Dried TarragonDried Tarragon Spices3860.23NA111182.7NA10610241.5211.322.62
Dried Basil SpicesSpices, basil, dried9610.9NA38.53054.2NA11811291.332.63.054.44
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA2.24NANANANA311NA2237NA1.77
Ground Mustard SeedGround Mustard Seed Spices52.40.13NA1.8730.48NA163145412.561.21.04
Caraway SeedCaraway Seed Spices2070.27NA4.8777.50.39NA1714063.635.11.652.96
Ground TurmericGround Turmeric Spice540.42NA17.666.76.35NA9666728.651.444.1
Onion PowderOnion Powder Spices1130.17NA1.14330.38NA942894.221.41.21.6
Celery SeedCelery Seed Spices4510.35NA11.51121.93NA1403573.1411.771.54
Prepared Yellow MustardMustard, prepared, yellow1050.122.52.7800.7NA1802535618401.07140
PaprikaPaprika Spice81.20.25NA7.5630.56NA1118092.23241.544
Chili PowderChili Powder Spices1170.35NA6.13530.6NA1066917.2310171.523.8
ThymeFresh Thyme4010.55NA17.31581.7NA105603NA8.91.864.5
Dried Coriander LeafDried Coriander Leaf Spices4470.64NA15.22492.28NA172160110.575.61.72.6
Red or Cayenne PepperRed or Cayenne Pepper Spice46.50.12NA2.4547.80.63NA926332.779.430.782.53
Ground ClovesGround Cloves Spices2310.13NA4.39522NA383722.631010.853.6
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.01NA0.0552.10.2NA9.341.4NA1.70.02527
Poppy SeedPoppy Seed Spices2740.31NA1.86661.28NA1661372.574.951.51.13
Dried Dill Weed SpicesSpices, dill weed, dried7050.19NA19.31781.56NA2151308NA82.21.32.9
Cumin SeedCumin Seed Spices2480.23NA17.7980.89NA1334771.444.81.282.15
Distilled VinegarVinegar, distilled33.30.033NA0.175.560.31NA22.2112.78110.056527
Pumpkin Pie SpiceSpices, pumpkin pie spice1990.14NA5.7639.84.63NA34.51942.715.20.692.47
Ground GingerGround Ginger Spices340.14NA5.9649.94NA5039416.78.061.12.97
Dill SeedDill Seed Spices4970.26NA5.35840.6NA913893.976.561.72.52
PeppermintFresh Peppermint3470.47NA7.261141.68NA104813NA44.31.6112
SaffronSaffron Spices360.11NA3.6859.16NA81.35561.847.70.353.84
Dried Parsley SpicesSpices, parsley, dried3900.27NA7.551373.36NA1499194.831551.862
Dried SpearmintSpearmint, dried5220.54NA30.72114.03NA97675NA1210.853.96
Fenugreek SeedFenugreek Seed Spices54.50.34NA10.4590.38NA922381.9520.70.772.74
Ground SavoryGround Savory Spice7840.31NA141392.24NA51.53861.78.821.63.3
Anise SeedAnise Seed Spices1920.27NA1150.40.68NA1314281.54.751.572.83
Balsamic VinegarVinegar, balsamic30.70.03NA0.8213.60.15NA21.6127NA260.09187
Dried Marjoram SpicesSpices, marjoram, dried7340.42NA30.51282NA1135621.6628.41.332.8
Dried Thyme SpicesSpices, thyme, dried6850.31NA44.879.72.85NA732951.67202.242.82
Bay Leaf SpicesSpices, bay leaf2660.13NA13.738.32.6NA361690.897.351.21.74
Ground NutmegGround Nutmeg Spices350.2NA0.58350.55NA40.666.70.33.050.411.2
CardamomCardamom Spices1230.12NA4.573.69NA57.2360NA5.82.42.66
BasilFresh Basil7701.67NA13.82785NA24312831.317.43.52400
Dried Oregano SpicesSpices, oregano, dried6030.24NA141021.9NA564751.79.4313.75
Dried Chervil SpicesSpices, chervil, dried5680.19NA13.5550.89NA190200012.4353.73.04
Cider VinegarVinegar, cider33.30.038NA0.95241.2NA383480.48240.19447
Canned CapersCapers, canned1741.63NA7.261430.34NA43.51745.2102091.4365
Black PepperBlack Pepper Spices1760.5313.63.87685.1NA635291.957.970.474.96
Ground CinnamonGround Cinnamon Spices4060.14NA3.3724.37.07NA261741.264.050.744.3
Vanilla ExtractVanilla extract3.80.025NA0.0424.170.08NA2.151.403.130.03818.3
White PepperWhite Pepper Spices89.50.31NA4.8330.41.45NA59.524.71.051.70.383.86
Dill WeedFresh Dill Weed4840.34NA15.31282.94NA1531716NA1422.1200
Coriander SeedCoriander Seed Spices2380.33NA5.481110.64NA1374258.811.71.582.97
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol5.360.005NA0.0891.80.002NA0005.360.018153
Poultry Seasoning SpicesSpices, poultry seasoning3240.27NA11.5732.23NA55.72232.358.81.023.03
Garlic PowderGarlic Powder Spices240.16NA1.723.30.3NA1253607.22180.91.95
Curry PowderCurry Powder Spice1620.37NA5.8878.52.55NA11336012.4161.452.7
RosemaryFresh Rosemary2420.23NA5.0869.50.73NA50.4510NA200.7151.7
Dried Rosemary SpicesSpices, rosemary, dried3870.17NA8.8466.50.56NA212891.4150.982.8
Prepared HorseradishHorseradish, prepared1170.12NA0.8856.30.26NA64.65135.838751.73177
Fennel SeedFennel Seed Spices3470.31NA5.371121.9NA141491NA25.51.072.55
SpearmintFresh Spearmint4520.55NA271432.54NA1361041NA682.48194
Ground SageGround Sage Spices5240.24NA8.931360.99NA293401.173.51.52.53
Ground AllspiceGround Allspice Spices2510.21NA2.751.31.1NA433971.0329.30.383.2
Red Wine VinegarVinegar, red wine31.60.053NA2.37210.24NA42205NA420.16497
Ground MaceGround Mace Spices530.52NA2.9334.30.32NA23970.57170.481.72
Minerals in Spices sorted by name per 100 kcal
In the above table you can find and compare the amount of minerals per 100 calories in all spices , sorted by Name.