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Spices
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Vegetables
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Legumes
Cereals
Sweet Pickle relishPickle relish, sweet12100.0650.460.0140.03NA20201.15166
Sour Cucumber PicklesPickles, cucumber, sour2000.0200.0750.018NA20200.1893
Cooked Tree FernCooked Tree Fern no Salt2000.66.950.130.36NA29.8059.50NANA
Cooked Napa CabbageCabbage, napa, cooked25.80.010.050.920.0690.073NA85.306.350NANA
Agar SeaweedRaw Agar Seaweed00.010.0440.110.60.064NA1690001.734.56
Canned ButterburButterbur, canned00.0120.0120.280.0220.065NA5.95023.60NANA
Canned BeetsCanned Beets, Solids20.020.0790.310.310.11NA59.508.1400.060.4
Canned Beets with LiquidsCanned Beets Solids and Liquids20.020.0750.30.30.11NA57.505.5600.060.2
Burdock RootRaw Burdock Root00.020.060.60.640.48NA45.605.9500.753.18
Boiled ButterburBoiled and Drained Butterbur20.020.020.20.0360.1NA7.94037.50NANA
KimchiCabbage Kimchi9.920.020.422.2NA0.42NA1030000.2286.5
Bulb FennelRaw Bulb Fennel950.020.0641.270.460.093NA53.602401.15125
Dried Agar SeaweedSeaweed, agar, dried00.020.440.460.6NA11510009.9248.4
Canned Turnip GreensCanned Turnip Greens no Salt5910.020.120.710.420.079NA183030.802.9570
KetchupCatsup51.60.0220.332.850.0930.31NA1808.1402.95.95
Low Salt KetchupLow sodium Ketchup51.60.0220.332.850.0930.31NA1808.1402.95.95
Canned Hearts Of PalmHearts of palm, canned00.0220.110.870.250.044NA77.4015.70NANA
Cooked NopalesCooked Nopales no Salt43.70.0220.0790.590.30.13NA5.95010.50010
NopalesRaw Nopales45.60.0240.0810.810.330.14NA5.95018.50010.5
RadishesRaw Radishes00.0240.0770.50.330.14NA49.6029.4002.58
Canned Straw MushroomsCanned Straw Mushrooms, Solids00.0260.140.440.820.028NA75.400NANANA
Chanterelle MushroomsRaw Chanterelle MushroomsNA0.030.438.12.140.087NA3.97NANA421NANA
Shiitake MushroomsRaw Shiitake MushroomsNA0.030.437.72.980.581225.8NANA35.7NANA
Irishmoss SeaweedRaw Irishmoss Seaweed120.030.921.180.350.14NA36105.9501.739.92
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt35.70.0320.0910.410.40.06NA47.605.5600.0677
Cooked Frozen OnionsBoiled and Drained Frozen Onions00.0320.0360.260.150.14NA25.801000.020.6
RadicchioRaw Radicchio20.0320.0560.510.530.11NA11901604.5506
Canned SpinachCanned Spinach, Solids with Salt9720.0320.270.770.0930.2NA194028.403.85916
Baked Winter SquashBaked All Varieties Winter Squash5180.0320.130.980.460.32NA39.701900.248.73
Canned PimentoPimento, canned2640.0340.121.220.020.43NA12016801.3716.5
Boiled Yambean Boiled and Drained Yambean 20.0340.0560.380.240.079NA160280NANA
Boiled CardoonBoiled and Drained Cardoon120.0360.0620.580.190.083NA43.703.370NANA
Canned CarrotsCanned Carrots Solids11070.0360.061.10.270.22NA1805.3601.4719.4
Boiled Pumpkin FlowersBoiled and Drained Pumpkin Flowers1730.0360.0640.62NA0.099NA81.409.9200.0790
Canned Spinach with LiquidsCanned Spinach Solids and Liquids8020.0360.210.540.0750.16NA115026.803.18756
ButterburRaw Butterbur5.950.040.040.40.0640.19NA20062.50NANA
CardoonRaw Cardoon00.040.060.60.670.23NA13503.970NANA
Fiddlehead FernsRaw Fiddlehead Ferns3590.040.429.9NANANANA052.80NANA
Hamburger Pickle relishPickle relish, hamburger25.80.040.0831.220.0140.03NA204.560NANA
Oriental RadishesRaw Oriental Radishes00.040.040.40.270.091NA55.6043.7000.6
Yambean Raw Yambean 20.040.0580.40.270.083NA2404000.910.6
CeleryRaw Celery43.70.0420.110.640.490.15NA71.406.1500.5458
Potato SkinRaw Potato Skin00.0420.0752.050.60.47NA33.7022.60NANA
Boiled CeleryBoiled and Drained Celery51.60.0460.140.740.630.17NA65.501200.6975
Cooked Chopped Frozen OnionsBoiled Chopped Frozen Onions00.0460.050.280.20.14NA25.805.1600.020.6
Canned PumpkinCanned Pumpkin no Salt15440.0480.110.730.790.11NA2408.3302.131.8
Tomato SauceCanned Tomato Sauce no Salt43.70.0480.131.970.610.19NA1801402.865.56
Fruit ChayoteRaw Fruit Chayote00.050.0580.930.490.15NA185015.300.248.14
Ginger RootRaw Ginger Root00.050.0671.50.40.32NA2209.9200.520.2
Tomato PureeCanned Tomato Puree51.60.050.162.90.870.25NA2202103.96.75
Canned Bamboo ShootsCanned Bamboo Shoots, Solids20.0520.0520.280.180.27NA5.9502.201.250
Boiled Fruit ChayoteBoiled and Drained Fruit Chayote00.0520.0790.830.810.23NA35.701600.289.33
Boiled LeeksBoiled and Drained Leeks81.40.0520.040.40.140.22NA47.608.3300.9950.4
Frozen Whole OnionsFrozen Whole Onions, Unprepared00.0520.0480.350.20.18NA41.701600.040.79
Boiled BeetsBoiled and Drained Beets3.970.0540.0790.660.290.13NA15907.1400.0790.4
Boiled CeleriacBoiled and Drained Celeriac00.0540.0730.850.40.2NA5.9507.140NANA
CucumberRaw Whole Cucumber9.920.0540.0650.190.510.0791.91405.5600.0632.5

Vitamins in Top 100 Vegetables with the lowest Vitamin B1 content per 7 oz

In the above table you can find and compare the amount of vitamins in all vegetables , sorted by least amount of Vitamin B1 per 7 ounces.

Top 5 vegetables with least amount of vitamin b1 per 7 ounces are:

  1. Pickled Fresh Japanese Style Cabbage
  2. Sweet Pickle relish
  3. Pickles, chowchow, with cauliflower onion mustard, sweet
  4. Sour Cucumber Pickles
  5. Sour Pickled Cucumber low sodium