Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer1.750NA0.0350.580.004NA7.577021.60.0060.22
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored1.750NA0.0350.580.004NA7.577021.60.0060.22
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate110870.019NA20.8510.021NA413437.70.38200000.0199.43
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared54.30.03NA0.24.650.033NA126362.832900.02713
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free2.80.006NA0.360.940.047NA13.478.60.4719.50.0330.82
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated6.230.1NA0.373.020.12NA6.638.61.3660.0360.32
Glutino, Gluten Free Cookies, Vanilla CremeGlutino, Gluten Free Cookies, Vanilla Creme2.260.006NA0.0471.850.051NA6.5713.8NA390.0370.26
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free00.007NA0.241.30.048NA7.5310.71.213.40.0380.13
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate144390.025NA2276.50.027NA194479.80.39154760.0397.84
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling3.780.073NA0.492.6NANA14.746.51.8600.040.4
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated9.20.039NA0.43.20.093NA17.453.42.22530.040.4
Pie, peachPie, peach3.570.024NA0.222.680.068NA9.82560.58970.0424.3
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, baked2.370.01NA0.231.780.041NA10.316.40.89930.0431.57
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbaked2.250.01NA0.231.80.041NA1016.40.9920.0454.33
Cookies, gluten-free, vanilla sandwich, with creme fillingCookies, gluten-free, vanilla sandwich, with creme filling2.840.009NA0.0692.640.046NA7.921.3NA40.80.0470.34
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing1.180.01NA0.311.38NANA0.98192.2250.50.0470.39
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared32.70.026NA0.0893.10.025NA9052.55.951990.05113
Sage Valley, Gluten Free Vanilla Sandwich CookiesSage Valley, Gluten Free Vanilla Sandwich Cookies3.40.012NA0.093.40.041NA9.429NA42.50.0580.41
Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix18.20.013NA0.322.130.066NA65.5170.641570.0590.83
Cake, pudding-type, white, unenriched, dry mixCake, pudding-type, white, unenriched, dry mix18.20.013NA0.122.130.066NA65.517NA1570.0590.83
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating2.960.053NA0.594.93NANA14.818.72.33750.0590.39
Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix270.014NA0.372.130.066NA60150.572030.0640.95
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dryMartha White Foods, Martha White's Chewy Fudge Brownie Mix, dry4.18NANA0.94NANANANA12.5NA1120.0640.98
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared4.830.051NA0.312.760.08NA1026.20.76690.06614
Pie crust, standard-type, frozen, ready-to-bake, unenrichedPie crust, standard-type, frozen, ready-to-bake, unenriched3.940.015NA0.0833.50.12NA11.621.4NA1260.0664.6
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour4.640.019NA0.192.950.077NA1027.40.42850.06822
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour4.640.019NA0.512.950.077NA1027.4NA1120.06822
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared3.450.02NA0.132.160.076NA9.921.60.61240.06922.6
Pie, cherry, commercially preparedPie, cherry, commercially prepared4.60.015NA0.183.080.054NA11310.46950.06917.8
Pie, apple, prepared from recipePie, apple, prepared from recipe2.640.02NA0.422.640.07NA10.6302.9479.60.07218
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix56.40.019NA0.562.670.051NA8312.60.81950.0721.9
Pie, fried pies, cherryPie, fried pies, cherry6.960.015NA0.393.160.071NA13.620.60.761180.07312
Pie, fried pies, fruitPie, fried pies, fruit6.960.015NA0.393.160.071NA13.620.60.761050.07312
Pie, fried pies, lemonPie, fried pies, lemon6.960.015NA0.393.160.071NA13.620.60.761180.07312
Pie, cherry, prepared from recipePie, cherry, prepared from recipe3.70.029NA0.693.330.074NA1128.52.970.70.07417
Tart, breakfast, low fatTart, breakfast, low fat120.02NA0.9212NANA2517.73.47970.0753.24
Cake, white, dry mix, special dietary (includes lemon-flavored)Cake, white, dry mix, special dietary (includes lemon-flavored)6.550.014NA0.52.50.076NA74.637.50.6365.50.0761.5
Pie, mince, prepared from recipePie, mince, prepared from recipe7.60.039NA0.524.840.091NA14.570.22.3880.07613
Pie crust, standard-type, dry mixPie crust, standard-type, dry mix11.80.014NA0.432.90.061NA16.612.44.421450.0771.47
Pie crust, standard-type, dry mix, prepared, bakedPie crust, standard-type, dry mix, prepared, baked120.015NA0.4330.061NA16.812.44.41460.0782.1
White Gluten-Free Bread made with potato extract, rice starch, and rice flourWhite gluten-free Bread made with potato extract, rice starch, and rice flour7.50.012NA0.243.440.054NA11.628.8NA1650.0819.9
Rudi's, Gluten-Free Bakery, Original Sandwich BreadRudi's, Gluten-Free Bakery, Original Sandwich Bread7.50.012NA0.243.440.054NA11.628.8NA1650.0819.9
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe2.860.027NA0.53.270.12NA12.220.43.0275.50.08221
Cake, yellow, light, dry mixCake, yellow, light, dry mix38.40.016NA0.322.480.056NA80160.771500.0820.77
Cake, gingerbread, dry mixCake, gingerbread, dry mix21.50.056NA1.084.80.13NA51.7780.481500.0821
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling5.60.024NA0.462.90.06NA15.5190.6280.30.0830.46
Pie crust, standard-type, prepared from recipe, unbakedPie crust, standard-type, prepared from recipe, unbaked1.90.017NA0.552.560.082NA12.812.641030.0834.2
Pie crust, standard-type, prepared from recipe, bakedPie crust, standard-type, prepared from recipe, baked1.90.017NA0.552.660.082NA12.712.741030.0831.86
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular5.380.01300.743.20.084NA14.323.30.7420.50.0860.33
Cookies, vanilla sandwich with creme filling, reduced fatCookies, vanilla sandwich with creme filling, reduced fat9.930.018NA0.532.84NANA1424.64.1683.70.0871.48
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting25.30.019NA0.333.370.078NA19.728379.80.0935.8
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)2.70.017NA0.962.930.081NA18.6201.2586.60.0932.56
Sweet rolls, cinnamon, refrigerated dough with frostingSweet rolls, cinnamon, refrigerated dough with frosting9.30.02NA0.733.30.12NA9617.44.92300.0938.68
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)3.10.016NA1.132.860.084NA18.422.30.8880.80.0943.65
Sweet rolls, cinnamon, refrigerated dough with frosting, bakedSweet rolls, cinnamon, refrigerated dough with frosting, baked9.40.02NA0.733.30.12NA9617.44.92300.0946.27
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain2.530.018NA0.582.720.076NA13171.268.70.0950.7
Crackers, standard snack-type, regularCrackers, standard snack-type, regular23.50.02NA0.793.530.096NA48.6231.31420.0960.62
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake1.80.021NA0.462.90.089NA11114.4450.0961.54
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour6.140.019NA0.123.30.066NA12.519NA1950.0960.54
Puff pastry, frozen, ready-to-bake, bakedPuff pastry, frozen, ready-to-bake, baked1.80.021NA0.472.870.089NA10.8114.445.30.0971.33
Pie crust, deep dish, frozen, unbaked, made with enriched flourPie crust, deep dish, frozen, unbaked, made with enriched flour4.270.017NA0.483.20.1NA14.519.40.9675.40.0983.8
Pie crust, standard-type, frozen, ready-to-bake, enrichedPie crust, standard-type, frozen, ready-to-bake, enriched4.160.016NA0.573.30.097NA15.821.21.2589.50.0983.9
Pie crust, deep dish, frozen, baked, made with enriched flourPie crust, deep dish, frozen, baked, made with enriched flour4.40.017NA0.473.260.1NA14.819.80.9675.40.11.6
Pie crust, standard-type, frozen, ready-to-bake, enriched, bakedPie crust, standard-type, frozen, ready-to-bake, enriched, baked4.130.019NA0.553.35NANA1622.41.34920.11.4
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary10.20.048NA0.784.670.081NA24.244.20.5854.20.11.13
Cookies, molassesCookies, molasses17.20.087NA1.5120.29NA2280.51.31070.11.35
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat2.90.02NA0.663.10.087NA14.619.51.371270.110.8
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary120.034NA0.913.80.14NA27390.98610.111.45
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free150.02NA0.733.530.048NA51.6391.871200.1111
Keikitos (muffins), Latino bakery itemKeikitos (muffins), Latino bakery item13.50.015NA0.542.570.044NA54.619.33.281100.112.8
Cookies, fig barsCookies, fig bars18.40.042NA0.837.760.099NA1859.50.951010.114.74
Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat00.043NA0.735.73NANA1540.43.031080.111.43
Muffins, blueberry, dry mixMuffins, blueberry, dry mix6.140.03NA0.554.440.094NA7516.41.061630.1110.3
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered00.05NA0.248.56NANA22.2591.0326.20.120.33
Cookies, peanut butter, commercially prepared, soft-typeCookies, peanut butter, commercially prepared, soft-type2.630.018NA0.1970.094NA1923.40.9673.50.122.5
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated7.280.065NA0.658.10.077NA18.7500.6767.80.120.42
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix8.650.06NA0.427.240.073NA16420.4858.40.120.6
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type3.830.051NA0.926.530.095NA13.729.30.7620.122.23
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers31.30.025NA0.913.860.11NA55.5240.931790.120.63
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary21.30.048NA1.025.640.087NA43.4640.8740.130.91
Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat00.045NA0.717.10.087NA1429.71.33930.131.63
Cookies, gingersnapsCookies, gingersnaps18.50.073NA1.5411.80.37NA20831.231330.131.27
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched5.20.044NA0.216.440.093NA22.528NA65.50.130.85
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber00.052NA0.589NANA1741.43.74840.137.2
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt240.042NA0.725.380.11NA45.470.71.3430.140.7
Baked Yellow PlantainsPlantains, yellow, baked1.940.028NA0.1826.50.11NA2430801.30.1436
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas5.370.023NA1.525.170.16NA20.226.71.962370.140.92
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling40.055NA0.598.440.11NA14.8330580.140.6
Glutino, Gluten Free Cookies, Chocolate Vanilla CremeGlutino, Gluten Free Cookies, Chocolate Vanilla Creme40.055NA0.598.440.11NA14.8330580.140.6
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked styleCake, pound, Bimbo Bakeries USA, Panque Casero, home baked style12.40.013NA0.363.10.046NA28.5244.0785.40.145.1
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate wafer200.048NA0.687.580.076NA26.663NA22.60.140.25
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched4.270.066NA1.138.330.13NA2234.80.7963.20.150.73
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins6.350.032NA0.527.70.18NA26521.34730.151.8
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular4.380.064NA0.469.20.081NA1950.50.6700.150.65
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamon790.026NA1.54.860.14NA22.728.40.95980.153.8
Cookies, Marie biscuitCookies, Marie biscuit00.025NA06.9NANA47.575.65.9910.152.4
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie CakesNabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes9.840.055NA0.918.2NANA23.336.40.56570.155.8
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal7.270.041NA0.578.64NANA2251.62.147.70.152.96
Crackers, sandwich-type, peanut butter filled, reduced fatCrackers, sandwich-type, peanut butter filled, reduced fat00.03NA0.696.86NANA22284.461460.152.14
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling3.20.068NA1.577.240.1NA1427.61.6370.60.160.33
Minerals in Top 100 Baked Vegan Food with the lowest Zinc content per 100 kcal
In the above table you can find and compare the amount of minerals in baked vegan food , sorted by least amount of Zinc per 100 calories.
Top 5 baked vegan food with least amount of zinc per 100 calories are:
- Cookies, gluten-free, lemon wafer
- Glutino, Gluten Free Wafers, Lemon Flavored
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- Cake, angelfood, commercially prepared
- Cookies, brownies, dry mix, sugar free