BasilFresh Basil230.640.0410.320.07302.650.30.020.0201.63.1592
Dill WeedFresh Dill Weed431.120.060.0130.08207NANANANA2.13.4686
SpearmintFresh Spearmint440.730.190.340.05408.4NANANANA6.83.385.6
Canned CapersCapers, canned230.860.230.180.1104.90.41NANANA3.22.3684
PeppermintFresh Peppermint700.940.250.440.069015NANANANA83.7578.7
RosemaryFresh Rosemary1315.862.840.410.45020.7NANANANA143.367.8
ThymeFresh Thyme1011.680.470.450.085024.5NANANANA145.5665
Ground TurmericGround Turmeric Spice3123.251.840.0840.670673.20.450.382.3822.79.713
Black PepperBlack Pepper Spices2513.261.40.150.690640.640.230.240.0225.310.412.5
SaffronSaffron Spices3105.851.61.240.75065.4NANANANA3.911.412
White PepperWhite Pepper Spices2962.120.63NANA068.6NANANANA2610.411.4
Dried SpearmintSpearmint, dried2856.031.582.80.45052NANANANA302011.3
PaprikaPaprika Spice282132.140.457.305410.36.72.630.81351411.2
Chili PowderChili Powder Spices28214.32.460.537.47049.77.24.32.140.7634.813.510.8
Ground CinnamonGround Cinnamon Spices2471.240.350.0110.044080.62.171.11.040.0253410.6
Dried Basil SpicesSpices, basil, dried2334.072.160.30.2047.81.70.750.750.0237.72310.4
Ground GingerGround Ginger Spices3354.242.60.220.71071.63.41.781.220.21499.94
Dried Oregano SpicesSpices, oregano, dried2654.31.550.620.750694.11.131.90.9142.599.93
Caraway SeedCaraway Seed Spices33314.60.620.153.120500.64NANANA3819.89.87
Ground ClovesGround Cloves Spices274133.950.592.66065.52.381.071.140.02345.979.87
Dried Rosemary SpicesSpices, rosemary, dried33115.27.371.081.16064NANANANA42.64.889.3
Ground SavoryGround Savory Spice2725.93.26NANA068.7NANANANA45.76.739
Coriander SeedCoriander Seed Spices29817.80.99NA1.75055NANANANA4212.48.86
Fenugreek SeedFenugreek Seed Spices3236.41.46NANA058.4NANANANA24.6238.84
Fennel SeedFennel Seed Spices345150.48NA1.7052.3NANANANA39.8168.8
Curry PowderCurry Powder Spice325141.650.272.80562.760.791.140.6253.214.38.8
Pumpkin Pie SpiceSpices, pumpkin pie spice34212.66.530.0650.72069.37.76NANANA155.768.46
CardamomCardamom Spices3116.70.680.120.31068.5NANANANA2810.88.28
Ground MaceGround Mace Spices47532.49.50.084.3050.5NANANANA206.78.17
Cumin SeedCumin Seed Spices37522.31.540.183.1044.22.25NANANA10.5188.06
Red or Cayenne PepperRed or Cayenne Pepper Spice31817.33.260.667.7056.610.3NANANA27128.05
Ground SageGround Sage Spices31512.87.031.230.53060.71.7NANANA40.310.67.96
Dried Thyme SpicesSpices, thyme, dried2767.432.730.690.50641.7NANANA379.17.8
Dried TarragonDried Tarragon Spices2957.241.92.960.74050.2NANANANA7.422.87.74
Dill SeedDill Seed Spices30514.50.730.150.96055NANANANA21167.7
Dried Marjoram SpicesSpices, marjoram, dried2717.040.533.231.18060.64.1NANANA40.312.77.64
Dried Coriander LeafDried Coriander Leaf Spices2794.80.1200.330527.27NANANA10.4227.3
Dried Dill Weed SpicesSpices, dill weed, dried2534.360.23NANA056NANANANA13.6207.3
Dried Chervil SpicesSpices, chervil, dried2373.90.1701.8049NANANANA11.3237.2
Garlic PowderGarlic Powder Spices3310.730.250.0120.14072.72.430.310.072.05916.66.45
Ground NutmegGround Nutmeg Spices52536.32600.35049.33NANANA215.846.23
Celery SeedCelery Seed Spices39225.32.20.23.52041.40.67NANANA12186.04
Poppy SeedPoppy Seed Spices52541.64.50.2728.302830.290.372.3319.5185.95
Dried Parsley SpicesSpices, parsley, dried2925.51.381.881.25050.67.270.422.764.126.726.65.9
Bay Leaf SpicesSpices, bay leaf3138.362.281.051.24075NANANANA26.37.65.44
Onion PowderOnion Powder Spices3411.040.220.0150.250796.631.670.733.871510.45.4
Ground Mustard SeedGround Mustard Seed Spices50836.223.85.920286.80.022.883.712265.27
Macronutrients in Top 50 Whole Spices with the highest Water content per 100 g
In the above table you can find and compare the amount of macronutrients in whole spices , sorted by most amount of Water per 100 grams.
Top 5 whole spices with most amount of water per 100 grams are:
- Fresh Basil
- Fresh Dill Weed
- Fresh Spearmint
- Canned Capers
- Fresh Peppermint