Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type11.50.15NA2.7519.60.29NA41.2882.11860.366.68
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeVan's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free36.30.18NA1.24601.5NA171162NA4651.11.97
Pillsbury, Cinnamon Rolls with Icing, refrigerated doughPillsbury, Cinnamon Rolls with Icing, refrigerated dough25.5NANA1.75NANANANANANA709NA25.3
Cracked-wheat BreadBread, cracked-wheat49.60.26NA3.24601.6NA177204296211.4341.3
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free00.021NA0.733.950.14NA22.632.23.56400.110.4
English muffins, whole grain whiteEnglish muffins, whole grain white1710.2NA3.140.4NANA156159214731.248.3
YeastBaker Yeast27.70.4NA2500.29NA5888827.3477.334.7
Crackers, rye, wafers, plainCrackers, rye, wafers, plain360.41NA5.341094.8NA30044521.45002.54.5
Pie, apple, prepared from recipePie, apple, prepared from recipe7.920.06NA1.277.920.21NA31.789.48.832390.2253.5
Rolls, dinner, wheatRolls, dinner, wheat1930.16NA3.939.61.12NA11412636.35760.9940.7
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix1020.21NA2.2431.50.16NA2192592.536640.63
Pie Crust, Cookie-type, Chocolate, Ready CrustPie Crust, Cookie-type, Chocolate, Ready Crust200.48NA2.6724.81.14NA74.41161.553121.33.1
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted1270.66NA2.9972.5NA29732051.65542.123.8
Pepperidge Farm, Goldfish, Baked Snack Crackers, CheddarPepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar750.087NA2.8170.39NA116131NA5740.952.1
Tortillas, ready-to-bake or -fry, flour, without added calciumTortillas, ready-to-bake or -fry, flour, without added calcium360.25NA3.05240.43NA11412121.64410.6624.7
Muffins, blueberry, dry mixMuffins, blueberry, dry mix18.40.09NA1.6613.30.28NA225493.174900.3431
Potato BreadBread, potato2120.11NA2.5431.60.29NA41681010.74231.6238
Cookies, gluten-free, vanilla sandwich, with creme fillingCookies, gluten-free, vanilla sandwich, with creme filling8.50.027NA0.217.90.14NA23.764NA1220.141
Tortillas, ready-to-bake or -fry, flour, shelf stableTortillas, ready-to-bake or -fry, flour, shelf stable1650.1220.23.3521.20.52NA215134227490.5832.8
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix260.18NA1.2521.70.22NA48.31261.451750.361.8
Interstate Brands Corp, Wonder Hamburger RollsInterstate Brands Corp, Wonder Hamburger Rolls96NANA2.44NANANANANANA536NA37.6
Oat Bran BreadBread, oat bran82.60.17NA3.9744.50.99NA179187384491.1356
Cookies, vanilla sandwich with creme filling, reduced fatCookies, vanilla sandwich with creme filling, reduced fat29.80.055NA1.68.5NANA42.673.812.52510.264.43
Cinnamon-raisin BagelsBagels, cinnamon-raisin210.18NA4.1630.70.96NA109162344461.2435
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete1350.24NA6.172NANA67631516.313991.49
Toasted Rice Bran BreadBread, rice bran, toasted85.20.21NA4.4586.41.73NA19824135.53321.5740.8
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)13.60.1NA416.50.49NA73.21097.46750.53.62
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe8.570.082NA1.59.80.37NA36.761.29.062270.2462.7
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread360.23NA2.2561.75NA15919726.72991.5535.5
Rolls, frenchRolls, french990.15NA2.9421.70.61NA9112330.26220.9737.7
Cake, gingerbread, dry mixCake, gingerbread, dry mix64.50.17NA3.2314.40.38NA1552341.444510.253.02
Pie crust, deep dish, frozen, baked, made with enriched flourPie crust, deep dish, frozen, baked, made with enriched flour13.20.051NA1.429.80.31NA44.359.32.882260.34.76
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted35.40.27NA3.3487.52.03NA202339423751.6225.6
Pepperidge Farm, Goldfish, Baked Snack Crackers, OriginalPepperidge Farm, Goldfish, Baked Snack Crackers, Original47.50.082NA3.0414.80.34NA1001092.576080.622.23
Cake, yellow, light, dry mixCake, yellow, light, dry mix1150.047NA0.977.430.17NA24148.32.34490.252.3
White Reduced-calorie BreadBread, reduced-calorie, white1360.48NA4.6233.30.57NA17511031.46941.9462
Cookies, Marie biscuitCookies, Marie biscuit00.075NA020.7NANA14322717.72730.457.23
Pie, cherry, prepared from recipePie, cherry, prepared from recipe110.086NA2.06100.22NA33.385.68.672120.2251
Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat00.13NA2.217.2NANA45.41219.13240.344.3
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)9.350.048NA3.48.570.25NA55.3672.652420.2811
Oatmeal BreadBread, oatmeal73.60.23NA341.31.05NA14115827.44991.1441
Glutino, Gluten Free Cookies, Vanilla CremeGlutino, Gluten Free Cookies, Vanilla Creme6.780.017NA0.145.540.15NA19.741.3NA1160.110.79
Wheat BagelsBagels, wheat240.21293.361.21.7NA17019834.45271.3245
Crackers, whole grain, sandwich-type, with peanut butter fillingCrackers, whole grain, sandwich-type, with peanut butter filling21.30.2NA269NANA165213124101.324.72
Cake, pudding-type, white, unenriched, dry mixCake, pudding-type, white, unenriched, dry mix54.60.04NA0.376.40.2NA19651NA4720.182.5
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling490.2NA1.733.40.48NA1661316.564860.691.78
Crackers, multigrainCrackers, multigrain8.70.094NA1.618NANA18210616.25500.611.56
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain1080.25NA4.5501.16NA13918336.35221.243.3
Cake, white, dry mix, special dietary (includes lemon-flavored)Cake, white, dry mix, special dietary (includes lemon-flavored)19.60.043NA1.57.560.23NA2241131.91960.234.53
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, baked7.10.03NA0.685.340.12NA3149.22.672800.134.7
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling11.30.22NA1.467.75NANA441405.371800.121.2
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Pizza59.50.1NA3.1180.35NA111209NA5210.672.25
Tart, breakfast, low fatTart, breakfast, low fat35.50.059NA2.7635.5NANA7553.210.42910.239.7
Rye Reduced-calorie BreadBread, reduced-calorie, rye1120.2NA4.632.50.67NA11514541.27580.9868
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling00.1NA1.426.40.62NA711035.133770.5116.7
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)84.80.11NA3.66180.6NA795164.561410.582.87
Crackers, wheat, sandwich, with peanut butter fillingCrackers, wheat, sandwich, with peanut butter filling1030.033NA1.6230.42NA21018013.24890.52.06
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared14.50.15NA0.948.280.24NA3078.62.282070.242.5
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated220.2NA1.9524.30.23NA5615022030.361.25
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat280.32NA2.5786.51.65NA263269105372.161.87
Protein BreadBread, protein (includes gluten)1520.51NA5.179.61.8NA22739440.34952.2349
Baked Red PotatoesBaked Whole Red Potatoes310.6NA2.4970.6NA2481879NA41.41.38264
Canned Baked BeansCanned Baked Beans no Salt1430.59NA0.8391NANA297846132.864207
Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped53.80.087NA2.97160.37NA1081452.66290.712.2
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary360.1NA2.711.40.43NA81.51172.941820.334.34
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat1670.23NA7.5762NA33419135.66501.3745
Sweet rolls, cinnamon, refrigerated dough with frosting, bakedSweet rolls, cinnamon, refrigerated dough with frosting, baked280.059NA2.29.940.35NA28852.214.76900.2819
Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix81.60.041NA1.16.40.2NA17944.71.76100.192.84
Pie crust, standard-type, dry mixPie crust, standard-type, dry mix35.30.043NA1.38.70.18NA503713.34360.234.4
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated18.70.31NA1.129.070.36NA19.81163.91980.110.96
Sage Valley, Gluten Free Vanilla Sandwich CookiesSage Valley, Gluten Free Vanilla Sandwich Cookies10.20.037NA0.2710.20.12NA28.386.6NA1270.171.24
Keebler, Keebler Chocolate Graham SELECTSKeebler, Keebler Chocolate Graham SELECTSNANANANANANANANANANA230NA2
Toasted Rye BreadBread, rye, toasted84.50.22NA3.2745.40.96NA146193367011.3232.7
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt71.70.13NA2.15160.33NA1362123.941290.412.1
Cracker, mealCracker, meal180.18NA3.6318.80.74NA81.5903312.50.545.95
Pie, fried pies, fruitPie, fried pies, fruit210.045NA1.169.50.21NA4161.72.283160.2235.7
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling9.660.2NA4.721.70.3NA41.682.74.92120.471
Tostada shells, cornTostada shells, corn480.094NA0.97480.23NA1281501.44160.782.1
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix27.30.15NA2.73662NA36415213.65301.143.64
Enriched Raisin BreadBread, raisin, enriched72.30.22NA3.1828.50.55NA119249223800.7936.8
Baked White PotatoesBaked Whole White Potatoes32.60.41NA2.1880.62NA24517741.63231.14246
White Wheat BreadBread, white wheat8620.19NA6.1632.80.8NA13016020.36031.250
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch2260.12NA4.516.30.26NA62.8950.57440.752.7
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread44.20.14NA3.64290.54NA118132286770.9919.4
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins190.095NA1.56230.55NA77.615642190.445.43
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat1080.13NA2.3730.50.59NA2311355.644850.721.77
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamon2380.079NA4.5614.60.43NA68852.842930.4511.4
Puff pastry, frozen, ready-to-bake, bakedPuff pastry, frozen, ready-to-bake, baked5.380.062NA1.48.60.27NA32.333.3131360.293.98
Pie crust, standard-type, frozen, ready-to-bake, enrichedPie crust, standard-type, frozen, ready-to-bake, enriched12.50.049NA1.79.850.29NA47.363.73.742680.311.7
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber00.15NA1.7327NANA51.312411.22520.421.6
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White Bread1990.11NA3.9613.80.22NA68.882.50.55510.5955
Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate CoveredMckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate CoveredNANANANANANANANANANA122NA1.64
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt1210.14NA3.4270.43NA10613425.43350.741.2
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flour1080.24NA1.587.51.54NA21224922.84621.2327.3
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt340.3NA2.1671.52NA2002019.951261.461.83
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)2150.18NA5.331.70.67NA12214429.65621.457.6
Pie, mince, prepared from recipePie, mince, prepared from recipe230.12NA1.5514.50.27NA43.62116.852640.2339
Cookies, coconut macaroonCookies, coconut macaroon3.260.18NA0.5319NANA44.380.24.431570.487.5
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked styleCake, pound, Bimbo Bakeries USA, Panque Casero, home baked style37.30.04NA1.19.330.14NA85.472.512.22560.4215.3
Pancakes, special dietary, dry mixPancakes, special dietary, dry mix850.12NA2.6240.40.5NA51258121.63921.029.3
Minerals in Baked Vegan Food sorted by name per 300 kcal
In the above table you can find and compare the amount of minerals per 300 calories in baked vegan food , sorted by Name.