Prepared HorseradishHorseradish, prepared560.058NA0.42270.13NA312462.84200.83850
SaltTable Salt240.0320.3310.1NA080.1387580.10.20
CardamomCardamom Spices3830.38NA1422928NA1781119NA187.478.280
Coriander SeedCoriander Seed Spices7090.98NA16.33301.9NA409126726354.78.860
Garlic PowderGarlic Powder Spices790.53NA5.65770.98NA4141193246036.450
Onion PowderOnion Powder Spices3840.59NA3.91131.3NA32298514.3734.055.40
White PepperWhite Pepper Spices2650.91NA14.3904.3NA176733.151.1311.40
Poppy SeedPoppy Seed Spices14381.63NA9.763476.7NA87071913.5267.95.950
Ground TurmericGround Turmeric Spice1681.3NA5520820NA29920806.2274.5130
Vanilla ExtractVanilla extract110.072NA0.12120.23NA6148090.1152.60
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.023NA0.1350.48NA2298NA40.0664.50
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol30.003NA0.0510.001NA00030.0185.60
Balsamic VinegarVinegar, balsamic270.026NA0.72120.13NA19112NA230.0876.50
Cider VinegarVinegar, cider70.008NA0.250.25NA8730.150.04940
Distilled VinegarVinegar, distilled60.006NA0.0310.055NA420.520.01950
Red Wine VinegarVinegar, red wine60.01NA0.4540.046NA839NA80.03940
Curry PowderCurry Powder Spice5251.2NA192558.3NA367117040.3524.78.81
Ground GingerGround Ginger Spices1140.48NA2021433.3NA168132055.8273.649.942
Ground Mustard SeedGround Mustard Seed Spices2660.65NA9.23702.45NA828738208136.15.272
Celery SeedCelery Seed Spices17671.37NA454407.57NA5471400121606.936.043
Dill SeedDill Seed Spices15160.78NA16.32561.83NA277118612205.27.73
Fenugreek SeedFenugreek Seed Spices1761.1NA33.51911.23NA2967706.3672.58.843
Prepared Yellow MustardMustard, prepared, yellow630.0741.51.6480.42NA10815233.511040.6483.75
Ground NutmegGround Nutmeg Spices1841.03NA3.041832.9NA2133501.6162.156.235
Canned CapersCapers, canned400.37NA1.67330.078NA10401.223480.32847
Fennel SeedFennel Seed Spices11961.07NA18.53856.53NA4871694NA883.78.87
Ground ClovesGround Cloves Spices6320.37NA1225960NA10410207.22772.329.878
Pumpkin Pie SpiceSpices, pumpkin pie spice6820.48NA19.713616NA1186639.3522.378.4613
Ground CinnamonGround Cinnamon Spices10020.34NA8.36017.5NA644313.1101.8310.615
Anise SeedAnise Seed Spices6460.91NA371702.3NA44014415165.39.5416
Caraway SeedCaraway Seed Spices6890.91NA16.22581.3NA568135112175.59.8718
Ground AllspiceGround Allspice Spices6610.55NA7.061352.94NA11310442.77718.4627
Black PepperBlack Pepper Spices4431.3334.29.717112.8NA15813294.9201.212.527
SaffronSaffron Spices1110.33NA1126428.4NA25217245.61481.11227
Dried Basil SpicesSpices, basil, dried22402.1NA89.87119.8NA27426303767.110.437
Ground MaceGround Mace Spices2522.47NA141631.5NA1104632.7802.38.1740
Cumin SeedCumin Seed Spices9310.87NA66.43663.33NA49917885.21684.88.0664
Dried Oregano SpicesSpices, oregano, dried15970.63NA36.82705NA14812604.5252.79.9385
Dried Parsley SpicesSpices, parsley, dried11400.78NA224009.8NA4362683144525.445.997
Poultry Seasoning SpicesSpices, poultry seasoning9960.84NA35.32246.86NA1716847.2273.149.3132
RosemaryFresh Rosemary3170.3NA6.65910.96NA66668NA260.9367.8146
Dried Rosemary SpicesSpices, rosemary, dried12800.55NA29.32201.87NA709554.6503.239.3156
Dried Thyme SpicesSpices, thyme, dried18900.86NA1242207.87NA2018144.6556.187.8190
SpearmintFresh Spearmint1990.24NA12631.1NA60458NA301.185.6203
Dried TarragonDried Tarragon Spices11390.68NA32.33477.97NA31330204.4623.97.74210
PeppermintFresh Peppermint2430.33NA5.1801.18NA73569NA311.178.7212
ThymeFresh Thyme4050.56NA17.51601.7NA106609NA91.865238
Ground SavoryGround Savory Spice21320.85NA383776.1NA14010514.6244.39257
BasilFresh Basil1770.39NA3.17641.15NA562950.340.8192264
Dried Chervil SpicesSpices, chervil, dried13460.44NA321302.1NA450474029.3838.87.2293
Dried Coriander LeafDried Coriander Leaf Spices12461.8NA42.56946.36NA481446629.32114.77.3293
Dried Dill Weed SpicesSpices, dill weed, dried17840.49NA48.84513.95NA5433308NA2083.37.3293
Ground SageGround Sage Spices16520.76NA284283.13NA9110703.7114.77.96295
Bay Leaf SpicesSpices, bay leaf8340.42NA431208.17NA1135292.8233.75.44309
Dill WeedFresh Dill Weed2080.15NA6.6551.26NA66738NA610.9186386
Dried Marjoram SpicesSpices, marjoram, dried19901.13NA82.73465.43NA30615224.5773.67.64403
Dried SpearmintSpearmint, dried14881.54NA87.560211.5NA2761924NA3442.411.3529
Chili PowderChili Powder Spices3301NA17.31491.7NA300195020.428674.310.81483
Red or Cayenne PepperRed or Cayenne Pepper Spice1480.37NA7.81522NA29320148.8302.488.052081
PaprikaPaprika Spice2290.71NA211781.6NA31422806.3684.3311.22463
Minerals in Top 60 Spices with the lowest Vitamin A content per 100 g
In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Vitamin A per 100 grams.
Top 5 spices with least amount of vitamin a per 100 grams are:
- Prepared Horseradish
- Table Salt
- Cardamom Spices
- Coriander Seed Spices
- Garlic Powder Spices