Fruits

Vegetables

Legumes

Tostada shells, cornTostada shells, cornNA0.370.0991.640.20.38NANANANANANANA

Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix00.450.356.30.840.36NA10700NANANA

Enriched Raisin BreadBread, raisin, enriched00.620.736.320.710.13NA19300.1800.513.1

Baked White PotatoesBaked Whole White Potatoes5.430.260.238.32.11.15NA207068.500.2214.7

White Wheat BreadBread, white wheat01.070.549.360.960.17NA2670000.816

Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch01.318.1NA0.077NA16.70000.380.21

Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt00.410.344.030.270.053NA89.60002.026.27

Cracker, mealCracker, meal00.910.617.450.610.051NA1780000.560.39

Pie, fried pies, fruitPie, fried pies, fruit7.90.220.172.250.170.047NA28.50.132.0602.726.5

Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling00.120.121.950.140NA46.30.02001.96.24

Pie crust, standard-type, frozen, ready-to-bake, enrichedPie crust, standard-type, frozen, ready-to-bake, enriched00.30.192.950.440.055NA76.60000.55.9

Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber00.260.362.1NA0.028NA610.029000.8611.6

Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White BreadNA1.061.057.13NA0.077NA31.3NANANANANA

Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate CoveredMckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate CoveredNANANANANANANANANA1.82NANANA

Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread00.670.588.430.970.15NA21900.3100.30.78

Cookies, oatmeal, with raisinsCookies, oatmeal, with raisinsNA0.320.242.350.450.077NA39.7NANANANANA

Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat00.350.264.80.510.19NA62.60003.1315.3

Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamonNA0.890.819.770.490.78NA185NANANA1.8NA

Puff pastry, frozen, ready-to-bake, bakedPuff pastry, frozen, ready-to-bake, baked00.290.233.400.017NA49.30000.4914.6

Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked styleCake, pound, Bimbo Bakeries USA, Panque Casero, home baked styleNA0.0960.180.74NA0.036NANANANANANANA

Pancakes, special dietary, dry mixPancakes, special dietary, dry mix8.60.530.34.70.520.053NA15300NANANA

Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran00.880.59.361.220.26NA2010000.74.23

White Pita BreadUnenriched White Pita Bread00.490.183.90.720.062NA43.600NANANA

Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt00.880.647.430.730.12NA2080.056000.415.8

Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flourNA0.580.555.76NANANANANANANA2.1NA

Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt00.230.115.10.920.21NA31.60000.979.37

Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)01.050.558.960.80.12NA2070.0883.9600.682.64

Pie, mince, prepared from recipePie, mince, prepared from recipe1.730.260.182.060.170.11NA39.8010.200.269.34

Cookies, coconut macaroonCookies, coconut macaroon00.0220.0650.24NA0.1NA3.260000.211.2

Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated00.820.467.20.920.096NA154000011.8

Crackers, matzo, plainCrackers, matzo, plain00.490.374.930.560.15NA21.50000.0760.38

Pie crust, standard-type, frozen, ready-to-bake, unenrichedPie crust, standard-type, frozen, ready-to-bake, unenriched00.0550.0110.60.250.078NA110.0330NANANA

Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free00.160.131.460.110.009NA56.300NANANA

Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich BreadNA0.230.452.36NA0.16NA32NANANA2.7NA

Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inchMission Foods, Mission Flour Tortillas, Soft Taco, 8 inchNANANANANANANANANANANANANA

Multicereal Kaiser RollVegan Multigrain Kaiser Roll, 60g0.180.730.385.30.730.352.711400.07302.075.13

Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary00.320.144.90.470.073NA50.50.0090NANANA

Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat61.30.820.358.41.570.36NA780.352.400.768.36

Cookies, fudge, cake-type (includes trolley cakes)Cookies, fudge, cake-type (includes trolley cakes)00.320.281.720.350.044NA61.60.110.14NANANA

Crackers, snack, Goya CrackersCrackers, snack, Goya CrackersNANANANANANANANANANANANANA

Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake00.360.263.800.019NA70.800NA0.4914.6

Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal00.830.677.21.030.11NA1310.240.48NANANA

Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan BreadNA1.340.88100.760.16NA175NANANA1.36NA

Bread, white, commercially prepared, toasted, low sodium no saltBread, white, commercially prepared, toasted, low sodium no saltNA0.710.586.70.470.11NA1620.0340NANANA

Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain00.230.195.330.930.41NA38.60001.6615

English muffins, plain, unenriched, with calcium propionate (includes sourdough)English muffins, plain, unenriched, with calcium propionate (includes sourdough)00.390.333.330.950.091NA78.70.0850NANANA

Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)00.910.677.620.870.081NA17000000

Baked PotatoesWhole Baked Potatoes5.380.340.267.62.021.67NA151051.600.2210.8

Cinnamon BreadBread, cinnamon00.630.245.58NA0.053NA1110.099000.9918.8

Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate000000NA000000

Crackers, melba toast, plainCrackers, melba toast, plain00.530.355.270.890.13NA1590000.551.15

Pie crust, standard-type, prepared from recipe, unbakedPie crust, standard-type, prepared from recipe, unbaked00.370.263.140.170.023NA75.70000.314

Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched00.30.32.7NA0.059NA730.03002.0434.2

Udi's, Gluten Free, Whole Grain Dinner RollsUdi's, Gluten Free, Whole Grain Dinner RollsNA0.580.555.76NANANANANANANA2.1NA

Nabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNA0.130.171.940.0380.034NA31.50.021NANANANA

Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt69750.90.21124.51.55NA238018901612.5

Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain00.340.313.20.310.069NA78.80002.3710.7

Baked Potato SkinPotatoes, baked, skin, without salt2.530.310.277.742.161.55NA55.603400.14.3

Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling00.0530.080.410.160NA00002.4427

Crackers, cream, La Moderna Rikis Cream CrackersCrackers, cream, La Moderna Rikis Cream CrackersNANANANANANANANA0.86NANANANA

Popovers, dry mix, enrichedPopovers, dry mix, enriched00.580.24.550.650.057NA1950.110.13NANANA

Bread SticksPlain Bread Sticks00.710.676.40.660.089NA1970001.232.67

Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread3.070.170.122.80.710.12NA15.30002.075.2

Multi-grain BreadBread, multi-grain (includes whole-grain)00.530.257.630.630.5NA14200.1900.72.64

Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeNANA0.1650.920.41NA38.4NANANANANA

Popovers, dry mix, unenrichedPopovers, dry mix, unenriched00.140.0351.40.650.057NA33.70.110.13NANANA

Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)00.940.447.760.510.11NA15602.5400.654.53

Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.50.216.18NA0.51NA00000.882.93

Leavening agents, cream of tartarLeavening agents, cream of tartar000000NA000000

Crackers, melba toast, wheatCrackers, melba toast, wheat00.560.46.80.690.14NA17600NANANA

Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour610.280.332.370.250.08NA8.440.0216.75NANANA

Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat00.290.212.20.180.024NA68.70001.634.55

Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original WafflesNA0.170.0813.640.970.14NA16NANANANA14.7

Pillsbury, Crusty French Loaf, refrigerated doughPillsbury, Crusty French Loaf, refrigerated dough0NANANANANANANANA0NANANA

Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough00.740.46.460.60.12NA15800NANANA

Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered0.950.0890.20.61NA0.046NA14.30.14002.056.56

Muffins, English, whole-wheatMuffins, English, whole-wheat00.740.348.41.70.4NA12100012.46

White Gluten-Free Bread made with potato extract, rice starch, and rice flourWhite gluten-free Bread made with potato extract, rice starch, and rice flourNANANANANANANANANANANANANA

Cookies, gluten-free, lemon waferCookies, gluten-free, lemon waferNA0.0440.0720.06300NA0NANANA3.03NA

Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)00.580.285.560.820.27NA1030001.523

Rolls, dinner, ryeRolls, dinner, rye00.660.476.80.670.11NA1730000.595.4

Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared00.180.390.330.210.012NA370.058000.0190.19

Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt52150.330.282.782.80.937.8110045.503.8512.5

Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread00.780.338.81.30.43NA83.30005.2815.5

Mary's Gone Crackers, Original Crackers, Organic Gluten FreeMary's Gone Crackers, Original Crackers, Organic Gluten FreeNA0.240.256.04NANANANANANANANANA

Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt00.250.163.370.440.49NA25700NANANA

Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling00.270.252.80.410.019NA51.80001.665.18

Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified01.030.629.1NA0.2NA2750000.659.8

Toasted Protein BreadToasted Protein Bread with Gluten00.590.727.850.560.13NA1830000.672.4

Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned00.410.293.250.730.25NA68.200.13NANANA

Pie, blueberry, commercially preparedPie, blueberry, commercially prepared950.0220.0650.650.290.08NA580.0225.802.2422.6

Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary1.10.410.213.160.220.02NA600001.184.44

Rolls, pumpernickelRolls, pumpernickel00.690.545.41.120.18NA1560001.142.7

George Weston Bakeries, Thomas English MuffinsGeorge Weston Bakeries, Thomas English Muffins0NANANANANANA86.2NANANANANA

Italian BreadBread, Italian01.120.628.760.720.2NA1970000.565.8

Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free51.20.220.531.20.610.021NA760000.0180.18

Muffins, oat branMuffins, oat bran00.490.180.781.870.3NA1650.019001.2224

Wheat Reduced-calorie BreadBread, reduced-calorie, wheat00.810.328.7NA0.14NA21000.2300.550.46

Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated20.270.151.70.380.064NA500.10.110.996.4

Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain00.940.67.371.30.23NA2770002.8511.4

Vitamins in Baked Vegan Food sorted by name per 500 kcal

In the above table you can find and compare the amount of vitamins per 500 calories in baked vegan food , sorted by Name.