SaltTable Salt340.0432.830.471.40.14NA011.30.14549380.140.280
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA10.2NANANANA1417NA10210NA8.080
Coriander SeedCoriander Seed Spices10051.4NA234682.7NA58017963749.66.6612.60
Vanilla ExtractVanilla extract15.60.1NA0.17170.33NA8.5210012.80.1674.50
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.033NA0.187.10.68NA31139NA5.670.085910
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol4.250.004NA0.0711.40.001NA0004.250.0141210
Cider VinegarVinegar, cider9.920.011NA0.287.10.35NA11.31030.147.10.0571330
Distilled VinegarVinegar, distilled8.50.009NA0.0431.40.078NA5.672.830.712.830.0141340
Ground CinnamonGround Cinnamon Spices14200.48NA11.88524.8NA916114.4142.6158.5
Prepared Yellow MustardMustard, prepared, yellow89.30.12.132.3680.6NA15321547.515650.911199.92
Anise SeedAnise Seed Spices9161.3NA52.42413.26NA62420437.122.77.513.514
Caraway SeedCaraway Seed Spices9771.3NA233661.84NA805191517247.81414
Celery SeedCelery Seed Spices25051.94NA63.662410.7NA7751984172279.828.5614
Cumin SeedCumin Seed Spices13201.23NA945194.72NA70725347.372386.811.414
Dill SeedDill Seed Spices21491.1NA233632.6NA39316811728.37.371114
White PepperWhite Pepper Spices3761.3NA20.31286.1NA2491034.47.11.61614
Ground GingerGround Ginger Spices1620.68NA2830347.2NA23818717938.35.161418.4
Black PepperBlack Pepper Spices6281.948.513.824218NA22418846.9528.31.717.724
Ground TurmericGround Turmeric Spice2381.84NA7829528NA42429488.838.36.3818.228.3
Canned CapersCapers, canned56.70.53NA2.3746.80.11NA1456.71.733280.4511932.6
Pumpkin Pie SpiceSpices, pumpkin pie spice9670.69NA2819322.5NA1679401373.73.361234
Ground ClovesGround Cloves Spices8960.52NA16.836785.2NA147144610.23933.31435.4
Chili PowderChili Powder Spices4681.4NA24.52112.4NA42527642940646.115.239.7
Ground AllspiceGround Allspice Spices9370.78NA101914.17NA16014803.831091.431251
ThymeFresh Thyme5740.79NA24.72272.44NA150863NA12.82.579263.8
Garlic PowderGarlic Powder Spices1120.76NA81091.4NA587169134854.249.1466.6
PaprikaPaprika Spice3251NA302522.25NA44532328.93966.141669.5
Curry PowderCurry Powder Spice7441.7NA2736111.8NA52016585773.76.6612.579.4
Prepared HorseradishHorseradish, prepared79.40.082NA0.638.30.18NA443493.975951.1812180.8
Fenugreek SeedFenugreek Seed Spices2491.57NA47.52711.74NA42010918.93953.5412.580.8
Onion PowderOnion Powder Spices5440.84NA5.531601.84NA456139620.31035.747.6491
BasilFresh Basil2510.55NA4.5911.63NA79.44180.435.671.1513096
Ground MaceGround Mace Spices3573.5NA19.72312.13NA1566563.831133.2611.6108
Ground NutmegGround Nutmeg Spices2611.46NA4.32594.1NA3024962.2722.73.058.83108
Poppy SeedPoppy Seed Spices20382.3NA144929.5NA123310191937118.43116
SaffronSaffron Spices1570.46NA15.737440.3NA35724447.942101.5517132
SpearmintFresh Spearmint2820.34NA1789.31.6NA85649NA42.51.55121149
Red or Cayenne PepperRed or Cayenne Pepper Spice2100.53NA112152.83NA415285512.542.53.511.4150
RosemaryFresh Rosemary4490.43NA9.431291.36NA94947NA371.396155
PeppermintFresh Peppermint3440.47NA7.21131.67NA103807NA441.57111162
Poultry Seasoning SpicesSpices, poultry seasoning14121.2NA503189.7NA24297010.238.34.4513196
Dill WeedFresh Dill Weed2950.21NA9.34781.8NA941046NA86.51.3122213
Ground Mustard SeedGround Mustard Seed Spices3770.91NA135243.47NA1174104629518.48.67.47230
Bay Leaf SpicesSpices, bay leaf11820.59NA6117011.6NA1607503.9732.65.247.7255
Dried Parsley SpicesSpices, parsley, dried16161.1NA31.256714NA6183803206417.78.35255
Dried Oregano SpicesSpices, oregano, dried22640.9NA523837.07NA21017866.3835.43.814336
Dried Chervil SpicesSpices, chervil, dried19080.62NA45.31842.98NA638671941.511812.510.2388
Dried Coriander LeafDried Coriander Leaf Spices17662.53NA609849NA682633041.52996.710.3388
Dried Marjoram SpicesSpices, marjoram, dried28211.6NA1174907.7NA43421576.381095.111388
Ground SageGround Sage Spices23421.07NA406074.44NA12915175.2415.66.6611.3388
Dried TarragonDried Tarragon Spices16150.96NA45.849211.3NA44442816.24885.5311388
Dried Thyme SpicesSpices, thyme, dried26791.2NA17531211NA28511546.52788.7611388
Dried Rosemary SpicesSpices, rosemary, dried18140.78NA41.53122.65NA9913546.52714.5813435
Dried Basil SpicesSpices, basil, dried31752.98NA127100814NA38837284.251081014.7439
Dried SpearmintSpearmint, dried21092.2NA12485316.3NA3912727NA4883.416751
Minerals in Top 60 Spices with the lowest Vitamin B9 content per 5 oz
In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Vitamin B9 per 5 ounces.
Top 5 spices with least amount of vitamin b9 per 5 ounces are:
- Table Salt
- Original Dry Taco Seasoning Mix
- Coriander Seed Spices
- Vanilla Extract
- Vanilla Extract Imitation with Alcohol