Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain1080.25NA4.5501.16NA13918336.35221.243.3
Cracked-wheat BreadBread, cracked-wheat49.60.26NA3.24601.6NA177204296211.4341.3
Cookies, molassesCookies, molasses51.60.26NA4.536.30.88NA66.32413.93200.314.05
English muffins, whole grain whiteEnglish muffins, whole grain white1710.2NA3.140.4NANA156159214731.248.3
YeastBaker Yeast27.70.4NA2500.29NA5888827.3477.334.7
Crackers, rye, wafers, plainCrackers, rye, wafers, plain360.41NA5.341094.8NA30044521.45002.54.5
Pie crust, standard-type, frozen, ready-to-bake, enrichedPie crust, standard-type, frozen, ready-to-bake, enriched12.50.049NA1.79.850.29NA47.363.73.742680.311.7
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted35.40.27NA3.3487.52.03NA202339423751.6225.6
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeVan's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free36.30.18NA1.24601.5NA171162NA4651.11.97
Pillsbury, Cinnamon Rolls with Icing, refrigerated doughPillsbury, Cinnamon Rolls with Icing, refrigerated dough25.5NANA1.75NANANANANANA709NA25.3
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular160.03902.239.560.25NA43702.261.60.260.99
Oat Bran BagelsBagels, oat bran140.18NA3.6236.51NA12913540.26941.0638.7
Pepperidge Farm, Goldfish, Baked Snack Crackers, CheddarPepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar750.087NA2.8170.39NA116131NA5740.952.1
Tortillas, ready-to-bake or -fry, flour, without added calciumTortillas, ready-to-bake or -fry, flour, without added calcium360.25NA3.05240.43NA11412121.64410.6624.7
Muffins, blueberry, dry mixMuffins, blueberry, dry mix18.40.09NA1.6613.30.28NA225493.174900.3431
Pie, mince, prepared from recipePie, mince, prepared from recipe230.12NA1.5514.50.27NA43.62116.852640.2339
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular13.60.22NA7.8530.40.45NA601513.362510.482
Tortillas, ready-to-bake or -fry, flour, shelf stableTortillas, ready-to-bake or -fry, flour, shelf stable1650.1220.23.3521.20.52NA215134227490.5832.8
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix1020.21NA2.2431.50.16NA2192592.536640.63
Interstate Brands Corp, Wonder Hamburger RollsInterstate Brands Corp, Wonder Hamburger Rolls96NANA2.44NANANANANANA536NA37.6
Oat Bran BreadBread, oat bran82.60.17NA3.9744.50.99NA179187384491.1356
Cookies, oatmeal, commercially prepared, regularCookies, oatmeal, commercially prepared, regular24.70.089NA1.72220.56NA92956.533470.533.8
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete1350.24NA6.172NANA67631516.313991.49
Toasted Rice Bran BreadBread, rice bran, toasted85.20.21NA4.4586.41.73NA19824135.53321.5740.8
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)13.60.1NA416.50.49NA73.21097.46750.53.62
Pie crust, standard-type, frozen, ready-to-bake, unenrichedPie crust, standard-type, frozen, ready-to-bake, unenriched120.045NA0.2510.50.36NA34.864.3NA3780.213.8
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating8.880.16NA1.7814.8NANA44.456.272250.181.2
Cake, gingerbread, dry mixCake, gingerbread, dry mix64.50.17NA3.2314.40.38NA1552341.444510.253.02
White Pita BreadUnenriched White Pita Bread940.18NA1.5328.40.52NA106131NA5850.9235
Whole Grain BagelsWhole Grain White Bagels1090.18NA4.9348.2NANA169207314381.940.6
Pepperidge Farm, Goldfish, Baked Snack Crackers, OriginalPepperidge Farm, Goldfish, Baked Snack Crackers, Original47.50.082NA3.0414.80.34NA1001092.576080.622.23
Cake, yellow, light, dry mixCake, yellow, light, dry mix1150.047NA0.977.430.17NA24148.32.34490.252.3
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix27.30.15NA2.73662NA36415213.65301.143.64
Rolls, hard (includes kaiser)Rolls, hard (includes kaiser)970.17NA3.3627.60.47NA102111405570.9631.7
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary63.80.14NA3.07170.26NA1301922.42230.382.73
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread360.23NA2.2561.75NA15919726.72991.5535.5
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing3.540.031NA0.934.13NANA2.9556.66.661510.141.18
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)9.350.048NA3.48.570.25NA55.3672.652420.2811
Oatmeal BreadBread, oatmeal73.60.23NA341.31.05NA14115827.44991.1441
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix16.20.13NA1.44310.8NA1061196.93070.523.44
Crackers, whole grain, sandwich-type, with peanut butter fillingCrackers, whole grain, sandwich-type, with peanut butter filling21.30.2NA269NANA165213124101.324.72
Cake, pudding-type, white, unenriched, dry mixCake, pudding-type, white, unenriched, dry mix54.60.04NA0.376.40.2NA19651NA4720.182.5
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling490.2NA1.733.40.48NA1661316.564860.691.78
Pie crust, standard-type, prepared from recipe, unbakedPie crust, standard-type, prepared from recipe, unbaked5.760.052NA1.647.680.24NA38.437.7123080.2512.6
Cake, white, dry mix, special dietary (includes lemon-flavored)Cake, white, dry mix, special dietary (includes lemon-flavored)19.60.043NA1.57.560.23NA2241131.91960.234.53
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan Bread86.60.13NA3.35280.53NA10312928.84790.8433.6
White Wheat BreadBread, white wheat8620.19NA6.1632.80.8NA13016020.36031.250
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Pizza59.50.1NA3.1180.35NA111209NA5210.672.25
Tart, breakfast, low fatTart, breakfast, low fat35.50.059NA2.7635.5NANA7553.210.42910.239.7
Pancakes, special dietary, dry mixPancakes, special dietary, dry mix850.12NA2.6240.40.5NA51258121.63921.029.3
Potato BreadBread, potato2120.11NA2.5431.60.29NA41681010.74231.6238
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal220.12NA1.726NANA65.51556.341430.468.88
Crackers, multigrainCrackers, multigrain8.70.094NA1.618NANA18210616.25500.611.56
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular130.19NA1.3827.60.24NA56.71511.82090.441.94
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat280.32NA2.5786.51.65NA263269105372.161.87
Protein BreadBread, protein (includes gluten)1520.51NA5.179.61.8NA22739440.34952.2349
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular33.30.15NA1.6330.80.57NA1181214.832310.671.76
Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped53.80.087NA2.97160.37NA1081452.66290.712.2
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)84.80.11NA3.66180.6NA795164.561410.582.87
Crackers, wheat, sandwich, with peanut butter fillingCrackers, wheat, sandwich, with peanut butter filling1030.033NA1.6230.42NA21018013.24890.52.06
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour140.058NA1.538.860.23NA30.482.3NA3370.266
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat1670.23NA7.5762NA33419135.66501.3745
Sweet rolls, cinnamon, refrigerated dough with frosting, bakedSweet rolls, cinnamon, refrigerated dough with frosting, baked280.059NA2.29.940.35NA28852.214.76900.2819
Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix81.60.041NA1.16.40.2NA17944.71.76100.192.84
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread230.13NA1.5340.97NA1101286.534160.7531
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt1210.14NA3.4270.43NA10613425.43350.741.2
Sage Valley, Gluten Free Vanilla Sandwich CookiesSage Valley, Gluten Free Vanilla Sandwich Cookies10.20.037NA0.2710.20.12NA28.386.6NA1270.171.24
Keebler, Keebler Chocolate Graham SELECTSKeebler, Keebler Chocolate Graham SELECTSNANANANANANANANANANA230NA2
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake5.440.062NA1.48.70.27NA32.733.2131360.294.63
White Reduced-calorie BreadBread, reduced-calorie, white1360.48NA4.6233.30.57NA17511031.46941.9462
Cookies, fig barsCookies, fig bars550.13NA2.523.30.3NA53.41782.843020.3414.2
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared10.30.059NA0.396.470.23NA29.764.71.83710.2168
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling00.15NA0.7517.6NANA41.666.48.331970.4910.6
Tostada shells, cornTostada shells, corn480.094NA0.97480.23NA1281501.44160.782.1
Enriched Raisin BreadBread, raisin, enriched72.30.22NA3.1828.50.55NA119249223800.7936.8
Cookies, peanut butter, commercially prepared, soft-typeCookies, peanut butter, commercially prepared, soft-type7.880.053NA0.58210.28NA5770.22.92210.367.55
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch2260.12NA4.516.30.26NA62.8950.57440.752.7
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt71.70.13NA2.15160.33NA1362123.941290.412.1
Cracker, mealCracker, meal180.18NA3.6318.80.74NA81.5903312.50.545.95
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat1080.13NA2.3730.50.59NA2311355.644850.721.77
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamon2380.079NA4.5614.60.43NA68852.842930.4511.4
Puff pastry, frozen, ready-to-bake, bakedPuff pastry, frozen, ready-to-bake, baked5.380.062NA1.48.60.27NA32.333.3131360.293.98
Pie Crust, Cookie-type, Graham Cracker, Ready CrustPie Crust, Cookie-type, Graham Cracker, Ready Crust17.40.13NA1.5613.80.77NA7067.71.562820.752.6
Bread, white, commercially prepared, toasted, low sodium no saltBread, white, commercially prepared, toasted, low sodium no salt1220.14NA3.426.60.43NA105134NA3850.731
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White Bread1990.11NA3.9613.80.22NA68.882.50.55510.5955
Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate CoveredMckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate CoveredNANANANANANANANANANA122NA1.64
Popovers, dry mix, enrichedPopovers, dry mix, enriched260.14NA2.420.20.6NA818130.47330.719.46
Rye Reduced-calorie BreadBread, reduced-calorie, rye1120.2NA4.632.50.67NA11514541.27580.9868
Cookies, gingersnapsCookies, gingersnaps55.50.22NA4.635.31.12NA602503.684000.43.82
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)2150.18NA5.331.70.67NA12214429.65621.457.6
Pie, cherry, commercially preparedPie, cherry, commercially prepared140.046NA0.559.230.16NA33.5931.42840.2153.3
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched15.60.13NA0.6219.30.28NA67.484NA1960.42.56
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked styleCake, pound, Bimbo Bakeries USA, Panque Casero, home baked style37.30.04NA1.19.330.14NA85.472.512.22560.4215.3
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran850.43NA4.7821.64NA20715230.76851.5768.7
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat8.650.06NA29.30.26NA4458.54.123800.332.4
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flour1080.24NA1.587.51.54NA21224922.84621.2327.3
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt340.3NA2.1671.52NA2002019.951261.461.83
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate wafer60.40.14NA2.0422.70.23NA80189NA67.70.430.76
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat2210.27NA2.7902.58NA24227036.75321.940
Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated1430.1NA3.5621.60.53NA202123227220.5231.4
Minerals in Cooked Baked sorted by name per 300 kcal
In the above table you can find and compare the amount of minerals per 300 calories in cooked baked , sorted by Name.