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Spices
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Legumes
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Bay Leaf SpicesSpices, bay leaf4940.0140.673.2NA2.78NA288074.30NANA
Vanilla ExtractVanilla extract00.0190.160.740.0610.045NA000000
White PepperWhite Pepper Spices00.0370.210.36NA0.17NA17035.50NANA
Ground CinnamonGround Cinnamon Spices30.40.0450.0832.70.720.32NA1207.704.763
Ground GingerGround Ginger Spices30.0690.2514.40.710.93NA19.401.04001.2
Prepared HorseradishHorseradish, prepared00.0830.254.020.970.76NA594025900.113.5
Ground TurmericGround Turmeric Spice00.0930.242.160.870.17NA3201.1207.121.5
RosemaryFresh Rosemary5570.140.583.53.071.3NA416083.20NANA
Dried Basil SpicesSpices, basil, dried79.40.172.5810.51.82.88NA66501.70233679
SaffronSaffron Spices43.50.190.432.35NA1.63NA15001300NANA
Pumpkin Pie SpiceSpices, pumpkin pie spice190.190.23.28NA0.58NA35034.202.8241.5
Ground AllspiceGround Allspice Spices51.30.190.125.44NA0.4NA68.4074.50NANA
Black PepperBlack Pepper Spices53.80.220.362.282.80.58NA340002.07326
ThymeFresh Thyme11780.242.339.032.021.72NA22307930NANA
Curry PowderCurry Powder Spice1.540.270.3151.650.16NA8601.08039154
Ground ClovesGround Cloves Spices14.60.290.42.850.930.71NA45.600.36016259
CardamomCardamom Spices00.320.291.77NA0.37NANA033.80NANA
Ground MaceGround Mace Spices420.330.471.42NA0.17NA800220NANA
Ground NutmegGround Nutmeg Spices4.760.330.0541.24NA0.15NA72.402.86000
Dried Oregano SpicesSpices, oregano, dried1600.3318.751.741.97NA44704.34034.51173
Dried Parsley SpicesSpices, parsley, dried1660.344.1171.81.54NA3080214015.32328
Canned CapersCapers, canned1520.393.02140.590.5NA500093019535
Coriander SeedCoriander Seed Spices00.40.493.57NANANA0035.20NANA
Dried TarragonDried Tarragon Spices3560.432.2715NA4.1NA464084.70NANA
Poultry Seasoning SpicesSpices, poultry seasoning2150.430.314.84NA2.15NA225019.502.151312
Celery SeedCelery Seed Spices3.830.430.373.9NA1.14NA12.802201.360
Chili PowderChili Powder Spices26290.441.6720.61.573.7NA49.601.24067.6187
Fenugreek SeedFenugreek Seed Spices4.640.50.572.54NA0.93NA88.204.640NANA
Anise SeedAnise Seed Spices23.70.50.434.541.20.96NA150310NANA
Dried SpearmintSpearmint, dried9280.512.511.52.464.52NA930000NANA
Red or Cayenne PepperRed or Cayenne Pepper Spice32720.521.4413.7NA3.85NA1670120047126
Dried Marjoram SpicesSpices, marjoram, dried7440.530.587.6NA2.2NA50609503.11147
Caraway SeedCaraway Seed Spices270.580.575.4NA0.54NA15031.503.750
PaprikaPaprika Spice43670.592.2184.453.8NA8701.6051.6142
PeppermintFresh Peppermint15140.591.9122.40.92NA81402270NANA
Fennel SeedFennel Seed Spices100.590.518.77NA0.68NANA030.40NANA
Garlic PowderGarlic Powder Spices00.660.211.21.122.5NA7101.8010.6
Onion PowderOnion Powder Spices00.670.120.471.071.05NA94034.300.46
Ground SavoryGround Savory Spice4720.67NA7.5NA3.33NANA0920NANA
Dill WeedFresh Dill Weed44880.673.4418.34.62.15NA174409880NANA
Dill SeedDill Seed Spices4.90.690.474.6NA0.41NA16.4034.40NANA
BasilFresh Basil57390.741.6519.64.543.37NA14780391017.49017
Dried Rosemary SpicesSpices, rosemary, dried2360.780.651.5NA2.63NA4640920NANA
Ground Mustard SeedGround Mustard Seed Spices1.970.790.264.660.80.39NA15907055.3
Dried Chervil SpicesSpices, chervil, dried6180.81.4311.4NA1.96NA57801050NANA
Poppy SeedPoppy Seed Spices00.810.0950.850.310.24NA7800.9501.70
Dried Dill Weed SpicesSpices, dill weed, dried5790.830.565.55NA3.38NANA0990NANA
Cumin SeedCumin Seed Spices85.30.840.446.1NA0.58NA13.3010.304.447.2
SpearmintFresh Spearmint23070.89210.82.841.8NA119301510NANA
Dried Thyme SpicesSpices, thyme, dried3440.930.728.95NA1NA496091013.63106
Ground SageGround Sage Spices4681.20.539.08NA4.27NA435051.40122721
Prepared Yellow MustardMustard, prepared, yellow41.71.480.584.72.10.58NA58.302.50311.7
Dried Coriander LeafDried Coriander Leaf Spices5252.242.719NA1.1NA4910101601.852436

Vitamins in Top 60 Spices with the lowest Vitamin B1 content per 500 kcal

In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Vitamin B1 per 500 calories.

Top 5 spices with least amount of vitamin b1 per 500 calories are:

  1. Cider Vinegar
  2. Distilled Vinegar
  3. Bay Leaf Spices
  4. Vanilla Extract Imitation with Alcohol
  5. Vanilla Extract