Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dryContinental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry98NANA2.95NANANANANANA706NA6.8
Phyllo doughPhyllo dough18.40.17NA5.37250.8NA125124398080.8254.5
BreadWheat Bread2280.27NA6.57751.87NA23525752.68631.964.3
Cookies, fudge, cake-type (includes trolley cakes)Cookies, fudge, cake-type (includes trolley cakes)48.70.42NA3.55460.46NA1191985.162750.7917
Plain Chapati BreadCommercially Prepared Plain Chapati Bread1570.42NA5.071042.1NA310448906892.6455.6
Taco shells, bakedTaco shells, baked1050.12NA1.72870.59NA2452435.043401.76.72
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix2820.096NA2.813.40.26NA4146349730.369.6
Pie Crust, Cookie-type, Chocolate, Ready CrustPie Crust, Cookie-type, Chocolate, Ready Crust330.8NA4.4441.31.9NA1241932.65202.175.15
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted2050.24NA5.74450.73NA17822653.49261.1752.4
Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White Rolls3770.2NA7.47270.43NA1051590.8412411.1788
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain12.60.088NA2.913.60.38NA64.285.66.033430.483.5
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour79.80.22NA1.7381.71.3NA2493211810581.586.8
Crackers, wheat, low saltCrackers, wheat, low salt51.80.34NA4.6565.51.9NA23321535.62011.73.28
Croutons, plainCroutons, plain930.2NA5380.61NA141152468571.16.76
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe14.30.14NA2.516.30.61NA61.2102153780.41104
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched21.30.33NA5.6741.70.63NA1111743.963160.733.63
Keikitos (muffins), Latino bakery itemKeikitos (muffins), Latino bakery item67.50.077NA2.7130.22NA2739616.45510.5614
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted1210.36NA5.3470.92NA19941436.56351.347
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dryMartha White Foods, Martha White's Chewy Fudge Brownie Mix, dry21NANA4.7NANANANA62.7NA5610.324.9
Rolls, dinner, oat branRolls, dinner, oat bran1800.29NA8.77701.6NA244256628752.1693
Rye BreadBread, rye1410.36985.4677.21.6NA24132059.711642.272
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling200.28NA2.96420.54NA7416602900.73
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat3640.31NA5.4387.42.3NA28633649.68612.1765.5
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn1860.35NA2.821650.75NA720427141033105
Crackers, crispbread, ryeCrackers, crispbread, rye42.30.35NA3.31073.4NA367436505603.278.33
Pie crust, deep dish, frozen, baked, made with enriched flourPie crust, deep dish, frozen, baked, made with enriched flour220.085NA2.3716.30.51NA74994.83770.57.93
Canned Boston Brown BreadBread, boston brown, canned1790.21NA5.41622.6NA2878155616181.3121
Udi's, Gluten Free, Classic French Dinner RollsUdi's, Gluten Free, Classic French Dinner Rolls1320.13NA1.26711.3NA203260NA11401.1345.6
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted1420.31NA7.851152.1NA30125551.311442.574.7
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered00.25NA1.1842.8NANA1112965.131310.581.64
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour30.70.095NA0.6116.40.33NA62.594NA9760.482.7
English muffins, plain, enriched, without calcium propionate(includes sourdough)English muffins, plain, enriched, without calcium propionate(includes sourdough)1110.27NA5.344.70.76NA283279NA9871.589.6
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)3650.3NA8.6521.17NA19823948.78832.661
Pie, cherry, prepared from recipePie, cherry, prepared from recipe18.50.14NA3.4316.70.37NA55.614314.43540.3785
Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat00.23NA3.5735.50.44NA701496.654630.658.16
Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flourPan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour58.40.29NA2.8324.70.64NA33410624.75000.928
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain1930.53NA4.721483.82NA429434627193.254.6
Udi's, Gluten Free, Soft & Hearty Whole Grain BreadUdi's, Gluten Free, Soft & Hearty Whole Grain Bread970.12NA1.23500.82NA125199NA8250.9452.4
Nabisco, Nabisco Grahams CrackersNabisco, Nabisco Grahams Crackers930.035NA4.8769.6NANA238209NA7772.34.25
Rolls, dinner, wheatRolls, dinner, wheat3220.27NA6.5661.87NA19021160.49601.6567.8
French BreadFrench or Vienna Bread includes Sourdough960.28NA7.2591.06NA19321552.611071.960.7
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer8.740NA0.172.90.018NA383501080.0291.1
Crackers, sandwich-type, peanut butter filled, reduced fatCrackers, sandwich-type, peanut butter filled, reduced fat00.15NA3.4334.3NANA11114022.37310.7710.7
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate554340.094NA1042550.1NA206701891.91000000.09447
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat32.80.5NA6.621915NA4344501072.853.76.84
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, baked120.05NA1.148.90.21NA51.4824.454660.227.87
Rice Bran BreadBread, rice bran1420.38NA7.431653.26NA366442595532.784.4
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling280.12NA2.314.50.3NA77.6943.14020.412.28
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat760.17NA1.2591.5NA6832360.769600.9582.5
English muffins, plain, unenriched, without calcium propionate (includes sourdough)English muffins, plain, unenriched, without calcium propionate (includes sourdough)1110.27NA1.944.70.76NA283279NA9871.589.6
Muffins, English, raisin-cinnamon (includes apple-cinnamon)Muffins, English, raisin-cinnamon (includes apple-cinnamon)2380.33NA9.38481.2NA190360456232.0284.6
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared240.26NA1.5713.80.4NA501313.83450.3371
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary510.24NA3.923.30.41NA1212212.92710.525.67
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas270.11NA7.62260.8NA1011339.811860.684.6
Pie crust, standard-type, dry mixPie crust, standard-type, dry mix590.072NA2.1414.50.3NA8361.8227270.397.34
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted2121.1NA4.841624.16NA495533869233.539.6
Van's, Gluten Free, Totally Original PancakesVan's, Gluten Free, Totally Original Pancakes910.25NA1.63792.15NA712295NA7701.28117
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers1570.13NA4.5419.30.55NA2771214.678960.623.17
Rolls, frenchRolls, french1640.24NA4.9361NA15220650.410361.6263
Whole Wheat French BreadWhole Wheat French or Vienna Bread880.39NA1.57109NANA33334165.77852.4383.3
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated460.19NA2160.46NA87267112650.22
Sprouted Wheat BreadBread, wheat, sprouted00.55NA5.03176NANA46852779.812613.32135
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium223300.098NA421492.16NA35407520621.034643.732
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)1000.52NA4.73500.95NA23524849.711561.756.3
Garlic bread, frozenGarlic bread, frozen38.60.15NA4.36330.63NA12414723.77771.2445.4
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared2710.15NA123.30.16NA6281801414520.1464.3
Glutino, Gluten Free Cookies, Chocolate Vanilla CremeGlutino, Gluten Free Cookies, Chocolate Vanilla Creme200.28NA2.96420.54NA7416602900.73
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored8.740NA0.172.90.018NA383501080.0291.1
Taco shells, baked, without added saltTaco shells, baked, without added salt1710.13NA2.671120.46NA265191NA161.56.4
Muffins, English, wheatMuffins, English, wheat3990.33NA6.43832.24NA24041765.57912.495
Pie, fried pies, fruitPie, fried pies, fruit350.074NA1.93160.35NA681033.85270.3659.5
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks560.25NA140.3NANA20620216.4238117
Pie crust, standard-type, frozen, ready-to-bake, enrichedPie crust, standard-type, frozen, ready-to-bake, enriched20.80.082NA2.8416.40.48NA78.81066.244470.4919.5
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted590.46NA5.571463.4NA33656669.76252.742.6
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeVan's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free60.50.3NA2.061002.5NA286271NA7751.833.3
Pillsbury, Cinnamon Rolls with Icing, refrigerated doughPillsbury, Cinnamon Rolls with Icing, refrigerated dough42.4NANA2.92NANANANANANA1182NA42.2
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain1810.41NA7.583.71.93NA23230460.5871272.2
Cracked-wheat BreadBread, cracked-wheat82.70.43NA5.41002.64NA29434048.710352.469
Cookies, molassesCookies, molasses860.43NA7.4860.51.46NA1104026.55340.526.74
English muffins, whole grain whiteEnglish muffins, whole grain white2860.33NA5.1667.3NANA25926535.37881.9880.6
YeastBaker Yeast460.67NA3.34830.48NA98014691278.512.27.8
Crackers, rye, wafers, plainCrackers, rye, wafers, plain600.69NA8.91818.03NA50074135.68344.27.5
Tortillas, ready-to-bake or -fry, flour, shelf stableTortillas, ready-to-bake or -fry, flour, shelf stable2740.1933.75.635.40.87NA3592243712490.9654.6
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix1700.35NA3.7352.40.27NA3664314.2110715
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular270.06603.7160.42NA71.71173.71030.431.65
Oat Bran BagelsBagels, oat bran23.50.3NA6.0460.81.7NA2162256711571.7664.5
Pepperidge Farm, Goldfish, Baked Snack Crackers, CheddarPepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar1250.15NA4.6628.40.65NA194218NA9561.63.47
Tortillas, ready-to-bake or -fry, flour, without added calciumTortillas, ready-to-bake or -fry, flour, without added calcium600.41NA5.08400.71NA191202367351.141.2
Muffins, blueberry, dry mixMuffins, blueberry, dry mix30.70.15NA2.76220.47NA375825.38170.5651.5
Pie, mince, prepared from recipePie, mince, prepared from recipe380.2NA2.5824.20.46NA72.735111.44390.3864.7
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular22.60.36NA1350.60.75NA1002525.64180.83.35
Toasted Rice Bran BreadBread, rice bran, toasted1420.34NA7.421442.9NA330402595532.668
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)22.70.17NA6.6627.50.82NA12218212.311260.836.04
Pie crust, standard-type, frozen, ready-to-bake, unenrichedPie crust, standard-type, frozen, ready-to-bake, unenriched19.70.074NA0.4217.50.6NA58107NA6300.3323
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating14.80.26NA2.9624.7NANA749411.63750.31.97
Interstate Brands Corp, Wonder Hamburger RollsInterstate Brands Corp, Wonder Hamburger Rolls159NANA4.07NANANANANANA894NA62.6
Oat Bran BreadBread, oat bran1380.29NA6.6741.65NA29931163.67481.993
Cookies, oatmeal, commercially prepared, regularCookies, oatmeal, commercially prepared, regular410.15NA2.8736.70.93NA153158115780.886.33
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete2260.41NA10120NANA11275262723312.3415
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary1060.24NA5.1280.44NA21732043710.634.56
Minerals in Cooked Baked sorted by name per 500 kcal
In the above table you can find and compare the amount of minerals per 500 calories in cooked baked , sorted by Name.