Leavening agents, baking sodaLeavening agents, baking soda00NA000NA000.283878200.28
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate83290.014NA15.638.30.016NA310628.30.28150250.0147.1
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate104380.018NA1655.30.02NA140597.10.28111880.0285.67
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer12.80NA0.264.250.027NA55.35101570.0431.6
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored12.80NA0.264.250.027NA55.35101570.0431.6
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared1980.11NA0.74170.12NA45913210.310620.09947
Pie, peachPie, peach11.30.075NA0.718.50.22NA311771.843080.1377
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared1190.096NA0.3311.30.089NA32919121.77240.1846.6
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt580.092NA0.85410.24NA38.34030.715.670.18124
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free170.037NA2.155.670.28NA80.84752.831180.24.96
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour15.60.065NA0.649.920.26NA34921.42850.2374
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour15.60.065NA1.79.920.26NA3492NA3770.2374
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared11.30.065NA0.437.10.25NA32.67124070.2374.4
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt62.40.12NA1.3610.34NA63.86190.995.670.24118
Glutino, Gluten Free Cookies, Vanilla CremeGlutino, Gluten Free Cookies, Vanilla Creme15.60.04NA0.3312.80.35NA45.495NA2680.261.83
Pie, cherry, commercially preparedPie, cherry, commercially prepared170.057NA0.6811.30.2NA411151.73490.2665.5
Pie, apple, prepared from recipePie, apple, prepared from recipe9.920.075NA1.69.920.26NA39.7112112990.2767
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared200.21NA1.311.30.33NA411083.12830.2758.2
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling270.52NA3.4618.4NANA10533212.84270.282.83
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated49.60.83NA2.98240.97NA52.430810.35260.282.55
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated65.20.27NA2.8322.70.66NA12337815.73760.282.83
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free00.054NA1.839.920.36NA56.780.88.931010.280.99
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbaked140.064NA1.4511.30.26NA63.81035.675800.2827.3
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe9.920.095NA1.7411.30.43NA42.57110.52620.2872.6
Pie, cherry, prepared from recipePie, cherry, prepared from recipe140.11NA2.6212.80.28NA42.5109112710.2865
Baked Yellow PlantainsPlantains, yellow, baked4.250.062NA0.4580.23NA52.467602.830.379
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, baked170.072NA1.6312.80.3NA73.71186.386690.3111.3
Pie, mince, prepared from recipePie, mince, prepared from recipe310.16NA2.1200.37NA59.52889.363600.3153
Baked Winter SquashBaked All Varieties Winter Squash310.12NA0.6218.40.27NA273420.571.40.31126
Cookies, gluten-free, vanilla sandwich, with creme fillingCookies, gluten-free, vanilla sandwich, with creme filling200.064NA0.4818.40.32NA55.3149NA2850.332.37
Pie, fried pies, cherryPie, fried pies, cherry310.067NA1.73140.32NA61923.45300.3353.3
Pie, fried pies, fruitPie, fried pies, fruit310.067NA1.73140.32NA61923.44720.3353.3
Pie, fried pies, lemonPie, fried pies, lemon310.067NA1.73140.32NA61923.45300.3353.3
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing8.50.074NA2.239.92NANA7.1136163640.342.83
Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix1090.079NA1.9312.80.39NA3931023.839430.354.96
Cake, pudding-type, white, unenriched, dry mixCake, pudding-type, white, unenriched, dry mix1090.079NA0.7412.80.39NA393102NA9430.354.96
White Gluten-Free Bread made with potato extract, rice starch, and rice flourWhite gluten-free Bread made with potato extract, rice starch, and rice flour340.055NA1.0815.60.25NA52.4130NA7480.3745
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dryMartha White Foods, Martha White's Chewy Fudge Brownie Mix, dry24NANA5.4NANANANA72.3NA6480.375.67
Rudi's, Gluten-Free Bakery, Original Sandwich BreadRudi's, Gluten-Free Bakery, Original Sandwich Bread340.055NA1.0815.60.25NA52.4130NA7480.3745
Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix1630.082NA2.2312.80.4NA35989.33.412190.385.67
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix2990.1NA2.95140.27NA43966.64.2510320.3810
Tart, breakfast, low fatTart, breakfast, low fat62.40.1NA4.8562.4NANA1329418.35120.417
Baked Potato FleshBaked Potatoes Flesh no Salt7.10.3NA0.535.40.23NA715540.437.10.41107
Sage Valley, Gluten Free Vanilla Sandwich CookiesSage Valley, Gluten Free Vanilla Sandwich Cookies240.088NA0.64240.29NA66.6204NA3010.412.9
Cake, white, dry mix, special dietary (includes lemon-flavored)Cake, white, dry mix, special dietary (includes lemon-flavored)370.081NA2.82140.43NA4202113.543690.438.5
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating21.30.38NA4.2535.4NANA10613516.75390.432.83
Pie crust, standard-type, frozen, ready-to-bake, unenrichedPie crust, standard-type, frozen, ready-to-bake, unenriched25.50.096NA0.5422.70.78NA75139NA8160.4329.8
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt49.60.26NA0.7729.80.94NA62.45340.8511.30.43104
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free610.082NA2.9140.19NA2071567.54830.4444
Sweet rolls, cinnamon, refrigerated dough with frostingSweet rolls, cinnamon, refrigerated dough with frosting440.092NA3.4615.60.59NA45582.22310840.4441
Baked Sweet PotatoSweet Potato Baked in skin, flesh only540.23NA0.9838.30.7NA76.56730.28510.45107
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting1280.095NA1.64170.39NA99140154030.4729.3
Cake, yellow, light, dry mixCake, yellow, light, dry mix2200.089NA1.86140.32NA459924.48560.474.4
Muffins, blueberry, dry mixMuffins, blueberry, dry mix25.50.12NA2.318.40.39NA312684.46790.4742.8
Sweet rolls, cinnamon, refrigerated dough with frosting, bakedSweet rolls, cinnamon, refrigerated dough with frosting, baked480.1NA3.76170.59NA49389.32511790.4832
Baked Russet PotatoesBaked Whole Russet Potatoes25.50.15641.542.50.32NA1017800.71200.5106
Baked White PotatoesBaked Whole White Potatoes140.18NA0.9138.30.27NA1067710.719.920.5107
Cake, gingerbread, dry mixCake, gingerbread, dry mix1330.35NA6.6629.80.79NA3204832.989310.516.24
Baked PotatoesWhole Baked Potatoes21.30.17NA1.5339.70.31NA997580.57140.51106
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)170.088NA6.1715.60.46NA1011224.84410.5120
Cookies, vanilla sandwich with creme filling, reduced fatCookies, vanilla sandwich with creme filling, reduced fat59.50.11NA3.217NANA85147255020.528.86
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)15.60.096NA5.56170.47NA1081157.235020.5415
Cookies, fig barsCookies, fig bars910.21NA4.138.30.49NA882934.684960.5523.4
Pie crust, standard-type, dry mix, prepared, bakedPie crust, standard-type, dry mix, prepared, baked850.1NA3.0521.30.43NA1198831.310330.5515
Pie crust, standard-type, prepared from recipe, unbakedPie crust, standard-type, prepared from recipe, unbaked12.80.11NA3.64170.54NA8583.626.66830.5528
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling38.30.16NA3.13200.41NA1061294.255500.573.1
Pie crust, standard-type, dry mixPie crust, standard-type, dry mix86.50.11NA3.1521.30.45NA1229132.510670.5710.8
Baked Red PotatoesBaked Whole Red Potatoes12.80.25NA0.9939.70.25NA102773NA170.57109
Leavening agents, cream of tartarLeavening agents, cream of tartar11.30.28NA5.272.830.29NA7.1233880.2873.70.62.4
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular38.30.09405.322.70.6NA1021665.241460.612.35
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour39.70.12NA0.7921.30.42NA80.8122NA12620.623.5
Pie crust, standard-type, prepared from recipe, bakedPie crust, standard-type, prepared from recipe, baked140.13NA4.1200.61NA9595307680.6214
Cookies, molassesCookies, molasses1050.53NA9.173.71.8NA1354907.946510.648.22
Pie crust, standard-type, frozen, ready-to-bake, enrichedPie crust, standard-type, frozen, ready-to-bake, enriched270.11NA3.721.30.63NA1021378.085800.6425.3
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber00.25NA2.8244NANA83.620318.34110.6535
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie CakesNabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes42.50.24NA3.9435.4NANA1011572.42470.6525
Pie crust, deep dish, frozen, unbaked, made with enriched flourPie crust, deep dish, frozen, unbaked, made with enriched flour28.30.11NA3.221.30.67NA961296.385000.6525.2
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary65.20.31NA4.9629.80.52NA1552823.73460.677.23
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared410.096NA1.1328.30.62NA120927.52890.6761.2
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White Bread2250.12NA4.515.60.25NA78940.576250.6762
Cinnamon BreadBread, cinnamon1010.091NA3.615.6NANA80.810517.45500.6959.4
Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat00.27NA4.535.4NANA9424918.76680.698.83
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary76.50.21NA5.77240.91NA1732486.243870.699.2
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain18.40.13NA4.22200.56NA941258.85000.695.1
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat18.40.13NA4.22200.56NA941258.88090.695.1
Crackers, standard snack-type, regularCrackers, standard snack-type, regular1700.15NA5.725.50.7NA3521679.510290.694.45
Phyllo doughPhyllo dough15.60.14NA4.5521.30.67NA106105336850.6946.2
Baked Potato SkinPotatoes, baked, skin, without salt481.16NA9.98610.87NA1438120.9929.80.6967
Canned Boston Brown BreadBread, boston brown, canned990.11NA2.9889.31.45NA159451318940.7167
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat56.70.13NA0.89441.1NA5091760.577160.7161.5
Pie crust, standard-type, frozen, ready-to-bake, enriched, bakedPie crust, standard-type, frozen, ready-to-bake, enriched, baked29.80.14NA3.9724NANA1161629.646620.7210
Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich Bread83.60.075NA0.7535.40.62NA9915215.67300.7247.8
Keikitos (muffins), Latino bakery itemKeikitos (muffins), Latino bakery item89.30.1NA3.6170.29NA36112821.77300.7418.4
Pie crust, deep dish, frozen, baked, made with enriched flourPie crust, deep dish, frozen, baked, made with enriched flour32.60.13NA3.5240.76NA1091467.15570.7411.7
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake140.16NA3.6322.70.69NA8586.534.33530.7512
Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated2070.15NA5.15310.76NA29217731.610430.7545.3
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type240.32NA5.77410.6NA86.51844.43910.7714
Puff pastry, frozen, ready-to-bake, bakedPuff pastry, frozen, ready-to-bake, baked140.16NA3.722.70.7NA858834.73590.7710.5
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original Waffles680.14NA0.79441.26NA4891720.577200.7765.5
Cookies, fudge, cake-type (includes trolley cakes)Cookies, fudge, cake-type (includes trolley cakes)480.41NA3.545.40.46NA1181965.12720.7816.7
Minerals in Top 100 Baked Vegan Food with the lowest Zinc content per 5 oz
In the above table you can find and compare the amount of minerals in baked vegan food , sorted by least amount of Zinc per 5 ounces.
Top 5 baked vegan food with least amount of zinc per 5 ounces are:
- Leavening agents, baking soda
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- Leavening agents, baking powder, double-acting, straight phosphate
- Cookies, gluten-free, lemon wafer
- Glutino, Gluten Free Wafers, Lemon Flavored