Cider VinegarVinegar, cider14290000013.35.74.31.43000
Distilled VinegarVinegar, distilled1667000000.670.67NANANA00
Vanilla ExtractVanilla extract1040.0630.010.0010.00301313NANANA00.063
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol1270NANANA03.05NANANANA00.063
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol536000007777NANANA00.16
Red Wine VinegarVinegar, red wine157900NANANA4.260NANANA00.63
Balsamic VinegarVinegar, balsamic34100NANANA585125260NA1.67
Ground NutmegGround Nutmeg Spices5720.71500.20281.7NANANA123.34
Dry Taco MixOriginal Dry Taco Seasoning Mix9300NANA05410NANANA12.44.2
Ground MaceGround Mace Spices6320.560.0512.72032NANANANA12.84.24
Dried Rosemary SpicesSpices, rosemary, dried9113.86.70.981.05058NANANANA38.64.42
Ground CinnamonGround Cinnamon Spices1211.50.420.0130.0530982.641.351.260.02464.54.85
Pumpkin Pie SpiceSpices, pumpkin pie spice87.7115.730.0570.63060.86.8NANANA135.05
Ground ClovesGround Cloves Spices10914.24.330.642.9071.72.61.171.250.022376.54
Ground AllspiceGround Allspice Spices1149.92.90.082.6082.3NANANANA24.66.95
Bay Leaf SpicesSpices, bay leaf9682.211.2072NANANANA25.27.3
Prepared HorseradishHorseradish, prepared6254.30.560.331.8070.650NANANA20.67.38
Ground SavoryGround Savory Spice1106.53.6NANA076NANANANA50.47.42
RosemaryFresh Rosemary22913.46.50.951.02047.4NANANANA32.37.6
Ground GingerGround Ginger Spices89.63.82.330.20.630643.041.61.10.1812.68.04
Onion PowderOnion Powder Spices880.910.190.0130.22069.65.831.470.643.413.49.16
Ground TurmericGround Turmeric Spice963.131.770.0810.65064.63.10.430.372.3229.3
Poultry Seasoning SpicesSpices, poultry seasoning987.363.20.920.970641.76NANANA119.37
Dried Thyme SpicesSpices, thyme, dried1098.082.970.750.54069.51.86NANANA40.29.9
Ground SageGround Sage Spices95126.71.170.50581.63NANANA38.410
Dried Oregano SpicesSpices, oregano, dried1134.851.760.70.850784.631.282.151.034810
Poppy SeedPoppy Seed Spices5723.72.60.16160161.70.170.211.331110.3
CardamomCardamom Spices966.460.660.120.3066NANANANA2710.4
White PepperWhite Pepper Spices1012.150.63NANA069.5NANANANA26.610.5
SaffronSaffron Spices975.661.531.20.73063.3NANANANA3.7711
Red or Cayenne PepperRed or Cayenne Pepper Spice9416.33.080.627.27053.49.75NANANA25.711.3
Black PepperBlack Pepper Spices1203.91.660.180.83076.40.760.270.290.02430.212.4
Coriander SeedCoriander Seed Spices101181NA1.76055.4NANANANA4212.5
Curry PowderCurry Powder Spice92131.520.252.57051.52.550.731.050.574913
Fennel SeedFennel Seed Spices87130.42NA1.47045.5NANANANA34.613.7
Celery SeedCelery Seed Spices76.519.31.680.152.7031.60.51NANANA9.0314
Dried Marjoram SpicesSpices, marjoram, dried1117.80.593.581.30674.53NANANA44.614
Cumin SeedCumin Seed Spices80181.230.142.5035.41.8NANANA8.414.2
Chili PowderChili Powder Spices106152.60.577.950537.654.562.280.813714.3
Garlic PowderGarlic Powder Spices910.660.230.0110.130662.20.280.0631.868.1615
PaprikaPaprika Spice10613.72.280.487.8057.4117.142.80.863715
Ground Mustard SeedGround Mustard Seed Spices5921.41.172.243.5016.640.0121.72.187.215.4
Anise SeedAnise Seed Spices89140.5202.8044.5NANANANA1315.7
Dill SeedDill Seed Spices9814.30.720.150.94054.3NANANANA20.815.7
PeppermintFresh Peppermint4294.031.051.860.3064NANANANA34.316
ThymeFresh Thyme29751.41.330.25072.6NANANANA41.616.5
Caraway SeedCaraway Seed Spices90130.560.142.80450.58NANANA34.218
Prepared Yellow MustardMustard, prepared, yellow50016.71.071.871.80294.61.152.351.052018.7
Dried SpearmintSpearmint, dried1056.351.662.940.47054.8NANANANA31.421
Fenugreek SeedFenugreek Seed Spices935.951.36NANA054NANANANA2321.4
SpearmintFresh Spearmint6824.981.32.30.37057.3NANANANA46.422.4
Dried TarragonDried Tarragon Spices1027.361.930.75051NANANANA7.5323
Dried Coriander LeafDried Coriander Leaf Spices1085.140.1200.350567.8NANANA1123.6
Dried Dill Weed SpicesSpices, dill weed, dried1195.170.28NANA066NANANANA1623.7
Dill WeedFresh Dill Weed6987.80.420.0910.57049NANANANA14.724
Dried Parsley SpicesSpices, parsley, dried1035.631.41.931.30527.470.432.844.227.427.4
Dried Chervil SpicesSpices, chervil, dried1274.940.2102.28062NANANANA14.329.4
Dried Basil SpicesSpices, basil, dried1295.242.780.390.26061.52.20.970.970.02648.529.6
Canned CapersCapers, canned130411.23.042.41.45063.85.35NANANA41.730.8
BasilFresh Basil13048.350.534.120.95034.63.90.260.2602141
Macronutrients in Top 60 Spices with the lowest Protein content per 300 kcal
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Protein per 300 calories.
Top 5 spices with least amount of protein per 300 calories are:
- Cider Vinegar
- Distilled Vinegar
- Vanilla Extract
- Vanilla Extract Imitation with Alcohol
- Vanilla Extract Imitation No Alcohol