Dry Taco MixOriginal Dry Taco Seasoning Mix15500NANA09017NANANA20.770
Coriander SeedCoriander Seed Spices168301.66NA2.94092NANANANA70.320.80
Vanilla ExtractVanilla extract1740.10.0170.0020.00502222NANANA00.10
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol2110NANANA05.1NANANANA00.110
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol89300000129129NANANA00.270
Cider VinegarVinegar, cider238100000229.527.142.40000
Distilled VinegarVinegar, distilled2778000001.11.1NANANA000
Ground CinnamonGround Cinnamon Spices2022.50.70.0220.08901634.42.252.10.041078.0812
Celery SeedCelery Seed Spices12832.22.80.264.5052.70.85NANANA152312.8
Cumin SeedCumin Seed Spices13329.72.050.234.140593NANANA1423.713.3
Anise SeedAnise Seed Spices14823.60.8704.67074.2NANANANA21.72615
Caraway SeedCaraway Seed Spices150220.930.234.70750.96NANANA5729.715
Dill SeedDill Seed Spices164241.20.251.57090NANANANA34.62616.4
White PepperWhite Pepper Spices1693.61.06NANA0116NANANANA44.317.617
Ground GingerGround Ginger Spices1496.333.880.331.0501075.062.661.820.32113.419.4
Ground TurmericGround Turmeric Spice1605.22.950.131.0801085.140.720.613.836.415.532
Black PepperBlack Pepper Spices1996.52.770.31.401271.270.460.480.0450.420.734
Pumpkin Pie SpiceSpices, pumpkin pie spice14618.49.550.0951.05010111.3NANANA21.68.4235
Ground ClovesGround Cloves Spices18223.77.21.074.8501204.341.952.10.036621145.6
Chili PowderChili Powder Spices17725.34.370.9513.308812.77.63.81.3561.72449.6
Prepared Yellow MustardMustard, prepared, yellow833281.83.13.03048.67.671.93.91.7533.33158.3
Ground AllspiceGround Allspice Spices19016.54.850.134.350137NANANANA4111.668.4
Garlic PowderGarlic Powder Spices1511.10.380.0180.2201103.670.470.113.113.62571
Ground NutmegGround Nutmeg Spices9534.624.700.330472.85NANANA205.5672.4
Poppy SeedPoppy Seed Spices9539.64.30.2627026.82.850.280.352.218.61778
Ground MaceGround Mace Spices10534100.0844.54053NANANANA21.37.0680
Curry PowderCurry Powder Spice15421.62.540.414.30864.251.21.750.95822286
PaprikaPaprika Spice177233.80.81309618.3124.661.44622587
Fenugreek SeedFenugreek Seed Spices1559.922.26NANA090NANANANA3835.688.2
Onion PowderOnion Powder Spices1471.520.320.0220.3701169.722.451.075.6722.315.394
SaffronSaffron Spices1619.442.5621.20105NANANANA6.318.4150
Ground Mustard SeedGround Mustard Seed Spices9835.71.963.735.83027.66.70.022.833.631225.7159
Red or Cayenne PepperRed or Cayenne Pepper Spice157275.131.041208916.3NANANA42.819167
ThymeFresh Thyme4958.32.32.20.420121NANANANA69.327.5223
Poultry Seasoning SpicesSpices, poultry seasoning16312.35.361.541.601072.93NANANA18.415.6225
Bay Leaf SpicesSpices, bay leaf16013.43.641.6820120NANANANA4212288
Dried Parsley SpicesSpices, parsley, dried1719.42.363.22.14086.712.40.724.73745.745.6308
RosemaryFresh Rosemary38222.4111.61.7079NANANANA5412.6416
Ground SageGround Sage Spices15920.2111.950.840962.7NANANA6417435
Dried Oregano SpicesSpices, oregano, dried1898.082.931.171.401307.72.133.61.78017447
Dried Rosemary SpicesSpices, rosemary, dried15123111.631.75097NANANANA64.47.37464
Dried TarragonDried Tarragon Spices16912.33.251.26085NANANANA12.538.6464
Dried Coriander LeafDried Coriander Leaf Spices1798.570.2100.5909313NANANA18.639.3491
Dried Thyme SpicesSpices, thyme, dried18113.54.951.250.9101163.1NANANA6716.5496
Canned CapersCapers, canned217418.75.073.982.401068.9NANANA69.651.3500
Dried Marjoram SpicesSpices, marjoram, dried185130.985.962.1701127.55NANANA74.423.4506
Dried Chervil SpicesSpices, chervil, dried2118.230.3603.80104NANANANA2449578
Prepared HorseradishHorseradish, prepared10427.20.940.552.97011883.2NANANA34.412.3594
Dried Basil SpicesSpices, basil, dried2158.734.630.640.4301023.671.61.60.0438149.3665
PeppermintFresh Peppermint7146.71.763.10.490106NANANANA5726.8814
Dried SpearmintSpearmint, dried17510.62.774.90.78091NANANANA52.335930
SpearmintFresh Spearmint11368.32.173.840.61096NANANANA77.337.41193
BasilFresh Basil2174140.896.871.6057.66.520.430.43034.868.51478
Dill WeedFresh Dill Weed1163130.70.150.95081.6NANANANA24.440.21744
Macronutrients in Top 50 Spices with the lowest Vitamin B9 content per 500 kcal
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Vitamin B9 per 500 calories.
Top 5 spices with least amount of vitamin b9 per 500 calories are:
- Original Dry Taco Seasoning Mix
- Coriander Seed Spices
- Vanilla Extract
- Vanilla Extract Imitation with Alcohol
- Vanilla Extract Imitation No Alcohol