Cider VinegarVinegar, cider238100000229.527.142.40000
Distilled VinegarVinegar, distilled2778000001.11.1NANANA000
Bay Leaf SpicesSpices, bay leaf16013.43.641.6820120NANANANA42120.014
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol2110NANANA05.1NANANANA00.110.017
Vanilla ExtractVanilla extract1740.10.0170.0020.00502222NANANA00.10.019
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol89300000129129NANANA00.270.027
White PepperWhite Pepper Spices1693.61.06NANA0116NANANANA44.317.60.037
Ground CinnamonGround Cinnamon Spices2022.50.70.0220.08901634.42.252.10.041078.080.045
Ground GingerGround Ginger Spices1496.333.880.331.0501075.062.661.820.32113.40.069
Prepared HorseradishHorseradish, prepared10427.20.940.552.97011883.2NANANA34.412.30.083
Ground TurmericGround Turmeric Spice1605.22.950.131.0801085.140.720.613.836.415.50.093
RosemaryFresh Rosemary38222.4111.61.7079NANANANA5412.60.14
Dried Basil SpicesSpices, basil, dried2158.734.630.640.4301023.671.61.60.0438149.30.17
SaffronSaffron Spices1619.442.5621.20105NANANANA6.318.40.19
Pumpkin Pie SpiceSpices, pumpkin pie spice14618.49.550.0951.05010111.3NANANA21.68.420.19
Ground AllspiceGround Allspice Spices19016.54.850.134.350137NANANANA4111.60.19
Black PepperBlack Pepper Spices1996.52.770.31.401271.270.460.480.0450.420.70.22
ThymeFresh Thyme4958.32.32.20.420121NANANANA69.327.50.24
Curry PowderCurry Powder Spice15421.62.540.414.30864.251.21.750.9582220.27
Ground ClovesGround Cloves Spices18223.77.21.074.8501204.341.952.10.03662110.29
CardamomCardamom Spices16110.81.10.190.50110NANANANA4517.30.32
Ground MaceGround Mace Spices10534100.0844.54053NANANANA21.37.060.33
Ground NutmegGround Nutmeg Spices9534.624.700.330472.85NANANA205.560.33
Dried Oregano SpicesSpices, oregano, dried1898.082.931.171.401307.72.133.61.780170.33
Dried Parsley SpicesSpices, parsley, dried1719.42.363.22.14086.712.40.724.73745.745.60.34
Canned CapersCapers, canned217418.75.073.982.401068.9NANANA69.651.30.39
Coriander SeedCoriander Seed Spices168301.66NA2.94092NANANANA70.320.80.4
Dried TarragonDried Tarragon Spices16912.33.251.26085NANANANA12.538.60.43
Poultry Seasoning SpicesSpices, poultry seasoning16312.35.361.541.601072.93NANANA18.415.60.43
Celery SeedCelery Seed Spices12832.22.80.264.5052.70.85NANANA15230.43
Chili PowderChili Powder Spices17725.34.370.9513.308812.77.63.81.3561.7240.44
Fenugreek SeedFenugreek Seed Spices1559.922.26NANA090NANANANA3835.60.5
Anise SeedAnise Seed Spices14823.60.8704.67074.2NANANANA21.7260.5
Dried SpearmintSpearmint, dried17510.62.774.90.78091NANANANA52.3350.51
Red or Cayenne PepperRed or Cayenne Pepper Spice157275.131.041208916.3NANANA42.8190.52
Dried Marjoram SpicesSpices, marjoram, dried185130.985.962.1701127.55NANANA74.423.40.53
Caraway SeedCaraway Seed Spices150220.930.234.70750.96NANANA5729.70.58
PaprikaPaprika Spice177233.80.81309618.3124.661.4462250.59
PeppermintFresh Peppermint7146.71.763.10.490106NANANANA5726.80.59
Fennel SeedFennel Seed Spices14521.60.7NA2.45075.8NANANANA57.7230.59
Garlic PowderGarlic Powder Spices1511.10.380.0180.2201103.670.470.113.113.6250.66
Onion PowderOnion Powder Spices1471.520.320.0220.3701169.722.451.075.6722.315.30.67
Ground SavoryGround Savory Spice184116NANA0126NANANANA8412.40.67
Dill WeedFresh Dill Weed1163130.70.150.95081.6NANANANA24.440.20.67
Dill SeedDill Seed Spices164241.20.251.57090NANANANA34.6260.69
BasilFresh Basil2174140.896.871.6057.66.520.430.43034.868.50.74
Dried Rosemary SpicesSpices, rosemary, dried15123111.631.75097NANANANA64.47.370.78
Ground Mustard SeedGround Mustard Seed Spices9835.71.963.735.83027.66.70.022.833.631225.70.79
Dried Chervil SpicesSpices, chervil, dried2118.230.3603.80104NANANANA24490.8
Poppy SeedPoppy Seed Spices9539.64.30.2627026.82.850.280.352.218.6170.81
Dried Dill Weed SpicesSpices, dill weed, dried1988.60.46NANA0110NANANANA2739.40.83
Cumin SeedCumin Seed Spices13329.72.050.234.140593NANANA1423.70.84
SpearmintFresh Spearmint11368.32.173.840.61096NANANANA77.337.40.89
Dried Thyme SpicesSpices, thyme, dried18113.54.951.250.9101163.1NANANA6716.50.93
Ground SageGround Sage Spices15920.2111.950.840962.7NANANA64171.2
Prepared Yellow MustardMustard, prepared, yellow833281.83.13.03048.67.671.93.91.7533.3311.48
Dried Coriander LeafDried Coriander Leaf Spices1798.570.2100.5909313NANANA18.639.32.24
Macronutrients in Top 60 Spices with the lowest Vitamin B1 content per 500 kcal
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Vitamin B1 per 500 calories.
Top 5 spices with least amount of vitamin b1 per 500 calories are:
- Cider Vinegar
- Distilled Vinegar
- Bay Leaf Spices
- Vanilla Extract Imitation with Alcohol
- Vanilla Extract