Dried SpearmintSpearmint, dried2856.031.582.80.45052NANANANA30200
Black PepperBlack Pepper Spices2513.261.40.150.690640.640.230.240.0225.310.40
Ground ClovesGround Cloves Spices274133.950.592.66065.52.381.071.140.02345.970.2
Chili PowderChili Powder Spices28214.32.460.537.47049.77.24.32.140.7634.813.50.7
Ground GingerGround Ginger Spices3354.242.60.220.71071.63.41.781.220.21490.7
Ground TurmericGround Turmeric Spice3123.251.840.0840.670673.20.450.382.3822.79.70.7
Dried Basil SpicesSpices, basil, dried2334.072.160.30.2047.81.70.750.750.0237.7230.8
PaprikaPaprika Spice282132.140.457.305410.36.72.630.8135140.9
Poppy SeedPoppy Seed Spices52541.64.50.2728.302830.290.372.3319.5181
Garlic PowderGarlic Powder Spices3310.730.250.0120.14072.72.430.310.072.05916.61.2
Dried Oregano SpicesSpices, oregano, dried2654.31.550.620.750694.11.131.90.9142.592.3
Fenugreek SeedFenugreek Seed Spices3236.41.46NANA058.4NANANANA24.6233
Ground NutmegGround Nutmeg Spices52536.32600.35049.33NANANA215.843
Ground CinnamonGround Cinnamon Spices2471.240.350.0110.044080.62.171.11.040.025343.8
Ground Mustard SeedGround Mustard Seed Spices50836.223.85.920286.80.022.883.712267.1
Cumin SeedCumin Seed Spices37522.31.540.183.1044.22.25NANANA10.5187.7
SpearmintFresh Spearmint440.730.190.340.05408.4NANANANA6.83.313.3
Celery SeedCelery Seed Spices39225.32.20.23.52041.40.67NANANA121817
BasilFresh Basil230.640.0410.320.07302.650.30.020.0201.63.1518
Anise SeedAnise Seed Spices337160.5903.15050NANANANA14.617.621
Caraway SeedCaraway Seed Spices33314.60.620.153.120500.64NANANA3819.821
CardamomCardamom Spices3116.70.680.120.31068.5NANANANA2810.821
Coriander SeedCoriander Seed Spices29817.80.99NA1.75055NANANANA4212.421
Dill SeedDill Seed Spices30514.50.730.150.96055NANANANA211621
Fennel SeedFennel Seed Spices345150.48NA1.7052.3NANANANA39.81621
Ground MaceGround Mace Spices47532.49.50.084.3050.5NANANANA206.721
White PepperWhite Pepper Spices2962.120.63NANA068.6NANANANA2610.421
RosemaryFresh Rosemary1315.862.840.410.45020.7NANANANA143.322
Onion PowderOnion Powder Spices3411.040.220.0150.250796.631.670.733.871510.423.4
Pumpkin Pie SpiceSpices, pumpkin pie spice34212.66.530.0650.72069.37.76NANANA155.7623.4
PeppermintFresh Peppermint700.940.250.440.069015NANANANA83.7532
Ground SageGround Sage Spices31512.87.031.230.53060.71.7NANANA40.310.632.4
Ground AllspiceGround Allspice Spices2638.72.550.072.3072NANANANA21.66.139.2
Bay Leaf SpicesSpices, bay leaf3138.362.281.051.24075NANANANA26.37.646.5
Dried Chervil SpicesSpices, chervil, dried2373.90.1701.8049NANANANA11.32350
Dried Dill Weed SpicesSpices, dill weed, dried2534.360.23NANA056NANANANA13.62050
Ground SavoryGround Savory Spice2725.93.26NANA068.7NANANANA45.76.7350
Dried TarragonDried Tarragon Spices2957.241.92.960.74050.2NANANANA7.422.850
Dried Thyme SpicesSpices, thyme, dried2767.432.730.690.50641.7NANANA379.150
Dried Marjoram SpicesSpices, marjoram, dried2717.040.533.231.18060.64.1NANANA40.312.751.4
Dried Rosemary SpicesSpices, rosemary, dried33115.27.371.081.16064NANANANA42.64.8861.2
Red or Cayenne PepperRed or Cayenne Pepper Spice31817.33.260.667.7056.610.3NANANA271276.4
SaffronSaffron Spices3105.851.61.240.75065.4NANANANA3.911.480.8
Dill WeedFresh Dill Weed431.120.060.0130.08207NANANANA2.13.4685
Dried Parsley SpicesSpices, parsley, dried2925.51.381.881.25050.67.270.422.764.126.726.6125
ThymeFresh Thyme1011.680.470.450.085024.5NANANANA145.56160
Dried Coriander LeafDried Coriander Leaf Spices2794.80.1200.330527.27NANANA10.422567
Macronutrients in Top 50 Raw Spices with the lowest Vitamin C content per 100 g
In the above table you can find and compare the amount of macronutrients in raw spices , sorted by least amount of Vitamin C per 100 grams.
Top 5 raw spices with least amount of vitamin c per 100 grams are:
- Dried Spearmint
- Black Pepper Spices
- Ground Cloves Spices
- Chili Powder Spices
- Ground Ginger Spices