Cider VinegarVinegar, cider33.30.038NA0.95241.2NA383480.48240.194470
Distilled VinegarVinegar, distilled33.30.033NA0.175.560.31NA22.2112.78110.0565270
Bay Leaf SpicesSpices, bay leaf2660.13NA13.738.32.6NA361690.897.351.21.740.003
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.01NA0.0552.10.2NA9.341.4NA1.70.025270.003
Vanilla ExtractVanilla extract3.80.025NA0.0424.170.08NA2.151.403.130.03818.30.004
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol5.360.005NA0.0891.80.002NA0005.360.0181530.005
White PepperWhite Pepper Spices89.50.31NA4.8330.41.45NA59.524.71.051.70.383.860.007
Ground CinnamonGround Cinnamon Spices4060.14NA3.3724.37.07NA261741.264.050.744.30.009
Ground GingerGround Ginger Spices340.14NA5.9649.94NA5039416.78.061.12.970.014
Prepared HorseradishHorseradish, prepared1170.12NA0.8856.30.26NA64.65135.838751.731770.017
Ground TurmericGround Turmeric Spice540.42NA17.666.76.35NA9666728.651.444.10.019
RosemaryFresh Rosemary2420.23NA5.0869.50.73NA50.4510NA200.7151.70.027
Dried Basil SpicesSpices, basil, dried9610.9NA38.53054.2NA11811291.332.63.054.440.034
SaffronSaffron Spices360.11NA3.6859.16NA81.35561.847.70.353.840.037
Pumpkin Pie SpiceSpices, pumpkin pie spice1990.14NA5.7639.84.63NA34.51942.715.20.692.470.038
Ground AllspiceGround Allspice Spices2510.21NA2.751.31.1NA433971.0329.30.383.20.038
Black PepperBlack Pepper Spices1760.5313.63.87685.1NA635291.957.970.474.960.043
ThymeFresh Thyme4010.55NA17.31581.7NA105603NA8.91.864.50.048
Curry PowderCurry Powder Spice1620.37NA5.8878.52.55NA11336012.4161.452.70.054
Ground ClovesGround Cloves Spices2310.13NA4.39522NA383722.631010.853.60.058
CardamomCardamom Spices1230.12NA4.573.69NA57.2360NA5.82.42.660.064
Ground MaceGround Mace Spices530.52NA2.9334.30.32NA23970.57170.481.720.066
Ground NutmegGround Nutmeg Spices350.2NA0.58350.55NA40.666.70.33.050.411.20.066
Dried Oregano SpicesSpices, oregano, dried6030.24NA141021.9NA564751.79.4313.750.067
Dried Parsley SpicesSpices, parsley, dried3900.27NA7.551373.36NA1499194.831551.8620.067
Canned CapersCapers, canned1741.63NA7.261430.34NA43.51745.2102091.43650.078
Coriander SeedCoriander Seed Spices2380.33NA5.481110.64NA1374258.811.71.582.970.08
Dried TarragonDried Tarragon Spices3860.23NA111182.7NA10610241.5211.322.620.085
Poultry Seasoning SpicesSpices, poultry seasoning3240.27NA11.5732.23NA55.72232.358.81.023.030.086
Celery SeedCelery Seed Spices4510.35NA11.51121.93NA1403573.1411.771.540.087
Chili PowderChili Powder Spices1170.35NA6.13530.6NA1066917.2310171.523.80.089
Fenugreek SeedFenugreek Seed Spices54.50.34NA10.4590.38NA922381.9520.70.772.740.1
Anise SeedAnise Seed Spices1920.27NA1150.40.68NA1314281.54.751.572.830.1
Dried SpearmintSpearmint, dried5220.54NA30.72114.03NA97675NA1210.853.960.1
Red or Cayenne PepperRed or Cayenne Pepper Spice46.50.12NA2.4547.80.63NA926332.779.430.782.530.1
Dried Marjoram SpicesSpices, marjoram, dried7340.42NA30.51282NA1135621.6628.41.332.80.11
Caraway SeedCaraway Seed Spices2070.27NA4.8777.50.39NA1714063.635.11.652.960.12
PaprikaPaprika Spice81.20.25NA7.5630.56NA1118092.23241.5440.12
PeppermintFresh Peppermint3470.47NA7.261141.68NA104813NA44.31.61120.12
Fennel SeedFennel Seed Spices3470.31NA5.371121.9NA141491NA25.51.072.550.12
Garlic PowderGarlic Powder Spices240.16NA1.723.30.3NA1253607.22180.91.950.13
Onion PowderOnion Powder Spices1130.17NA1.14330.38NA942894.221.41.21.60.13
Ground SavoryGround Savory Spice7840.31NA141392.24NA51.53861.78.821.63.30.13
Dill WeedFresh Dill Weed4840.34NA15.31282.94NA1531716NA1422.12000.13
Dill SeedDill Seed Spices4970.26NA5.35840.6NA913893.976.561.72.520.14
BasilFresh Basil7701.67NA13.82785NA24312831.317.43.524000.15
Dried Rosemary SpicesSpices, rosemary, dried3870.17NA8.8466.50.56NA212891.4150.982.80.16
Ground Mustard SeedGround Mustard Seed Spices52.40.13NA1.8730.48NA163145412.561.21.040.16
Dried Chervil SpicesSpices, chervil, dried5680.19NA13.5550.89NA190200012.4353.73.040.16
Poppy SeedPoppy Seed Spices2740.31NA1.86661.28NA1661372.574.951.51.130.16
Dried Dill Weed SpicesSpices, dill weed, dried7050.19NA19.31781.56NA2151308NA82.21.32.90.17
Cumin SeedCumin Seed Spices2480.23NA17.7980.89NA1334771.444.81.282.150.17
SpearmintFresh Spearmint4520.55NA271432.54NA1361041NA682.481940.18
Dried Thyme SpicesSpices, thyme, dried6850.31NA44.879.72.85NA732951.67202.242.820.19
Ground SageGround Sage Spices5240.24NA8.931360.99NA293401.173.51.52.530.24
Prepared Yellow MustardMustard, prepared, yellow1050.122.52.7800.7NA1802535618401.071400.3
Dried Coriander LeafDried Coriander Leaf Spices4470.64NA15.22492.28NA172160110.575.61.72.60.45
Minerals in Top 60 Spices with the lowest Vitamin B1 content per 100 kcal
In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Vitamin B1 per 100 calories.
Top 5 spices with least amount of vitamin b1 per 100 calories are:
- Cider Vinegar
- Distilled Vinegar
- Bay Leaf Spices
- Vanilla Extract Imitation with Alcohol
- Vanilla Extract