Prepared HorseradishHorseradish, prepared2540.26NA1.91220.57NA141111612.719053.763860
SaltTable Salt1090.149.071.54.540.45NA036.30.451758030.450.910
CardamomCardamom Spices17371.74NA63.41039127NA8075076NA81.63437.60
Coriander SeedCoriander Seed Spices32164.42NA7414978.6NA1855574711915921.3400
Garlic PowderGarlic Powder Spices3582.4NA25.63494.44NA1878541110827213.629.30
Onion PowderOnion Powder Spices17422.68NA17.75135.9NA146144686533118.424.40
White PepperWhite Pepper Spices12024.13NA6540819.5NA7983311422.75.13520
Poppy SeedPoppy Seed Spices65237.38NA44.3157430.4NA3946326161.211836270
Ground TurmericGround Turmeric Spice7625.9NA24994390NA135694352812220.458.30
Vanilla ExtractVanilla extract500.33NA0.5454.41.04NA27.26710410.52380
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.1NA0.5922.72.2NA100445NA180.272920
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol13.60.014NA0.234.540.005NA00013.60.0453880
Balsamic VinegarVinegar, balsamic1220.12NA3.2754.40.59NA86508NA1040.363470
Cider VinegarVinegar, cider31.80.036NA0.9122.71.13NA36.33310.4522.70.184260
Distilled VinegarVinegar, distilled27.20.027NA0.144.540.25NA189.072.279.070.0454300
Red Wine VinegarVinegar, red wine27.20.045NA2.04180.21NA36.3177NA36.30.144290
Curry PowderCurry Powder Spice23815.44NA86.6115737.6NA1665530718323621.3404.54
Ground GingerGround Ginger Spices5172.18NA90971151NA762598725312216.5459.07
Ground Mustard SeedGround Mustard Seed Spices12072.93NA41.8167811NA375633489445927.6249.07
Celery SeedCelery Seed Spices80156.2NA204199634.3NA248163505572631.427.413.6
Dill SeedDill Seed Spices68763.54NA7411618.3NA12565380559123.63513.6
Fenugreek SeedFenugreek Seed Spices7985.03NA1528665.57NA1343349328.630411.34013.6
Prepared Yellow MustardMustard, prepared, yellow2860.346.87.32181.9NA49068915250082.938022.7
Ground NutmegGround Nutmeg Spices8354.66NA13.883013NA96615887.2672.69.7528.322.7
Canned CapersCapers, canned1811.7NA7.571500.35NA45.41815.44106501.4538031.8
Fennel SeedFennel Seed Spices54254.84NA84174629.6NA22097684NA39916.84031.8
Ground ClovesGround Cloves Spices28671.67NA53.71175273NA472462732.7125610.544.836.3
Pumpkin Pie SpiceSpices, pumpkin pie spice30932.2NA89.461772NA53530074223610.838.459
Ground CinnamonGround Cinnamon Spices45451.54NA37.727279.2NA29019551445.48.34868
Anise SeedAnise Seed Spices29304.13NA16877110.4NA1996653622.772.62443.372.6
Caraway SeedCaraway Seed Spices31254.13NA73.611705.9NA2576612855772544.881.6
Ground AllspiceGround Allspice Spices29982.5NA3261213.3NA513473612.23494.638.4122
Black PepperBlack Pepper Spices20096.031554477658NA717602822.2915.456.5122
SaffronSaffron Spices5031.5NA50.31197129NA1143782025.46714.9454122
Dried Basil SpicesSpices, basil, dried101609.53NA407322544.5NA12431192913.634532.247168
Ground MaceGround Mace Spices114311NA637396.8NA499210012.236310.437181
Cumin SeedCumin Seed Spices42233.93NA301166015NA2263811023.676221.836.6290
Dried Oregano SpicesSpices, oregano, dried72442.87NA167122522.6NA671571520.411312.245386
Dried Parsley SpicesSpices, parsley, dried51713.54NA100181444.5NA19781217064205024.726.7440
Poultry Seasoning SpicesSpices, poultry seasoning45183.82NA160101631NA776310332.712214.242.2599
RosemaryFresh Rosemary14381.37NA304134.35NA2993030NA1184.2307662
Dried Rosemary SpicesSpices, rosemary, dried58062.5NA1339988.47NA31843322122714.742.2708
Dried Thyme SpicesSpices, thyme, dried85733.9NA56199835.7NA9123692212492835.3862
SpearmintFresh Spearmint9031.1NA542865.07NA2722077NA1364.94388921
Dried TarragonDried Tarragon Spices51663.07NA147157436NA1420136982028117.735953
PeppermintFresh Peppermint11021.5NA233635.33NA3312581NA1415.03357962
ThymeFresh Thyme18372.5NA797267.8NA4812762NA418.22951080
Ground SavoryGround Savory Spice96713.84NA172171027.7NA63547672110919.5411166
BasilFresh Basil8031.75NA14.42905.2NA25413381.36183.674181197
Dried Chervil SpicesSpices, chervil, dried61052NA1455909.53NA2041215001333764032.71329
Dried Coriander LeafDried Coriander Leaf Spices56528.1NA193314829NA21822025713395721.4331329
Dried Dill Weed SpicesSpices, dill weed, dried80922.22NA221204618NA246315005NA94315331329
Ground SageGround Sage Spices74933.43NA128194114.2NA413485316.85021.3361338
Bay Leaf SpicesSpices, bay leaf37831.9NA19554437NA513240012.710416.824.71402
Dill WeedFresh Dill Weed9430.66NA302495.73NA2993348NA2774.133901751
Dried Marjoram SpicesSpices, marjoram, dried90265.14NA375156924.6NA1388690420.434916.334.71828
Dried SpearmintSpearmint, dried67497NA397273152NA12528727NA15601151.32400
Chili PowderChili Powder Spices14974.54NA78.56767.7NA13618845931300419.548.86727
Red or Cayenne PepperRed or Cayenne Pepper Spice6711.7NA35.46899.07NA132991354013611.236.59439
PaprikaPaprika Spice10393.23NA968077.2NA14241034228.630819.65111172
Minerals in Top 60 Spices with the lowest Vitamin A content per 1 lb
In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Vitamin A per 1 pound.
Top 5 spices with least amount of vitamin a per 1 pound are:
- Prepared Horseradish
- Table Salt
- Cardamom Spices
- Coriander Seed Spices
- Garlic Powder Spices