Menu
Fruits
Vegetables
Legumes
Wheat BagelsBagels, wheat00.480.254.040.450.18NA910000.381.8
Oatmeal BreadBread, oatmeal5.580.440.273.50.380.076NA690.033000.541.67
Tart, breakfast, low fatTart, breakfast, low fat2300.230.443.06NA0.31NA80.603.0600.430.32
Rye Reduced-calorie BreadBread, reduced-calorie, rye00.540.353.730.440.11NA85.70.0590.5900.410.89
Crackers, multigrainCrackers, multigrain00.320.172.1NA0.073NA640001.122.4
Protein BreadBread, protein (includes gluten)00.440.485.250.510.087NA1420000.441.6
Baked Red PotatoesBaked Whole Red Potatoes3.450.250.175.51.180.73NA93043.400.289.66
Canned Baked BeansCanned Baked Beans no Salt14.30.430.171.23NA0.37NA68.608.8600.432.3
Toasted Rye BreadBread, rye, toasted00.40.353.980.330.078NA10900.2100.391.37
Enriched Raisin BreadBread, raisin, enriched00.370.443.80.420.076NA11600.1100.311.86
Baked White PotatoesBaked Whole White Potatoes3.260.160.1451.250.69NA12404100.138.8
White Wheat BreadBread, white wheat00.640.325.60.570.1NA1600000.489.7
Cracker, mealCracker, meal00.550.374.470.370.031NA1070000.340.23
Pie, fried pies, fruitPie, fried pies, fruit4.750.130.11.350.10.028NA170.0761.2301.633.9
Tostada shells, cornTostada shells, cornNA0.220.0590.980.120.23NANANANANANANA
White Pita BreadUnenriched White Pita Bread00.290.112.340.430.037NA2600NANANA
Cookies, coconut macaroonCookies, coconut macaroon00.0130.0390.14NA0.063NA1.960000.120.72
Crackers, matzo, plainCrackers, matzo, plain00.290.222.960.340.087NA130000.0460.23
Multicereal Kaiser RollVegan Multigrain Kaiser Roll, 60g0.110.440.233.20.440.211.66800.04401.243.08
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal00.50.44.330.620.064NA78.60.140.29NANANA
Baked PotatoesWhole Baked Potatoes3.230.210.154.551.21NA9003100.136.45
Cinnamon BreadBread, cinnamon00.380.143.35NA0.032NA66.40.059000.5911.3
Popovers, dry mix, enrichedPopovers, dry mix, enriched00.350.122.730.390.034NA1170.0650.081NANANA
Bread SticksPlain Bread Sticks00.430.43.850.390.053NA1180000.741.6

Vitamins in Baked Vegan Food sorted by name per 300 kcal

In the above table you can find and compare the amount of vitamins per 300 calories in baked vegan food , sorted by Name.