Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins441015854.47.4553.3NA69033183.4591823358.6
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type4440198980.5717NA65837163.383.42211836.3
White Gluten-Free Bread made with potato extract, rice starch, and rice flourWhite gluten-free Bread made with potato extract, rice starch, and rice flour32001073.45.8316.2NA52883.64934.603531.3
Rudi's, Gluten-Free Bakery, Original Sandwich BreadRudi's, Gluten-Free Bakery, Original Sandwich Bread32001073.45.8316.2NA52883.64934.603531.3
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared2900115231.1720044522045.7491101621.7
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)385090313.7230071831038.814988.81840
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat2690367.461.85160473693023042117
White Wheat BreadBread, white wheat238021.56.30.838.80439502715092107
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain2880469.52.2318047169.426.718.4081145
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain2790398.41.8316050172.82522.701898
Multi-grain BreadBread, multi-grain (includes whole-grain)265042.38.722.0516.704336424.517074134
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat269043.89.21.7316044959.224.420.3061124
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)266033.371.6614.3049456.724.315.702788.5
BreadWheat Bread274045.36.971.614.5047557.323.316.6040107
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread2520357.21.414.5042743.42210.70.360125
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch239026.52.150.26.1050568.720.62105133.4
Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White Rolls239026.52.150.26.1NA50568.720.62105133.4
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat2170298.40.8811042537169.50111133
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour257082NANANANA4023015.512.502956.5
Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich Bread298080.26.35.214.3NA51211315.416.605554
Udi's, Gluten Free, Soft & Hearty Whole Grain BreadUdi's, Gluten Free, Soft & Hearty Whole Grain Bread3090932.668.3515.7NA49198141604972.5
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamon370079.8NANANANA72627212.580.31632340.6
Bolillo Mexican BreadBollilo Mexican Roll Bread318058140.519.661055835.511.54022107
Crackers, cream, La Moderna Rikis Cream CrackersCrackers, cream, La Moderna Rikis Cream Crackers464019526.30.26.12NA649104119.579.72472
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked styleCake, pound, Bimbo Bakeries USA, Panque Casero, home baked style4180217NANANANA48928810122651066.2
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas484020453.60.4524NA646949.59.262.22470
Italian BreadBread, Italian259027.35.441.3611.70481479.35.602195
Crackers, wheat, reduced fatCrackers, wheat, reduced fat4440134218.6761.807151508.815.5923493
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan Bread291056.5142.8618NA50435.58.56.502296
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread286067290.3512.2104623486048102
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White Bread240044.79.770.154.96NA46133.47.91005138
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flour32901161417.731.5NA443427.25.20112118
Udi's, Gluten Free, Whole Grain Dinner RollsUdi's, Gluten Free, Whole Grain Dinner Rolls32901161417.731.5NA443427.25.20112118
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular464019156.52.9832.5071040779.23902952
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)2270177.330.484.5044235.36.96.603588.7
Garlic bread, frozenGarlic bread, frozen3500166530.38540417376.24.202583.6
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers492023254.512.397NA63581.45.96.463.32372.3
Plain Chapati BreadCommercially Prepared Plain Chapati Bread297074.519.51.3210NA464275.42.52.949113
French BreadFrench or Vienna Bread includes Sourdough2720245.30.647.9051946.25.14022108
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling494024548045.505841055.127.665.723115
Sage Valley, Gluten Free Vanilla Sandwich CookiesSage Valley, Gluten Free Vanilla Sandwich Cookies499022259829.7NA7194395.14.94291031.3
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original Waffles248082.27.87.716NA40517.354.37.9NA30
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat263088.47.87.716043117.354.37.91427
Crackers, snack, Goya CrackersCrackers, snack, Goya Crackers433013463.20.3815NA64423.54.70038143
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza4580168NANANANA672244.69.40NA96
Van's, Gluten Free, Totally Original PancakesVan's, Gluten Free, Totally Original Pancakes215045.54.82.99.4NA40340.64.33.4331533
Crackers, wheat, regularCrackers, wheat, regular4550164329.8774.707071554.27.91186973
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched4920247818.777506543293.9123132051
Cookies, gluten-free, vanilla sandwich, with creme fillingCookies, gluten-free, vanilla sandwich, with creme filling4930205704.324NA7464673.88.8454526.6
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling497024554.50.532406824603.6114452743.3
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread326013258.30.69241045441.53.53.517.59663.6
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchRolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch310064NANANANA551953.54.803680
Udi's, Gluten Free, Classic French Dinner RollsUdi's, Gluten Free, Classic French Dinner Rolls310064NANANANA551953.54.803680
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain5140262819.273.7063821733.62101353.7
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat4510140471.6753076021733.62101353.7
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour4560154570.3413.3NA7693934323025
Crackers, standard snack-type, regularCrackers, standard snack-type, regular510026455.615.5116061381.82.94.769.52366.4
Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated30608029.22.2620.60494372.83.863582
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread299092330.37.3046129.32.7349778.5
Glutino, Gluten Free Cookies, Vanilla CremeGlutino, Gluten Free Cookies, Vanilla Creme4870188810.5818.5NA7734942.613479022
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)421088.5204.3736.20743222.32.302995
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)418086.416.55.5342.70741131.91.202895
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat463017843.58.970.406841041.82.4974973
Taco shells, bakedTaco shells, baked4760218712.845206351511106764
Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped463017720.64.234.8NA657120.93031102
Tortillas, ready-to-bake or -fry, flour, shelf stableTortillas, ready-to-bake or -fry, flour, shelf stable297075.812.33.8717.6049326.60.30.94.82480
Macronutrients in Top 70 Cooked Baked with the highest Fructose content per 1 kg
In the above table you can find and compare the amount of macronutrients in cooked baked , sorted by most amount of Fructose per 1 kilogram.
Top 5 cooked baked with most amount of fructose per 1 kilogram are:
- Cookies, oatmeal, with raisins
- Cookies, chocolate chip, commercially prepared, soft-type
- White gluten-free Bread made with potato extract, rice starch, and rice flour
- Rudi's, Gluten-Free Bakery, Original Sandwich Bread
- Pie, Dutch Apple, Commercially Prepared