Menu
Fruits
Vegetables
Legumes
Pie, peachPie, peach31.80.21NA2240.6NA87.34965.168610.36216
Baked Yellow PlantainsPlantains, yellow, baked120.17NA1.11630.65NA147189307.940.83222
Baked Winter SquashBaked All Varieties Winter Squash87.30.33NA1.7551.60.74NA75.49571.63.970.87354
Pie, fried pies, cherryPie, fried pies, cherry87.30.19NA4.8439.70.89NA1712589.5314840.91149
Pie, fried pies, fruitPie, fried pies, fruit87.30.19NA4.8439.70.89NA1712589.5313220.91149
Pie, fried pies, lemonPie, fried pies, lemon87.30.19NA4.8439.70.89NA1712589.5314840.91149
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix8370.29NA8.2639.70.76NA12301871228891.0728.5
Tart, breakfast, low fatTart, breakfast, low fat1750.29NA13.6175NANA3692625114331.147.8
Baked Potato FleshBaked Potatoes Flesh no Salt200.85NA1.4990.64NA19815521.2201.15299
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt1390.73NA2.1483.32.64NA17514962.431.81.2293
Baked Sweet PotatoSweet Potato Baked in skin, flesh only1510.64NA2.741071.97NA21418850.791431.27301
Cake, yellow, light, dry mixCake, yellow, light, dry mix6150.25NA5.239.70.9NA128625812.323971.312.3
Muffins, blueberry, dry mixMuffins, blueberry, dry mix71.40.35NA6.4351.61.1NA87319112.319011.3120
Baked Russet PotatoesBaked Whole Russet Potatoes71.40.421794.251190.9NA2822183255.61.4295
Baked White PotatoesBaked Whole White Potatoes39.70.5NA2.541070.75NA2982159227.81.4299
Cake, gingerbread, dry mixCake, gingerbread, dry mix3730.98NA18.783.32.2NA89713538.3326081.4317.5
Baked PotatoesWhole Baked Potatoes59.50.47NA4.31110.87NA27821231.639.71.43297
Cookies, fig barsCookies, fig bars2540.58NA11.51071.36NA2468221313891.5565.5
Baked Red PotatoesBaked Whole Red Potatoes35.70.69NA2.781110.69NA2862163NA47.61.6304
Leavening agents, cream of tartarLeavening agents, cream of tartar31.80.77NA14.87.940.81NA20654870.792061.676.75
Cookies, molassesCookies, molasses2941.5NA25.52065NA377137322.218221.823
Cinnamon BreadBread, cinnamon2820.25NA1043.7NANA2262944915401.94166
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat51.60.36NA1255.61.56NA26234924.622661.9414.3
Phyllo doughPhyllo dough43.70.4NA12.759.51.9NA2982949219171.94129
Baked Potato SkinPotatoes, baked, skin, without salt1353.24NA281712.44NA40122742.7883.31.94188
Canned Boston Brown BreadBread, boston brown, canned2780.32NA8.332504.05NA44512628725042187

Minerals in Top 100 Baked Vegan Food with the lowest Zinc content per 14 oz

In the above table you can find and compare the amount of minerals in baked vegan food , sorted by least amount of Zinc per 14 ounces.

Top 5 baked vegan food with least amount of zinc per 14 ounces are:

  1. Leavening agents, baking soda
  2. Leavening agents, baking powder, double-acting, sodium aluminum sulfate
  3. Leavening agents, baking powder, double-acting, straight phosphate
  4. Cookies, gluten-free, lemon wafer
  5. Glutino, Gluten Free Wafers, Lemon Flavored