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Spices
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Fruits
Vegetables
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Legumes
Cereals
Canned Papaya NectarPapaya nectar, canned1000.13NA3.4300.13NA03103501.5850
Canned Tamarind NectarTamarind nectar, canned1000.14NA7.5400.2NA20270NA700.2850
Canned Mango NectarMango nectar, canned1700.15NA3.6300.28NA202404500.2866
Lemon JuiceRaw Lemon Juice600.16NA0.8600.12NA8010301100.5923
KiwanoHorned melon1300.2NA11.34000.39NA3701230NA204.8890
Bottled Pomegranate JuicePomegranate juice, bottled1100.21NA1700.95NA11021403900.9860
Canned Orange JuiceUnsweetened Canned Orange Juice1000.2231311000.21NA17018401400.4877
Honeydew MelonsRaw Honeydew Melons600.24NA1.71000.27NA110228071800.9898
Tangerine JuiceRaw Tangerine Juice1800.25NA2800.37NA14017801100.3889
ApplesRaw Apples with skin600.27331.2500.35NA11010700100.4856
Lime JuiceRaw Lime Juice1400.27NA0.9800.18NA14011701200.8908
Candied fruitCandied fruit1800.29NA1.7401.1NA5056069800.5167
Apples no SkinRaw Apples without skin500.31NA0.7400.38NA110900000.5867
Pink GrapefruitRaw Pink and Red Grapefruit2200.32NA0.8900.22NA1801350100.7881
Frozen BlueberriesBlueberries, frozen, unsweetened800.33NA1.8501.47NA1105401100.7866
Pink Grapefruit JuiceRaw Pink Grapefruit Juice900.33NA21200.2NA1501620NA100.5900
White Grapefruit JuiceRaw White Grapefruit Juice900.33NA21200.2NA15016201100.5900
FeijoaRaw Feijoa1700.36NA1.4900.84NA1901720NA300.6833
LemonRaw Lemons Without Peel2600.37NA6800.3NA16013804200.6890
Valencia OrangesRaw Valencia Oranges4000.37NA0.91000.23NA1701790NA00.6863
Florida OrangesRaw Florida Oranges4300.39NA0.91000.24NA1201690500.8871
Navel OrangesRaw Navel Oranges4300.39NA1.31100.29NA23016600100.8860
American Type GrapesRaw American Type Grapes1400.4NA2.9507.18NA10019101200.4813
LoquatsRaw Loquats1600.4NA2.81301.48NA27026606100.5867
Cantaloupe MelonsRaw Cantaloupe Melons900.41102.11200.41NA150267041601.8902
Frozen NanceNance, frozen, unsweetened4600.41NA3.82002.48NA10024404300.9806
Cherry juice, tartCherry juice, tart1300.42NA4.21100.6NA1701610NA400.3852
TangerinesRaw Tangerines3700.42NA1.51200.39NA20016601200.7852
WatermelonRaw Watermelon700.42152.41000.38NA11011204101915
ClementinesRaw Clementines3000.43NA1.41000.23NA21017701100.6866
Fresh Orange juiceRaw Orange juice1100.44NA21100.14NA17020001100.5883
Baked Yellow PlantainsPlantains, yellow, baked300.44NA2.84101.65NA37047700202.1559
OrangesRaw Oranges4000.45NA11000.25NA1401810500.7868
PapayasRaw Papayas2000.45NA2.52100.4NA10018206800.8881
GrapefruitRaw Grapefruit1200.47100.9800.12NA801390300.7909
PummeloRaw Pummelo400.48NA1.1600.17NA1702160NA100.8891
StrawberriesRaw Strawberries1600.48444.11303.86NA24015304101.4910
Frozen StrawberriesStrawberries, frozen, unsweetened1600.49NA7.51102.9NA13014807201.3900
White GrapefruitRaw White Grapefruit1200.5NA0.6900.13NA8014801400.7905
Asian PearsRaw Asian Pears400.5NA0800.6NA1101210100.2883

Minerals in Top 100 Fruits with the lowest Copper content per 1 kg

In the above table you can find and compare the amount of minerals in all fruits , sorted by least amount of Copper per 1 kilogram.

Top 5 fruits with least amount of copper per 1 kilogram are:

  1. Canned Guanabana Nectar
  2. Juice, apple and grape blend, with added ascorbic acid
  3. Papaya, canned, heavy syrup, drained
  4. Bottled Apple Juice
  5. Juice, apple, grape and pear blend, with added ascorbic acid and calcium