Leavening agents, baking sodaLeavening agents, baking soda00NA000NA000.9112410300.91
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate266530.045NA501220.05NA9938910.91480810.04522.7
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate334030.059NA511770.064NA4498722.70.91358020.09118
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer410NA0.8213.60.086NA17716305030.145.1
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored410NA0.8213.60.086NA17716305030.145.1
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared6350.35NA2.3654.40.39NA14704223333970.32151
Pie, peachPie, peach36.30.24NA2.2727.20.69NA1005675.99840.41247
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared3810.31NA1.0436.30.29NA105261269.423180.59149
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt1860.29NA2.721320.78NA12212882.27180.59398
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free54.40.12NA6.9180.91NA25915209.073760.6416
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour500.21NA2.0431.80.83NA1092954.549120.73237
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour500.21NA5.531.80.83NA109295NA12070.73237
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared36.30.21NA1.3622.70.8NA1042276.3513020.73238
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt2000.39NA4.21951.1NA20419823.18180.77376
Glutino, Gluten Free Cookies, Vanilla CremeGlutino, Gluten Free Cookies, Vanilla Creme500.13NA1.04411.12NA145304NA8570.825.85
Pie, cherry, commercially preparedPie, cherry, commercially prepared54.40.18NA2.1836.30.64NA1323675.4411160.82210
Pie, apple, prepared from recipePie, apple, prepared from recipe31.80.24NA5.131.80.84NA12735835.49570.86215
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared63.50.67NA4.1336.31.06NA1323459.989070.86186
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling861.66NA1159NANA33610614113650.919.07
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated1592.65NA9.53773.1NA1689843316830.918.16
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated2090.88NA9.0772.62.1NA395121150.312020.919.07
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free00.17NA5.8531.81.15NA18125928.63220.913.18
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbaked45.40.2NA4.6336.30.82NA2043311818550.9187.3
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe31.80.3NA5.5836.31.36NA13622733.68390.91232
Pie, cherry, prepared from recipePie, cherry, prepared from recipe45.40.35NA8.4410.91NA13634935.48660.91208
Baked Yellow PlantainsPlantains, yellow, baked13.60.2NA1.271860.75NA168216409.070.95253
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, baked54.40.23NA5.2410.95NA23637620.42141136
Pie, mince, prepared from recipePie, mince, prepared from recipe1000.51NA6.7663.51.2NA1919213011521170
Baked Winter SquashBaked All Varieties Winter Squash1000.37NA2590.85NA8610931.84.541405
Cookies, gluten-free, vanilla sandwich, with creme fillingCookies, gluten-free, vanilla sandwich, with creme filling63.50.2NA1.54591.03NA177476NA9121.047.57
Pie, fried pies, cherryPie, fried pies, cherry1000.21NA5.5345.41NA1952951116961.04171
Pie, fried pies, fruitPie, fried pies, fruit1000.21NA5.5345.41NA1952951115101.04171
Pie, fried pies, lemonPie, fried pies, lemon1000.21NA5.5345.41NA1952951116961.04171
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing27.20.24NA7.1231.8NANA22.743551.311661.19.07
Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix3490.25NA6.17411.26NA125632712.230161.1316
Cake, pudding-type, white, unenriched, dry mixCake, pudding-type, white, unenriched, dry mix3490.25NA2.36411.26NA1256327NA30161.1316
White Gluten-Free Bread made with potato extract, rice starch, and rice flourWhite gluten-free Bread made with potato extract, rice starch, and rice flour1090.18NA3.45500.79NA168417NA23951.18144
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dryMartha White Foods, Martha White's Chewy Fudge Brownie Mix, dry77NANA17.3NANANANA231NA20731.1818
Rudi's, Gluten-Free Bakery, Original Sandwich BreadRudi's, Gluten-Free Bakery, Original Sandwich Bread1090.18NA3.45500.79NA168417NA23951.18144
Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix5220.26NA7.12411.27NA11482861139011.2218
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix9570.33NA9.4345.40.87NA140621313.633021.2232.6
Tart, breakfast, low fatTart, breakfast, low fat2000.33NA15.5200NANA42229958.516371.2754.6
Baked Potato FleshBaked Potatoes Flesh no Salt22.70.98NA1.61130.73NA22717741.3622.71.3342
Sage Valley, Gluten Free Vanilla Sandwich CookiesSage Valley, Gluten Free Vanilla Sandwich Cookies770.28NA2.04770.93NA213653NA9621.39.34
Cake, white, dry mix, special dietary (includes lemon-flavored)Cake, white, dry mix, special dietary (includes lemon-flavored)1180.26NA9.0345.41.36NA134367611.311791.3627.2
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating681.2NA13.6113NANA34043153.517241.369.07
Pie crust, standard-type, frozen, ready-to-bake, unenrichedPie crust, standard-type, frozen, ready-to-bake, unenriched81.60.31NA1.7272.62.5NA240445NA26131.3695
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt1590.83NA2.45953NA20017102.7236.31.36334
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free1950.26NA9.3445.40.62NA6624992415471.4141
Sweet rolls, cinnamon, refrigerated dough with frostingSweet rolls, cinnamon, refrigerated dough with frosting1410.29NA11501.9NA14562637434701.4131
Baked Sweet PotatoSweet Potato Baked in skin, flesh only1720.73NA3.131222.25NA24521550.911631.45344
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting4080.3NA5.2654.41.26NA31844948.512881.594
Cake, yellow, light, dry mixCake, yellow, light, dry mix7030.29NA5.9445.41.03NA14702951427401.514
Muffins, blueberry, dry mixMuffins, blueberry, dry mix81.60.4NA7.35591.25NA9982181421731.5137
Sweet rolls, cinnamon, refrigerated dough with frosting, bakedSweet rolls, cinnamon, refrigerated dough with frosting, baked1540.32NA1254.41.9NA157928680.337741.54103
Baked Russet PotatoesBaked Whole Russet Potatoes81.60.492054.851361.03NA32224952.2763.51.6338
Baked White PotatoesBaked Whole White Potatoes45.40.58NA2.91220.86NA34024682.2731.81.6342
Cake, gingerbread, dry mixCake, gingerbread, dry mix4261.1NA21.3952.52NA102515479.5329801.6320
Baked PotatoesWhole Baked Potatoes680.54NA4.91270.99NA31824271.845.41.63340
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)54.40.28NA19.7501.46NA32239015.414111.6363.7
Cookies, vanilla sandwich with creme filling, reduced fatCookies, vanilla sandwich with creme filling, reduced fat1910.35NA10.254.4NANA2724728016061.6828.3
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)500.31NA17.854.41.5NA3453672316061.7247.4
Cookies, fig barsCookies, fig bars2900.67NA131221.56NA2819391515881.7775
Pie crust, standard-type, dry mix, prepared, bakedPie crust, standard-type, dry mix, prepared, baked2720.34NA9.75681.4NA38128110033071.7748
Pie crust, standard-type, prepared from recipe, unbakedPie crust, standard-type, prepared from recipe, unbaked410.37NA11.754.41.74NA27226885.321861.7789.4
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling1220.52NA1063.51.32NA34041313.617601.89.98
Pie crust, standard-type, dry mixPie crust, standard-type, dry mix2770.34NA10681.43NA39029010434161.834.5
Baked Red PotatoesBaked Whole Red Potatoes410.79NA3.181270.78NA3272472NA54.41.8348
Leavening agents, cream of tartarLeavening agents, cream of tartar36.30.88NA179.070.93NA22.7748430.912361.97.7
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular1220.301772.61.9NA32753116.84671.957.53
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour1270.39NA2.54681.36NA259390NA4037211.2
Pie crust, standard-type, prepared from recipe, bakedPie crust, standard-type, prepared from recipe, baked45.40.41NA1363.51.95NA304304962458244.5
Cookies, molassesCookies, molasses3361.7NA292365.7NA431156925.420822.0426.3
Pie crust, standard-type, frozen, ready-to-bake, enrichedPie crust, standard-type, frozen, ready-to-bake, enriched860.34NA11.8682NA3274402618552.0481
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber00.81NA9.03141NANA26864958.513152.1113
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie CakesNabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes1360.76NA12.6113NANA3225037.77892.180
Pie crust, deep dish, frozen, unbaked, made with enriched flourPie crust, deep dish, frozen, unbaked, made with enriched flour910.36NA10.3682.16NA30841320.416012.180.6
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary2090.99NA16951.66NA49490311.811072.1323
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared1320.31NA3.63912NA386295249252.13196
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White Bread7210.39NA14.4500.8NA2492991.820002.13199
Cinnamon BreadBread, cinnamon3220.29NA11.550NANA25933655.817602.22190
Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat00.85NA14.4113NANA2997986021362.2228.3
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary2450.68NA18.5772.9NA5537942012382.2229.5
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain590.41NA13.563.51.8NA2993992816012.2216.3
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat590.41NA13.563.51.8NA2993992825902.2216.3
Crackers, standard snack-type, regularCrackers, standard snack-type, regular5440.47NA18.381.62.23NA112553530.432932.2214.2
Phyllo doughPhyllo dough500.46NA14.6682.16NA34033610621912.22148
Baked Potato SkinPotatoes, baked, skin, without salt1543.7NA321952.8NA45825993.18952.22215
Canned Boston Brown BreadBread, boston brown, canned3180.36NA9.532864.63NA50814429928622.27214
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat1810.4NA2.861413.54NA16285621.822912.27197
Pie crust, standard-type, frozen, ready-to-bake, enriched, bakedPie crust, standard-type, frozen, ready-to-bake, enriched, baked950.44NA12.777NANA3725173121182.332.6
Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich Bread2680.24NA2.41132NA3184855023362.3153
Keikitos (muffins), Latino bakery itemKeikitos (muffins), Latino bakery item2860.33NA11.554.40.94NA115740869.423362.3659
Pie crust, deep dish, frozen, baked, made with enriched flourPie crust, deep dish, frozen, baked, made with enriched flour1040.4NA11.2772.4NA34946722.717832.3637.5
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake45.40.52NA11.672.62.2NA27227711011292.438.6
Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated6620.47NA16.51002.44NA93456710133382.4145
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type771.03NA18.51321.9NA2775901412522.4545
Puff pastry, frozen, ready-to-bake, bakedPuff pastry, frozen, ready-to-bake, baked45.40.52NA11.872.62.25NA27228111111482.4533.6
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original Waffles2180.44NA2.541414NA15655491.823042.45210
Cookies, fudge, cake-type (includes trolley cakes)Cookies, fudge, cake-type (includes trolley cakes)1541.3NA11.21451.46NA37662616.38712.553.5
Minerals in Top 100 Baked Vegan Food with the lowest Zinc content per 1 lb
In the above table you can find and compare the amount of minerals in baked vegan food , sorted by least amount of Zinc per 1 pound.
Top 5 baked vegan food with least amount of zinc per 1 pound are:
- Leavening agents, baking soda
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- Leavening agents, baking powder, double-acting, straight phosphate
- Cookies, gluten-free, lemon wafer
- Glutino, Gluten Free Wafers, Lemon Flavored