Popovers, dry mix, enrichedPopovers, dry mix, enriched1355.81.320.0531.06096NANANANANA14
Bread SticksPlain Bread Sticks12111.51.70.34.10831.53NANANA3.6414.6
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread15320.28.940.113.71.5369.66.370.540.542.714.79.75
Multi-grain BreadBread, multi-grain (includes whole-grain)18981.650.393.15081.8124.623.201425.2
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free11017.52.2715.52NA73.70.88000.888.2212
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched1355.81.320.0531.06096NANANANANA14
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)18141.050.0830.77010024NANANA5.4316
Baked Potato SkinPotatoes, baked, skin, without salt2530.250.0660.0250.08101163.54NANANA2011
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling105198.340.0591.84080.251.701.0550.22.642.3
Crackers, cream, La Moderna Rikis Cream CrackersCrackers, cream, La Moderna Rikis Cream Crackers108212.840.0220.66NA7011.21.21.028.62.67.75
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour21123.280.264.36071.7NANANANA3.384
Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat111206.60.375.907536.4NANANA3.336.6
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original Waffles20216.61.571.553.2NA81.73.510.871.6NA6.03
Pillsbury, Crusty French Loaf, refrigerated doughPillsbury, Crusty French Loaf, refrigerated dough2065.931.38NANA09510.4NANANA5.3517.7
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough19010.62.60.0891.6090NANANANANA11.6
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered9526.216.40.273.7062.749NANANA3.233.28
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted24400000906.98NANANA1435
Leavening agents, cream of tartarLeavening agents, cream of tartar194000001190NANANA0.390
Crackers, melba toast, wheatCrackers, melba toast, wheat1343.070.450.0671.150102NANANANA9.917.2
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)12613.500.998.1085.70NANANA8.48.97
Rolls, dinner, ryeRolls, dinner, rye1755.941.060.0911.150932.05NANANA8.5718
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared1950.580.0840.0140.23011459.4NANANA0.3912
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt5000.60.130.0350.21011746NANANA98.55
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread1986.941.430.282.87084.78.64.42.120.061224.7
Mary's Gone Crackers, Original Crackers, Organic Gluten FreeMary's Gone Crackers, Original Crackers, Organic Gluten Free11217.5NANANANA721.12001.121813.5
Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt2255.630.750.0772.450105NANANANA11.713
Muffins, English, whole-wheatMuffins, English, whole-wheat2465.170.820.111.94010020NANANA16.521.7
White Gluten-Free Bread made with potato extract, rice starch, and rice flourWhite gluten-free Bread made with potato extract, rice starch, and rice flour15616.70.530.912.54NA82.5137.665.405.474.9
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer9723.5100.0952.5NA72.241004100
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared21621.63.60.527.07075.221.3NANANA2.163.88
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary11118.74.650.385.2081.644.2NANANA1.784.33
Rolls, pumpernickelRolls, pumpernickel1815.070.90.21.940940.72NANANA9.819.6
George Weston Bakeries, Thomas English MuffinsGeorge Weston Bakeries, Thomas English Muffins2163.880.660.171.8NA99NANANANANA17.2
Italian BreadBread, Italian1935.271.050.262.260939.051.81.104.0518.3
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling10420.73.10.547.26074.640.7NANANA1.554.66
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified1966.842.30.262.1309118.2NANANA4.518.2
Toasted Protein BreadToasted Protein Bread with Gluten1854.440.670.121.930892.67NANANA6.124.4
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned131121.70.424.3097NANANANA27.412
Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain201161.760.141.850723.5NANANA3.617.6
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat1888.831.570.233.8309616NANANA1416.4
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting14014.55.470.192.851.488.880.6NANANA1.46.18
Pie Crust, Cookie-type, Graham Cracker, Ready CrustPie Crust, Cookie-type, Graham Cracker, Ready Crust10024.850.061.60641800181.95.1
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe1809.71.430.574.70926.9NANANA10.815
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza10918.4NANANANA73.42.620.51.030NA10.4
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free1772.120.460.0460.7010860.7NANANA1.949.54
Muffins, oat branMuffins, oat bran18513.720.856.8089.415.2NANANA8.513
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat2306.731.940.22.530988.553.732.2025.630.7
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated10026170.0534.5166.837.3NANANA2.24
Raisin BreadUnenriched Raisin Bread1828.031.970.0691.17095NANANANA7.8514.4
Crackers, standard snack-type, regularCrackers, standard snack-type, regular98265.451.511.306080.280.466.82.256.5
Pie, cherry, commercially preparedPie, cherry, commercially prepared192214.930.273.7076.527.5NANANA1.543.85
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks11225140.0087.505728NANANA5.611
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie CakesNabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes1641.80.7NANA012271NANANA2.628.2
Toasted Oat Bran BreadBread, oat bran, toasted1939.271.480.223.37084.416.3NANANA9.4622
Glutino, Gluten Free Cookies, Chocolate Vanilla CremeGlutino, Gluten Free Cookies, Chocolate Vanilla Creme105198.340.0591.84NA80.251.701.0550.22.642.3
Oat Bran BagelsBagels, oat bran1962.350.370.0430.9101053.2NANANA7.0621
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium11318.23.651.18.65076.514.6NANANA117.3
Cookies, molassesCookies, molasses116153.730.11.908620.5NANANA1.166.5
Bolillo Mexican BreadBollilo Mexican Roll Bread1579.12.20.081.51.5787.75.61.80.6303.4616.7
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain17971.50.332.86090134.464.0703.2317.5
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting125206.120.222.07075.647.3NANANA44.55
Pie crust, deep dish, frozen, unbaked, made with enriched flourPie crust, deep dish, frozen, unbaked, made with enriched flour10730.78.70.123.58NA50NANANANA1.55.9
Baked Yellow PlantainsPlantains, yellow, baked3230.5200001336912.312.2447.14.9
Pepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanPepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan109192.850.413.3NA70.50.900.2603.812
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium1272.040.310.0480.8201050.48NANANA3.4413.4
BreadWheat Bread1828.271.270.292.64086.810.54.253.0307.319.5
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt1284.10.570.0911.55098NANANANA8.0815.5
Crackers, wheat, regularCrackers, wheat, regular110183.531.18.2077.7170.460.87137.68.02
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared1682811.70.132.46062.631NANANA2.23.52
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular10820.66.10.323.5076.5440.750.99423.135.6
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)12213.53.220.0891.48NA8935.4NANANA1.225.75
Toasted Oatmeal BreadBread, oatmeal, toasted1718.21.30.18309015NANANA7.3615.8
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular10023120.0922.54070.442.80040.41.63.82
Whole Grain BagelsWhole Grain White Bagels1960000010718.2NANANA9.218.2
Crackers, water biscuitsCrackers, water biscuits1309.300.143.060950NANANA9.249.3
Rye BreadBread, rye1936.371.20.121.430937.43NANANA1116.4
Cookies, oatmeal, commercially prepared, regularCookies, oatmeal, commercially prepared, regular111205.020.142.7076.327.4NANANA3.16.9
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat16115.77.870.0531.550743.94NANANA1615.7
Sweet rolls, cinnamon, refrigerated dough with frostingSweet rolls, cinnamon, refrigerated dough with frosting15018.34.630.122.3077.5NANANANANA7.5
Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix11811.22.830.0761.409658NANANA0.834.6
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbaked11228.610.80.153.37NA57.4NANANANA2.023.34
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating992416.30.213.3406731.6NANANA2.274.44
Rudi's, Gluten-Free Bakery, Original Sandwich BreadRudi's, Gluten-Free Bakery, Original Sandwich Bread15616.70.530.912.54NA82.5137.665.405.474.9
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dryGeorge Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry1286.541.150.0060.96NA93NANANANA6.9217
Toasted BreadToasted Wheat Bread1606.821.580.262.508910.3NANANA7.520.7
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchRolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch16110.3NANANANA8915.40.560.7705.813
Crackers, saltines, unsalted tops (includes oyster, soda, soup)Crackers, saltines, unsalted tops (includes oyster, soda, soup)11513.63.380.0991.84082.4NANANANA3.4610.6
Crackers, whole-wheatCrackers, whole-wheat11716.52.40.997.14081.41.400.3711212.4
Pie, fried pies, cherryPie, fried pies, cherry15825.53.90.97.6067.4NANANANA4.14.75
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary108244.330.598073.821.4NANANA4.454.9
Crackers, wheat, reduced fatCrackers, wheat, reduced fat113152.380.986.96080.5170.991.7510.43.8310.5
Pumpernickel BreadBread, pumpernickel2006.20.870.182.30951.06NANANA1317.4
Baked Russet PotatoesBaked Whole Russet Potatoes5260.680.170.0680.2201135.71.71.952.051214
French BreadFrench or Vienna Bread includes Sourdough1844.450.970.121.450958.50.940.7404.0419.8
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix10820.85.150.152.87073NANANANANA7.03
Plain Chapati BreadCommercially Prepared Plain Chapati Bread16812.53.30.221.7NA784.580.910.420.498.2519
Taco shells, bakedTaco shells, baked105237.460.35.44066.71.580.110.111.057.046.73
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix1344.682.170.0170.29011058NANANA1.64.95
Pie crust, standard-type, dry mix, prepared, bakedPie crust, standard-type, dry mix, prepared, baked10030.37.70.193.65050.3NANANANA1.86.7
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing9823.7160.234.206940.4NANANA0.882.95
Macronutrients in Baked Vegan Food sorted by name per 500 kcal
In the above table you can find and compare the amount of macronutrients per 500 calories in baked vegan food , sorted by Name.