Cider VinegarVinegar, cider1670.19NA4.761195.93NA19017382.41190.9522340
Distilled VinegarVinegar, distilled1670.17NA0.8327.81.53NA11155.61455.60.2826330
Bay Leaf SpicesSpices, bay leaf13320.66NA68.719213NA1818454.4736.75.98.70.014
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.049NA0.2710.51NA46.4207NA8.440.131360.017
Vanilla ExtractVanilla extract190.13NA0.21210.4NA10.4257015.60.19910.019
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol26.80.027NA0.458.930.009NA00026.80.0897640.027
White PepperWhite Pepper Spices4481.54NA241527.26NA2971235.248.451.919.30.037
Ground CinnamonGround Cinnamon Spices20280.69NA1712135.4NA1308726.2820.23.721.40.045
Ground GingerGround Ginger Spices1700.72NA29.631949.7NA251197083.340.35.43150.069
Prepared HorseradishHorseradish, prepared5830.6NA4.382811.3NA32325632943758.658860.083
Ground TurmericGround Turmeric Spice2692.1NA8833331.7NA47933339.9443.37.220.60.093
RosemaryFresh Rosemary12101.15NA25.43473.66NA2522550NA993.552590.14
Dried Basil SpicesSpices, basil, dried48074.5NA193152621NA58856446.4416315.222.20.17
SaffronSaffron Spices1790.53NA1842646NA40627819.032391.76190.19
Pumpkin Pie SpiceSpices, pumpkin pie spice9970.71NA2919923NA17396913.6763.4612.40.19
Ground AllspiceGround Allspice Spices12571.05NA13.42575.6NA21519855.131461.92160.19
Black PepperBlack Pepper Spices8822.656819.334125.4NA31526479.76402.37250.22
ThymeFresh Thyme20052.75NA86.47928.5NA5253015NA44.68.963220.24
Curry PowderCurry Powder Spice8081.85NA29.439212.8NA565180062807.2313.50.27
Ground ClovesGround Cloves Spices11530.67NA21.6473110NA1901861135054.23180.29
CardamomCardamom Spices6160.62NA22.536845NA2861799NA291213.30.32
Ground MaceGround Mace Spices2652.6NA14.61721.58NA1164872.8484.22.428.60.33
Ground NutmegGround Nutmeg Spices1750.98NA2.91742.76NA2033331.5215.22.055.930.33
Dried Oregano SpicesSpices, oregano, dried30131.2NA69.45099.4NA27923778.5475.0818.70.33
Dried Parsley SpicesSpices, parsley, dried19521.34NA37.768516.8NA7474594247749.3100.34
Canned CapersCapers, canned8708.13NA36.37171.7NA21787026510436.9618230.39
Coriander SeedCoriander Seed Spices11901.64NA27.45543.2NA68621264458.77.9150.4
Dried TarragonDried Tarragon Spices19311.15NA54.758813.5NA53151197.461056.6130.43
Poultry Seasoning SpicesSpices, poultry seasoning16221.37NA57.536511NA279111411.7445.1150.43
Celery SeedCelery Seed Spices22541.75NA57.35619.65NA698178615.42048.847.70.43
Chili PowderChili Powder Spices5851.77NA30.72643NA53234573650837.62190.44
Fenugreek SeedFenugreek Seed Spices2721.7NA522961.9NA45811929.751043.8713.70.5
Anise SeedAnise Seed Spices9581.35NA552523.4NA65321387.423.77.86140.5
Dried SpearmintSpearmint, dried26112.7NA153105620NA4843375NA6044.23200.51
Red or Cayenne PepperRed or Cayenne Pepper Spice2330.59NA12.32393.14NA461316714473.912.70.52
Dried Marjoram SpicesSpices, marjoram, dried36722.1NA15363810NA56528088.31426.64140.53
Caraway SeedCaraway Seed Spices10351.37NA24.43871.95NA85320291825.58.26150.58
PaprikaPaprika Spice4061.26NA37.53162.8NA5574043111217.68200.59
PeppermintFresh Peppermint17362.35NA36.35718.4NA5214064NA2217.935620.59
Fennel SeedFennel Seed Spices17331.55NA275589.47NA7062455NA1285.3612.80.59
Garlic PowderGarlic Powder Spices1190.81NA8.531161.48NA625180236914.59.740.66
Onion PowderOnion Powder Spices5630.87NA5.71661.9NA4721444211075.947.90.67
Ground SavoryGround Savory Spice39191.56NA69.669311.2NA25719328.46447.916.50.67
Dill WeedFresh Dill Weed24191.7NA76.664014.7NA7678581NA70910.69990.67
Dill SeedDill Seed Spices24851.28NA26.84203NA45419442032.88.5212.60.69
BasilFresh Basil38488.37NA69139125NA121764136.528717.620010.74
Dried Rosemary SpicesSpices, rosemary, dried19340.83NA443322.82NA10614436.9575.54.88140.78
Ground Mustard SeedGround Mustard Seed Spices2620.63NA9.063642.4NA81572620512.865.20.79
Dried Chervil SpicesSpices, chervil, dried28400.93NA67.42744.43NA949100006217518.6150.8
Poppy SeedPoppy Seed Spices13701.55NA9.33306.4NA8296851324.87.525.670.81
Dried Dill Weed SpicesSpices, dill weed, dried35260.97NA968917.8NA10736538NA4116.5214.40.83
Cumin SeedCumin Seed Spices12411.16NA88.54884.44NA66523846.932246.410.70.84
SpearmintFresh Spearmint22612.73NA13571612.7NA6825205NA34112.49720.89
Dried Thyme SpicesSpices, thyme, dried34241.56NA22439914.3NA36414758.3310011140.93
Ground SageGround Sage Spices26221.2NA44.66794.97NA14416985.8717.57.4612.61.2
Prepared Yellow MustardMustard, prepared, yellow5250.6212.513.44003.5NA900126727992005.336981.48
Dried Coriander LeafDried Coriander Leaf Spices22333.2NA76124411.4NA862800452.53788.46132.24
Minerals in Top 60 Spices with the lowest Vitamin B1 content per 500 kcal
In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Vitamin B1 per 500 calories.
Top 5 spices with least amount of vitamin b1 per 500 calories are:
- Cider Vinegar
- Distilled Vinegar
- Bay Leaf Spices
- Vanilla Extract Imitation with Alcohol
- Vanilla Extract