283350.19
Grape juice, canned or bottled, unsweetened, without added ascorbic acidGrape juice, canned or bottled, unsweetened, without added ascorbic acid43.70.0715480.9939.70.95NA55.64130200.283350.19
Summer Squash, Crookneck And Straightneck, Canned, Drained, SolidSummer Squash, Crookneck And Straightneck, Canned, Drained, Solid no Salt47.60.32NA2.851.60.38NA83.33810.79201.153810.19
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid31.80.048NA0.48200.29NA27.84010.4160.0793500.19
Boiled Frozen Green Snap BeansDrained Boiled Frozen Green Snap Beans without Salt 1670.23NA2.675.41.14NA1156311.63.970.953630.19
Cooked Frozen Yellow Snap BeansBoiled and Drained Frozen Yellow Snap Beans1940.24NA3.5951.3NA1235001.635.71.93630.19
PearsRaw Pears35.70.338.730.7127.80.19NA47.64600.43.970.43330.19
Red Or Green GrapesRaw Red Or Green Grapes39.70.5311.4327.80.28NA79.47580.47.940.283200.2
Lemon Grass Raw Lemon Grass 2581.06NA32.423820.7NA40128702.78248.852800.2
Peach nectar, canned, with added ascorbic acidPeach nectar, canned, with added ascorbic acid240.071NA0.28200.056NA20198NA31.80.0793460.2
Peaches, canned, extra heavy syrup pack, solids and liquidsPeaches, canned, extra heavy syrup pack, solids and liquids120.2NA1.15200.17NA43.7329NA31.80.362900.2
Peaches, canned, extra light syrup, solids and liquids Peaches, canned, extra light syrup, solids and liquids 200.2NA1.2200.19NA43.7294NA200.363500.2
Peaches, canned, heavy syrup pack, solids and liquidsPeaches, canned, heavy syrup pack, solids and liquids120.2271.07200.18NA43.73651.2240.363150.2
Peaches, canned, juice pack, solids and liquidsPeaches, canned, juice pack, solids and liquids240.2NA1.0727.80.19NA67.55081.2160.443470.2
Peaches, canned, light syrup pack, solids and liquidsPeaches, canned, light syrup pack, solids and liquids120.21NA1.43200.18NA43.73851.2200.363360.2
Peaches, canned, water pack, solids and liquidsPeaches, canned, water pack, solids and liquids7.940.21NA1.27200.19NA39.73931.2120.363700.2
Peaches, spiced, canned, heavy syrup pack, solids and liquidsPeaches, spiced, canned, heavy syrup pack, solids and liquids240.39NA1.127.8NANA35.73371.2160.323140.2
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar5750.11NA0.8347.60.29NA31.83813.573.970.322690.2
Sweet Cucumber PicklesPickles, cucumber, sweet (includes bread and butter pickles)2420.11NA0.9927.80.26NA71.4397018140.483020.2
Boiled Yardlong BeanBoiled and Drained Yardlong Bean1750.19NA3.91670.8NA22611515.95161.433470.2
Frozen KaleFrozen Kale, Unprepared5400.18NA3.771.41.76NA11513223.5759.50.713620.21
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids240.25NA1.1200.57NA35.7318NA200.283040.21
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids43.70.2NA0.9931.80.6NA55.6460NA200.563420.21
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids27.80.26NA1.15200.59NA35.7325NA240.283340.21
Minerals in Top 100 Vegetables, Fruits & Spices with the lowest Vitamin B5 content per 14 oz
In the above table you can find and compare the amount of minerals in all vegetables, fruits & spices , sorted by least amount of Vitamin B5 per 14 ounces.
Top 5 vegetables, fruits & spices with least amount of vitamin b5 per 14 ounces are:
- Table Salt
- Cider Vinegar
- Distilled Vinegar
- Hamburger Pickle relish
- Hot dog Pickle relish